The Worry Tree

The Worry Tree PDF

Author: Marianne Musgrove

Publisher: Macmillan

Published: 2008-09-16

Total Pages: 145

ISBN-13: 0805087915

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Juliet is a worrier, but when constant bickering between her and her younger sister leads Juliet to move into her own bedroom, she discovers the Worry Tree her grandmother used as a girl to relieve her own concerns.

Mindful Bea and the Worry Tree

Mindful Bea and the Worry Tree PDF

Author: Gail Silver

Publisher: American Psychological Association

Published: 2020-11-04

Total Pages: 18

ISBN-13: 1433834391

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Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.

Wilma Jean the Worry Machine

Wilma Jean the Worry Machine PDF

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2012-01-15

Total Pages: 33

ISBN-13: 1937870898

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"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

The Worry Box

The Worry Box PDF

Author: Suzanne Chiew

Publisher:

Published: 2018

Total Pages: 0

ISBN-13: 9781713784906

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"Murry Bear has so many worries! Luckily, his sister, Molly, knows just what to do. "Sharing worries always makes them feel smaller," she says. She also tells him about her worry box. "When I'm worried about something," she says, "I write it down, then put it inside." Then Molly offers to help make one for Murray, and he takes it on their journey to the waterfall -- but will it really help?"--Back cover

Mr. Worry

Mr. Worry PDF

Author: Holly L. Niner

Publisher: Albert Whitman & Company

Published: 2003-01-01

Total Pages: 35

ISBN-13: 0807594725

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Kevin can't get to sleep at night until he does many things. He straightens his chair and the books on his desk. He asks his mother questions he already knows the answers to. He checks under his bed for a light he knows isn't there, and then, a minute later, he checks again. Kevin knows these actions don't make sense; he wants to stop, but the worry thoughts keep coming. When his parents realize that Kevin has too many worries, they take him to talk to a therapist. She tells Kevin and his parents that Kevin has a condition called obsessive-compulsive disorder (OCD) and that, more importantly, he can be helped.

The Worry Tiger

The Worry Tiger PDF

Author: Alexandra Page

Publisher: Pan Macmillan

Published: 2022-07-21

Total Pages: 31

ISBN-13: 1529084024

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A gorgeous picture book that weaves mindfulness actions into a magical story, helping young children to feel calm and relaxed. Comes with a set of easy calming exercises anyone can enjoy. From the creators of The Fire Fox, Alexandra Page and Stef Murphy, shortlisted for Oscar's Book Prize 2022. It's show-and-tell tomorrow and Rory is anxious – he doesn't have anything special to share with the class. But everything changes when Rory meets his very own worry tiger, who helps him feel calm. "Try this," said the tiger. "See how quiet you can be. Tiptoe like a tiger and tell me what you see." Breathe deep to smell the jungle scents. Stretch to join the monkeys high up in the trees. Listen carefully to the creatures all around. This enchanting story is full of mindfulness actions that anyone can use to feel calm and beat anxiety. The Worry Tiger is a colourfully illustrated book with a gentle rhyme that's a joy to read aloud and will help children relax and share their thoughts and worries. Includes a set of fun and easy activities at the back of the book to encourage calm, happiness and creativity for young children.

Up and Down the Worry Hill

Up and Down the Worry Hill PDF

Author: Aureen Pinto Wagner

Publisher: Lighthouse Press Incorporated (NY)

Published: 2000

Total Pages: 0

ISBN-13: 9780967734705

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Over one million children and adolescents in the US suffer from Obsessive-Compulsive Disorder (OCD), a baffling illness that can be debilitating for the child in school, with friends and family. Help is now available! Cognitive-Behavioral Therapy (CBT) is the gold standard of treatment for OCD, and offers youngsters and their families the path to mastery over OCD. In this uniquely creative and heart-warming book, Dr. Wagner, an internationally recognized expert in the treatment of childhood OCD, uses the powerful real-life metaphor of the Worry Hill to describe OCD and its treatment clearly and simply through the eyes of a child. Children and adults will identify with Casey's struggle with OCD, his sense of hope when he learns about treatment, his relief that neither he nor his parents are to blame, and eventually, his victory over OCD.Parents and Professionals can use this book alone or together with the companion book, What to do when your Child has Obsessive-Compulsive Disorder. This is the only children's OCD book that has a companion book for parents.

The Big Worry Day

The Big Worry Day PDF

Author: K.A. Reynolds

Publisher: Penguin

Published: 2022-08-23

Total Pages: 19

ISBN-13: 0593465644

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A girl and her dog find ways to deal with her anxiety in this beautiful debut picture book A little girl is convinced that her dog worries, just like her. With a whole day ahead of them, she'll need to figure out how to soothe them both. She prepares snacks, first aid, and even a sword in case there are any monsters. But when nothing works to ease their worries, she’ll need to get creative. Written by K.A. Reynolds, who includes helpful ways to ease anxiety, and beautifully illustrated Chloe Dominique, this sweet and necessary story is a warm hug for any child who’s ever felt anxious or nervous.

Isaiah and the Worry Pack

Isaiah and the Worry Pack PDF

Author: Ruth Goring

Publisher: InterVarsity Press

Published: 2021-11-09

Total Pages: 36

ISBN-13: 1514001071

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Isaiah's got too many things on his mind, so Mom helps him imagine each of his worries as a block stashed in his backpack. As Isaiah imagines hiking through the woods carrying his worry pack, he discovers the joy and relief of trusting Jesus with his worries. This beautifully illustrated children's book also includes tools to help parents engage in conversation about the content.