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Discipline Equals Freedom

Author: Jocko Willink

Publisher: St. Martin's Press

Published: 2020-10-13

Total Pages: 209

ISBN-13: 1250276187

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

A Way of Escape

Author: Neil T. Anderson

Publisher: Harvest House Publishers

Published: 1997-12-17

Total Pages: 244

ISBN-13: 9781565078277

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For people trapped by unwanted thoughts, compulsive habits, or painful pasts, Anderson provides steps to overcome sexual strongholds. No matter how high the walls, escape is possible. Readers will discover practical and biblical insights to help them discover true freedom through Christ.

A Way Out of No Way

Author: Dianne Swann-Wright

Publisher: University of Virginia Press

Published: 2002

Total Pages: 224

ISBN-13: 9780813921372

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An African American folk saying declares, "Our God can make a way out of no way.... He can do anything but fail." When Dianne Swann-Wright set out to capture and relate the history of her ancestors--African Americans in central Virginia after the Civil War--she had to find that way, just as her people had done in creating a new life after emancipation. In order to tell their story, she could not rely solely on documents from the plantation where her forebears had lived. Unlike the register of babies born, marriages made, or lives lost that white families' Bibles contained, ledgers recorded Swann-Wright's ancestors, as commodities. Thus Swann-Wright took another route, setting out to gather spoken words--stories, anecdotes, and sayings. What results is a strikingly rich and textured history of a slave community. Looking at relations between plantation owners and their slaves and the succeeding generations of both, A Way out of No Way explores what it meant for the master-slave relation to change to one of employer and employee and how patronage, work relationships, and land acquisition evolved as the people of Piedmont Virginia entered the twentieth century. Swann-Wright illustrates how two white landowners, one of whom had headed a plantation before the Civil War, learned to compensate freed persons for their labor. All the more fascinating is her study of how the emancipated learned to be free--of how they found their way out of no way.

Freedom All The Way Up

Author: Christian J. Barrigar

Publisher: FriesenPress

Published: 2017-05-19

Total Pages: 262

ISBN-13: 1460293843

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Freedom All The Way Up proposes four intertwined elements that make up the meaning of life—self-worth, purpose, identity, and hope. Materialism (atheism) claim the universe has no meaning, so there is no larger purposeful story into which we can place ourselves—we are left on our own to construct meaning for our lives. Barrigar argues, though, that the universe possess God’s meaning and purpose—to provide the space and conditions by which to bring about the existence of agape-capable beings in agape-loving relationships with God and with others. In effect, the universe is a great ‘freedom system’ designed by God with freedom built in ‘all the way up’, from the Big Bang to the emergence of big brains and free will. Barrigar describes the emergence of this system through his novel agape/probability account of God’s design for the universe, which integrates such disciplines as quantum physics, statistical mechanics, probability theory, evolutionary psychology, neuroscience, and game theory. This system sets up the conditions for a fundamental choice between autonomous freedom, which focuses principally on self, and agapic freedom, which focuses principally on God and on others. Materialism chooses autonomous freedom, but thereby introduces nihilism into each of the elements of meaning. In turns out that nihilism is a much greater problem for Materialism than suffering is for Theism. In contrast, agapic freedom infuses self-worth, purpose, identity, and hope with God’s agape-love, dispelling Materialism’s inherent nihilism. Freedom All The Way Up provides a dramatic new proposal for God and the meaning of life in our scientific and humanist age.

Escape to Freedom

Author: Michael Phillips

Publisher: RosettaBooks

Published: 2013-05-30

Total Pages: 402

ISBN-13: 1625391560

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A dramatic escape from the Iron Curtain tests the convictions of a father and daughter on the run in the Secret of the Rose series. Aided by her one-time love, the American Matthew McCallum, Sabina von Dortmann has succeeded in rescuing her father from a Russian prison where he was held by the Nazis for many years. But now Matthew and the von Dortmanns must begin the far more challenging task of escaping the Iron Curtain and eluding the Communist authorities. Once important members of an underground network dedicated to helping Jews escape the Nazi death camps, the von Dortmanns themselves must now rely on strangers in a hostile country—as well as their unwavering faith in God—to find their freedom.

A Thousand Miles to Freedom

Author: Eunsun Kim

Publisher: St. Martin's Press

Published: 2015-07-21

Total Pages: 241

ISBN-13: 1466870885

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Eunsun Kim was born in North Korea, one of the most secretive and oppressive countries in the modern world. As a child Eunsun loved her country...despite her school field trips to public executions, daily self-criticism sessions, and the increasing gnaw of hunger as the country-wide famine escalated. By the time she was eleven years old, Eunsun's father and grandparents had died of starvation, and Eunsun was in danger of the same. Finally, her mother decided to escape North Korea with Eunsun and her sister, not knowing that they were embarking on a journey that would take them nine long years to complete. Before finally reaching South Korea and freedom, Eunsun and her family would live homeless, fall into the hands of Chinese human traffickers, survive a North Korean labor camp, and cross the deserts of Mongolia on foot. Now, Eunsun is sharing her remarkable story to give voice to the tens of millions of North Koreans still suffering in silence. Told with grace and courage, her memoir is a riveting exposé of North Korea's totalitarian regime and, ultimately, a testament to the strength and resilience of the human spirit.

Passages to Freedom

Author: Joseph Sherman Frelinghuysen

Publisher:

Published: 1990

Total Pages: 336

ISBN-13:

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The Great Escape

Author: Mike Meserole

Publisher: Young Voyageur

Published: 2017-09

Total Pages: 227

ISBN-13: 0760354391

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Nearly 100 Allied prisoners of war attempt to break out of a suppsedly "escape-proof" Nazi camp in 1944 by secretly creating a 350-foot tunnel.

Long Walk to Freedom

Author: Nelson Mandela

Publisher: Little, Brown

Published: 2008-03-11

Total Pages: 576

ISBN-13: 9780759521049

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The book that inspired the major new motion picture Mandela: Long Walk to Freedom. Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality. LONG WALK TO FREEDOM is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history's greatest figures. Here for the first time, Nelson Rolihlahla Mandela tells the extraordinary story of his life--an epic of struggle, setback, renewed hope, and ultimate triumph.

Escape from Freedom

Author: Erich Fromm

Publisher: Open Road Media

Published: 2013-03-26

Total Pages: 323

ISBN-13: 148040201X

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Why do people choose authoritarianism over freedom? The classic study of the psychological appeal of fascism by a New York Times–bestselling author. The pursuit of freedom has indelibly marked Western culture since Renaissance humanism and Protestantism began the fight for individualism and self-determination. This freedom, however, can make people feel unmoored, and is often accompanied by feelings of isolation, fear, and the loss of self, all leading to a desire for authoritarianism, conformity, or destructiveness. It is not only the question of freedom that makes Fromm’s debut book a timeless classic. In this examination of the roots of Nazism and fascism in Europe, Fromm also explains how economic and social constraints can also lead to authoritarianism. By the author of The Sane Society and The Anatomy of Human Destructiveness, this is a fascinating examination of the anxiety that underlies our darkest impulses, an enlightening volume perfect for readers of Eric Hoffer or Hannah Arendt. This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.