The Worst Breakfast

The Worst Breakfast PDF

Author: China Miéville

Publisher: Akashic Books

Published: 2016-10-04

Total Pages: 33

ISBN-13: 1617755168

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“Miéville, known for his genre-defying fantasy novels for adults, makes a splash with his picture book debut . . . a subversive delight.” —School Library Journal Two sisters sit down one morning and begin describing all of the really gross things that were in the worst breakfast they ever had, until all they can picture is a table piled sky-high with the weirdest, yuckiest, slimiest, slickest, stinkiest breakfast possible. And then they have the best breakfast ever . . . almost. A Kirkus Reviews Best Book of 2016 A Mississippi Clarion-Ledger Bestseller “This is a child’s imagination come to life, where a good thing can be the greatest thing in existence and a minor inconvenience snowballs into the most horrendous, atrocious, appalling, not good, very bad meal you’ve ever had.” —San Francisco Book Review “Miéville and Smith’s dialogue is fantastic: witty, smart, with great rhythm that doesn’t sacrifice artful turns of phrase to reach for an internal rhyme . . . A brilliant, original, infinitely rereadable book that can sit alongside Sendak and Dahl.” —Kirkus Reviews (starred review) “Miéville lets it rip in this stomping, howling rant about a bad meal of legendary proportions.” —Publishers Weekly “Imaginative and fun, The Worst Breakfast is perfect for any picky eater out there. A rhyming scheme and inventive text kept up the giggles and the pace.” —100 Pages a Day “Deftly written by the exceptionally talented China Miéville and shockingly but gifted illustrated by Zak Smith, The Worst Breakfast is a unique picture book that will be enduringly popular . . . Very highly recommended.” —Midwest Book Review Publishers Note: This is the flowable text e-book edition, optimized for e-ink readers that cannot support fixed layout e-books. If you have a tablet or software that can support fixed format e-books, please search for The Worst Breakfast: Fixed Layout Edition. The Fixed Layout e-book more closely resembles the illustrator's and author's design of the print book. This edition presents the text and images separately, on alternating pages.

Big Bad Breakfast

Big Bad Breakfast PDF

Author: John Currence

Publisher: Ten Speed Press

Published: 2016-09-13

Total Pages: 272

ISBN-13: 1607747375

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From the James Beard Award winner, Top Chef Masters contestant, and acclaimed author comes this fun, festive, and highly caffeinated ode to the joys and rituals of the Southern breakfast, with over 125 recipes inspired by the author's popular restaurant in Oxford, Mississippi. John Currence is one of the most celebrated and well-loved chefs in the South. Among his string of highly successful restaurants in Oxford, Mississippi, Big Bad Breakfast holds a special place in diners' hearts: It is a gathering place where people from all walks come together to share the most important meal of the day, breakfast. Southerners know how to do breakfast right, and Currence has elevated it to an artform: dishes like Banana-Pecan Coffee Cake, Spicy Boudin and Poached Eggs, and Oyster Pot Pie are comforting, soulful, and packed with real Southern flavor. Big Bad Breakfast is full of delicious recipes that will make the day ahead that much better--not to mention stories of the wonderful characters who fill the restaurant every morning, and a meditation on why the Southern breakfast is one of America's most valuable culinary contributions.

The China Study: Revised and Expanded Edition

The China Study: Revised and Expanded Edition PDF

Author: T. Colin Campbell

Publisher: BenBella Books, Inc.

Published: 2016-12-27

Total Pages: 496

ISBN-13: 1942952902

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The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

Breakfast

Breakfast PDF

Author: Heather Arndt Anderson

Publisher: AltaMira Press

Published: 2013-07-11

Total Pages: 238

ISBN-13: 0759121656

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From corn flakes to pancakes, Breakfast: A History explores this “most important meal of the day” as a social and gastronomic phenomenon. It explains how and why the meal emerged, what is eaten commonly in this meal across the globe, why certain foods are considered indispensable, and how it has been depicted in art and media. Heather Arndt Anderson’s detail-rich, culturally revealing, and entertaining narrative thoroughly satisfies.

Eat This, Not That (Revised)

Eat This, Not That (Revised) PDF

Author: David Zinczenko

Publisher: Ballantine Books

Published: 2019-12-31

Total Pages: 386

ISBN-13: 1524796700

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Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you're dining in or out—is now expanded and completely updated. Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's “Real?” Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple—from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle—as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the “worst foods in America” by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice. Now the book that changed the way Americans choose meal ingredients, food brands, and menu options is completely updated—and it'll help satisfy both the appetite and diet goals of even the hungriest reader!

Scorpions for Breakfast

Scorpions for Breakfast PDF

Author: Jan Brewer

Publisher: Harper Collins

Published: 2011-11-01

Total Pages: 205

ISBN-13: 0062106414

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Sometime after dark on March 27, 2010, Arizona rancher Robert Krentz was found dead next to his four-wheeler on the grounds of his ranch on the Arizona-Mexico border. Krentz and his dog, Blue, had been missing since that morning. They were last heard from when he radioed his brother to say that he’d found an illegal alien on the property and was going to offer him assistance. The man Krentz encountered that day shot and killed him and his dog, without warning, before escaping to Mexico. It’s difficult to overstate the impact of Krentz’s death, which turned the issue of Arizona’s unsecured border—a crisis that the federal government had repeatedly ignored—into a national concern. As Arizona sheriff Larry Dever said in his testimony before the Senate Homeland Security Committee, “We cannot sit by while our citizens are terrorized, robbed, and murdered by ruthless and desperate people who enter our country illegally.” This momentum helped pass SB 1070, a bill that authorizes local law enforcement under certain conditions to question persons reasonably suspected of being illegal aliens, which Governor Jan Brewer and the state legislature had been working on for months. With the passage of this controversial bill, the state of Arizona became ground zero in the impassioned debate over illegal immigration. The Democrats and the media went into overdrive, denouncing the state and its governor as racists and Nazis. Governor Brewer, a lifelong Arizona resident with deep ties to the community, was first elected to the Arizona House of Representatives in 1982, and hasn’t lost an election since. As a state official, she watched with increasing dismay as illegal immigration exploded across Arizona’s border, and noticed the devastating effect it was having on the state. Causing an escalation in violence, an influx of drugs, and prisons and hospitals to fill to overflowing, this problem was not only wreaking havoc on the moral fabric of the community but placing an even greater strain on Arizona’s beleaguered health, educational, and social welfare networks. Growing frustrated with the failure of the federal government to respond to her pleas for assistance, Governor Brewer led the state to action. Scorpions for Breakfast is Brewer’s commonsense account of her fight to secure our nation’s border in the face of persistent federal inaction. Her book is vital reading for all Americans interested in the real change that can happen when local leaders take the initiative to preserve our country and our laws.

The One One One Diet

The One One One Diet PDF

Author: Rania Batayneh

Publisher: Rodale Books

Published: 2013-12-24

Total Pages: 290

ISBN-13: 1623360331

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The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and your weight down. The best part? No food is off limits—not even chocolate, pizza, burgers, or fries. With dozens of perfectly balanced meal ideas and 75 easy, tasty recipes, The One One One Diet isn’t a drop-pounds-fast fad. It’s a strategy you can use to eat healthfully and stay slim for life. Praise for The One One One Diet “A customized approach for individuals who want to start up or maintain healthy eating habits and achieve weight loss without deprivation.” —Kristin Kirkpatrick, MS, RD, LD “A simple, straightforward, easy to follow plan to help anyone get on the right track to eating well!” —Keri Glassman, MS, RD, CDN, author of The New You and Improved Diet