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The Wisdom of the Chakras

Author: Ellen Tadd

Publisher: Lantern Books

Published: 2010-08-01

Total Pages: 130

ISBN-13: 1590562666

Some people are extremely bright yet emotionally crippled. Others are very loving, yet their daily lives are chaotic. Many have great faith but little clarity, while others are creative but stymied by a lack of confidence. Why are people so lopsided in their development? Why do some of us feel love but find ourselves unable to express it? Why do some of us commit ourselves to an endeavor from the heart only to become disenchanted? Why do some of us feel confident and powerful within ourselves, yet become frightened when we try to realize our potential? Answers to such questions may be found in the chakra system, the seven ethereal centers that both reflect and influence the qualities of our nature. Some twenty years ago, the author a clairvoyant from youth began her examination of the chakra system to explain the imbalances so prevalent in people today and found that it does much more. In addition to correcting imbalances that prevent us from reaching our aspirations in life, the chakras also help us realize the spiritual beings we truly are already. "The Wisdom of the Chakras" is the result of Ellen Tadd s years of spiritual exploration and counseling work. She shows how the chakra system functions in everyday life, how our thoughts, words, and actions affect this system, and how the chakras in turn shape us. She also provides practical exercises that can be integrated easily into daily life to heal each chakra and attain the alignment needed for a healthy and spiritual life. The author describes each of the seven chakras, their functions, and their individual and interconnected qualities and components. Although each chakra is discussed independently, each nonetheless functions as part of an interdependent cooperative whole. As a result, the chakra system offers a framework and the tools needed to understand numerous common imbalances, individually and in combination, helping the reader to integrate the various characteristics and create greater harmony and balance in daily life. For those who find themselves and their lives out of balance, the practical answers in "The Wisdom of the Chakras" will encourage them to look more deeply into our common nature and begin to see that our human nature is also the nature of the larger cosmos."

Chakra Wisdom

Author: Trish O'Sullivan

Publisher: Llewellyn Worldwide

Published: 2018-12-08

Total Pages: 264

ISBN-13: 0738757705

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Free Your Mind of Negativity and Forge a Deeper Connection to Spirit with Completely New Practices and Insights Grounded in Eastern and Western Psychology Just as the body is able to heal itself, nature has provided a way for the mind to heal as well. In Chakra Wisdom, therapist, yogini, and zen practitioner Trish O'Sullivan shares a system known as Traya—a unique practice that provides a new way of healing negative mind energy through working with the chakras. This process includes techniques for connecting to your subtle body and your inner teacher so that you can release negativity, reduce stress, and enter the stream of spiritual energy. Filled with meditations and exercises for engaging the chakras, this book explores the key steps to working with the deep mind, including: Mindfulness and focus Letting memories come to the surface Releasing negative energy Receiving positive energy Chakra diagnostics With therapeutic chakra work, yoga, and meditation, Traya is a powerful practice for nourishing and deepening your spiritual connection. Trish O'Sullivan's expert guidance will help you move through emotional and spiritual blocks and achieve new experiences of personal fulfillment. Praise: "This book is one of few that could rightly be called paradigm shifting. Trish O'Sullivan lucidly provides practical techniques for purifying the mind and forging a robust mind-body connection. Chakra Wisdom is an invitation to insight, to true identity, to wholeness."—Scott Gerson, MD, PhD, Medical Director of the Jupiter Medical Center Department of Integrative Medicine, Division of Education and Research

The Little Book of Chakras

Author: Elsie Wild

Publisher: Summersdale Publishers

Published: 2021-05-25

Total Pages: 128

ISBN-13: 9781787836853

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A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

The Big Book of Chakras and Chakra Healing

Author: Susan Shumsky

Publisher: Weiser Books

Published: 2019-11-01

Total Pages: 304

ISBN-13: 1633411397

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"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

How to Read the Cards for Yourself and Others (Chakra Wisdom Oracle)

Author: Tori Hartman

Publisher: Watkins Media Limited

Published: 2017-07-18

Total Pages: 224

ISBN-13: 1786780461

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This easy-to-use, step-by-step guide will help readers gain a profound understanding of how to work with Tori Hartman’s bestselling Chakra Wisdom Oracle Cards This book is aimed at all those who want to work with the hugely successful Chakra Wisdom Oracle Cards—whether they are seeking to read for themselves at a more profound level, to learn to read for friends and family, or even to start professional readings for clients. It offers a useful starting point for those new to the cards, as well as enhanced information not featured elsewhere for those already proficient in using them. This highly practical book offers step-by-step instructions on how to prepare for and conduct a reading session, whether you are working on your own or with others. It includes multiple exercises and covers every aspect of oracle card reading, such as: • The difference between an oracle and the tarot • How to bypass your conscious mind and trust your intuition • How to contact and work with the Great Spirits through the cards • How to engage the “neutral observer” • How to interpret the 49 Chakra Wisdom Oracle Cards through the Seven Aspects • Developing your own personalized spreads • The ethics of reading for others and how to do so safely This is a must-read for anyone interested in using oracle cards and taking their skills to the next level.

The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System

Author: Ely Bakouche

Publisher: Shut Up & Yoga

Published: 2021-05-01

Total Pages: 140

ISBN-13: 199941182X

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This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Creating on Purpose

Author: Anodea Judith, Ph.D.

Publisher: Sounds True

Published: 2012-10-01

Total Pages: 0

ISBN-13: 1604079150

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You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefsChakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillmentChakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your courseChakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and loveChakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstaclesChakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and needChakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

The Chakras and the Human Energy Fields

Author: Shafica Karagulla

Publisher: Quest Books

Published: 1989-04-01

Total Pages: 243

ISBN-13: 0835621685

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A presentation of experimental evidence that illness can be seen in the subtle energy fields of the body. Fascinating case studies of actual patients show that clairvoyant observation can diagnose disease and even reveal potential illness before it manifests in physical symptoms. The key to health and disease lies in the dynamic interaction between the body's physical, emotional, and mental fields and universal energy fields. Understanding this interaction can help us alter our energy patterns in the direction of better health. Includes a full-color foldout diagram of the chakra system.

The Key to the Chakras

Author: Vicki Howie

Publisher: Fair Winds Press (MA)

Published: 2017-05

Total Pages: 195

ISBN-13: 1592337716

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Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.

Chakras

Author: Tori Hartman

Publisher: St. Martin's Essentials

Published: 2019-11-05

Total Pages: 144

ISBN-13: 1250236622

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Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating