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Author: Magazine Prevention
Publisher:
Published: 2004
Total Pages: 384
ISBN-13: 9781405077309
DOWNLOAD EBOOK →Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.
Author: Kathryn Budig
Publisher: Rodale
Published: 2012-10-30
Total Pages: 418
ISBN-13: 1609618394
DOWNLOAD EBOOK →Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.
Author: Shannon Bream
Publisher: HarperCollins
Published: 2021-03-30
Total Pages: 256
ISBN-13: 006304661X
DOWNLOAD EBOOK →#1 NEW YORK TIMES BESTSELLER! The women of the Bible lived timeless stories—by examining them, we can understand what it means to be a woman of faith. People unfamiliar with Scripture often assume that women play a small, secondary role in the Bible. But in fact, they were central figures in numerous Biblical tales. It was Queen Esther’s bravery at a vital point in history which saved her entire people. The Bible contains warriors like Jael, judges like Deborah, and prophets like Miriam. The first person to witness Jesus’ resurrection was Mary Magdalene, who promptly became the first Christian evangelist, eager to share the news which would change the world forever. In The Women of the Bible Speak, Fox News Channel's Shannon Bream opens up the lives of sixteen of these Biblical women, arranging them into pairs and contrasting their journeys. In pairing their stories, Shannon helps us reflect not only on the meaning of each individual’s life, but on how they relate to each other and to us. From the shepherdesses of ancient Israel who helped raise the future leaders of the people of God, to the courageous early Christians, the narrative of the Bible offers us many vivid and fascinating female characters. In their lives we can see common struggles to resist bitterness, despair, and pride, and to instead find their true selves in faith, hope, and love. In studying these heroes of the faith, we can find wisdom and warnings for how to better navigate our own faith journeys. The Women of the Bible Speak outlines the lessons we can take from the valor of Esther, the hope of Hannah, the audacity of Rahab, and the faith of Mary. In broadening each woman’s individual story, Shannon offers us a deeper understanding of each, and wisdom and insights that can transform our own lives today.
Author: Susan M. DiMickele
Publisher: ACU Press/Leafwood Publishers
Published: 2013
Total Pages: 0
ISBN-13: 9780891124146
DOWNLOAD EBOOK →As working women struggle to find mentors in today's society, "Working Women of the Bible" asks, what if the women of Scripture are the very mentors we've been looking for? Most working women today understand they can never be Superwoman. But if Superwoman is unattainable, whom are we trying to emulate? Is the Bible completely outdated, or does it offer a blueprint, full of real-life, culturally relevant examples for the twenty-first century working woman? Can we actually find female mentors in the Bible--women who defied cultural norms and held positions of power and influence? "Working Women of the Bible" confronts these questions with heart and humor, and offers surprisingly simple yet potentially life-altering answers.
Author: Meera Lester
Publisher: Everything
Published: 2007-09-01
Total Pages: 0
ISBN-13: 9781598693850
DOWNLOAD EBOOK →* Across the country, biblical women are the subject of Bible study groups, Web sites, and reading groups * Includes fascinating female figures from both the Old and New Testament * Everything® religion books have sold 350,000 copies From Eve, the first mother of humankind; to Bathsheba, King David's illicit love; to Mary Magdalene, eyewitness to the resurrection of Jesus, The Everything® Women of the Bible Book examines the women's lives and their roles in the Jewish and Christian faiths. This accessible guide introduces readers to the female characters of the Bible, including: * Adulteresses, Courtesans, Dancers, and Deceivers * Women Who Caused Murder * Prophetesses * Great Beauties * Disciples and Followers of Jesus The Everything® Women of the Bible Book is filled with fascinating and moving stories of women living in extraordinary times. AUTHOR: Meera Lester (San Jose, CA), an internationally published author, converted to Catholicism when she was a teenager. She is the author of The Everything® Gnostic Gospels Book, The Everything® Mary Magdalene Book, and Mary Magdalene: The Modern Guide to the Bible's Most Mysterious and Misunderstood Woman.
Author: Marilyn Glenville
Publisher: National Geographic Books
Published: 2018-02-06
Total Pages: 0
ISBN-13: 1786781379
DOWNLOAD EBOOK →An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them.
Author: Emma Ross
Publisher: Random House
Published: 2023-05-11
Total Pages: 231
ISBN-13: 1529194040
DOWNLOAD EBOOK →UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.
Author: Marilyn Glenville
Publisher: Duncan Baird Publishers
Published: 2010
Total Pages: 0
ISBN-13: 9781844838981
DOWNLOAD EBOOK →Suggests nutrition, herbal, and alternative therapies for common female health complaints and general guidelines to improve physical condition at all points during the life cycle.
Author: Hazel Wallace
Publisher: Yellow Kite
Published: 2022-07-07
Total Pages: 256
ISBN-13: 9781529382860
DOWNLOAD EBOOK →The male body has always been the default body in clinical medicine, making the wrong assumption that women are just smaller versions of men. The Food Medic: The Female Factor will change the narrative for female health and provide methods to protect and maximise your health in positive, affirming steps, covering what we eat, how we move, how we sleep and the effects of stress. You'll find answers to questions such as the below, to ensure you are as clued in as possible when it comes to your health and your body: - do women have specific nutrient needs? - can food ease PMS symptoms? - can I exercise on my period? - do women respond to stress differently? - what hormones affect our sleep? - is heart disease really more common in men? With jaw-dropping facts and statistics, practices to incorporate into your daily life, heaps of advice and 50 recipes to sustain and fuel your body, The Food Medic: The Female Factor is the go-to guide for all-round women's health.
