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The Way of Uechi-ryu Karate
Author: George E. Mattson
Publisher:
Published: 2010-02-25
Total Pages: 408
ISBN-13: 9780930559380
DOWNLOAD EBOOK →"A coffee-table keepsake from one of America's fathers of the Martial arts" - Roy Bedard -*Limited run of 500 collector's edition hardback books.*The personal memoirs (1958-2008) of George Mattson.*Never-before seen pictures of Grandmaster Kanei Uechi.*Expanded appendix section includes writings from a host of Uechi-ryu masters and practitioners.*New English translation from the Kyhon.*Destined to become a collector's item, as has all of Mattson's books!
Karate
Author: Ihor Rymaruk
Publisher:
Published: 2004
Total Pages: 0
ISBN-13: 9780974698908
DOWNLOAD EBOOK →Karate-dō Nyūmon
Author: Gichin Funakoshi
Publisher: Kodansha International
Published: 1994
Total Pages: 134
ISBN-13: 9784770018915
DOWNLOAD EBOOK →This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.
Secrets of Uechi Ryu Karate
Author: Alan Dollar
Publisher: Cherokee Pub
Published: 1996
Total Pages: 523
ISBN-13: 9780965167116
DOWNLOAD EBOOK →The Root of Chinese Qigong
Author: Jwing-Ming Yang
Publisher: Qigong Foundation
Published: 2022-09-06
Total Pages: 336
ISBN-13: 9781594399121
DOWNLOAD EBOOK →Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill. In this book Dr. Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's qi supply. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Contents include Qigong's history Basic concepts of qigong Qi and the human body The five categories of qigong Regulating body, breath and mind Regulating your essence, qi and spirit Key points for improving practice A detailed look at qi channels and vessels in the body Whatever style of qigong you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.
Sanchin
Author: Jim A. Melki
Publisher: CreateSpace
Published: 2014-01-24
Total Pages: 126
ISBN-13: 9781495324505
DOWNLOAD EBOOK →Sanchin is an ancient martial arts form. Originated in India, and introduced to the monks of the Shaolin temple by Bodhidharma, who trained in the art of 'Vajramukti'. The Sanchin form is a training form and not a fighting form, and is not designed to teach the student defensive or offensive fighting techniques. Sanchin practice is designed to emphasize the principles over the function of Uechi-Ryu training and to accentuate the quality and not the application of individual techniques. The Sanchin form provides movement templates from which to learn martial arts principles and techniques. Sanchin: The Inner Structure of Uechi-Ryu is the most comprehensive book on Sanchin training as it relates to Uechi-Ryu (Chinese/Okinawan martial art system). The book includes a wealth of important information useful to all practitioners of Sanchin including a brief history of Sanchin, the five principles, the three elements, and the three levels of Sanchin training.
Bubishi
Author:
Publisher: Tuttle Publishing
Published: 2016-05-31
Total Pages: 256
ISBN-13: 1462918530
DOWNLOAD EBOOK →Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
The Limitless Spirit of the Martial Arts
Author: Marilyn Fierro
Publisher:
Published: 2017-03-04
Total Pages: 298
ISBN-13: 9780692851661
DOWNLOAD EBOOK →In the early 1970s Marilyn Fierro found herself pursuing a way of life that was supposed to be closed to women - the martial arts. Join her as she tells her story of personal growth, spirituality, and achievement (both internally and externally). This book contains the following primary sections: 1. Personal life story as a young girl growing up and discovering martial arts 2. Early experience with self defense seminars and dojo life 3. Tournament and competitive experiences 4. Descriptions of instructors and martial arts influences throughout the years 5. Unique images of early training, including seminars with instructors such as Angi Uezu, Fumio Demura, Bill Wallace, Shugoro Nakazato, and more 6. An exploration of the spiritual aspects of training and life 7. Much more! Words of support for Fierro Sensei's work: -I tell people how we met. How you just showed up one day at a karate tournament in line with the rest of us to compete in the black belt division in kata and weapons kata, and then went on to place in both. You blew me away. We, I mean the Detroit black belts, hadn't seen a woman like you in competition. And with that, we have been friends for over 40 years.- - Ray Gabriel, 7th Dan Isshinryu ----- -I met Marilyn Fierro many years ago. She is one of those people who is an example of how martial arts can enrich any person's life. She has achieved so much through her training, both in gaining expertise and also, and more importantly, in applying the many lessons she has learned to all parts of her life. Marilyn has done so much to build purpose and joy in her life through martial arts, and that is the true goal of training.- - Fumio Demura, 9th Dan Shitoryu ----- -Reading Marilyn Fierro's new book brought back many mixed emotions of my own personal journey through life and the martial arts. Her accounts through her childhood and life offer an incredible story of persistence, courage, determination, passion, and a strong desire to be our best in any given situation. It is especially gratifying and satisfying to read the names of wonderful people I have met through my personal friendship with Marilyn over these many years.- - Mike Stone, Retired Karate Competitive Champion, Fight Choreographer, Motivational Speaker
Empty Hand
Author: Kenei Mabuni
Publisher:
Published: 2009
Total Pages: 225
ISBN-13: 9783938305133
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