-PDF Download- The Unspoken Struggles Of Working Dads Mental Health Matters EBOOK

The Unspoken Struggles of Working Dads: Mental Health Matters

Author: Aurora Brooks

Publisher: BabyDreamers.net

Published: 101-01-01

Total Pages: 37

ISBN-13: 1776983610

The Unspoken Struggles of Working Dads: Mental Health Matters is a thought-provoking and eye-opening short read that delves into the often overlooked challenges faced by working fathers. In this book, we explore the various aspects of mental health that affect working dads and shed light on the importance of addressing these issues. Work-Life Balance is the first topic discussed in this book, as it is a crucial aspect of a working dad's life. We examine the struggles of juggling career responsibilities with family obligations and provide practical tips for achieving a healthy work-life balance. Stigma and Societal Expectations is another significant issue explored in this book. We delve into the societal pressures and expectations that working dads face, which often lead to feelings of inadequacy and stress. By addressing these stigmas, we aim to create a more supportive and understanding environment for working fathers. Traditional Gender Roles is a topic that cannot be ignored when discussing the struggles of working dads. We examine the impact of traditional gender roles on fathers and challenge the notion that they should solely be providers, highlighting the importance of shared responsibilities within the family. Workplace Support is another crucial aspect covered in this book. We explore the need for employers to provide adequate support and resources for working dads, including flexible work arrangements and parental leave policies. Parental Guilt is a common emotion experienced by many working dads, and we delve into the reasons behind this guilt and provide strategies for overcoming it. We emphasize the importance of self-compassion and remind dads that they are doing their best. Financial Stress is a significant concern for many working dads, and we address this issue head-on. We provide practical advice for managing financial stress and offer resources for seeking financial assistance if needed. Self-Care and Well-being is a topic that is often neglected by working dads. We emphasize the importance of self-care and provide tips for maintaining physical and mental well-being. Breaking the Silence is a powerful chapter that encourages working dads to speak up about their struggles and seek support. We provide guidance on how to start conversations about mental health and offer resources for finding help. Impact on Children is a crucial aspect explored in this book. We examine how a father's mental health can affect their children and provide strategies for fostering a healthy parent-child relationship. Supportive Partnerships is another important topic covered in this book. We emphasize the need for open communication and support between partners and provide tips for creating a strong and supportive partnership. Reframing Masculinity is a This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Unspoken Struggles of Working Dads: Mental Health Matters Work-Life Balance Stigma and Societal Expectations Traditional Gender Roles Workplace Support Parental Guilt Financial Stress Self-Care and Well-being Breaking the Silence Impact on Children Supportive Partnerships Reframing Masculinity Frequently Asked Questions Have Questions / Comments?

The Secret Struggles of Working Dads

Author: Aurora Brooks

Publisher: BabyDreamers.net

Published: 101-01-01

Total Pages: 42

ISBN-13: 177698336X

DOWNLOAD EBOOK →

The Secret Struggles of Working Dads is a thought-provoking and eye-opening short read that delves into the hidden challenges faced by working fathers in today's society. This book sheds light on the often overlooked experiences of men who strive to balance their professional careers with their responsibilities as fathers and partners. In Gender Expectations and Societal Pressures, the author explores the societal expectations placed on men to be the primary breadwinners and the emotional toll it can take on their well-being. The Balancing Act: Work and Family delves into the juggling act that working dads face, trying to meet the demands of their jobs while also being present for their families. Long Working Hours and Time Constraints examines the impact of extended work hours on fathers' ability to spend quality time with their children and partners. The Stigma of Flexible Work Arrangements addresses the challenges faced by working dads who seek flexible work arrangements to better balance their professional and personal lives. Mental Health and Emotional Well-being explores the emotional struggles that working dads often face, including the pressure to provide for their families and the need for emotional support and vulnerability. Workplace Support and Policies highlights the importance of supportive work environments and policies that enable working dads to fulfill their family responsibilities without compromising their careers. Changing Gender Roles and Expectations examines the evolving roles of men in society and the impact it has on their relationships and family dynamics. Communication and Emotional Connection explores the importance of open and honest communication in maintaining strong emotional connections with partners and children. Shared Parenting Responsibilities emphasizes the significance of equal sharing of parenting responsibilities between partners and its positive impact on children's well-being. Support and Resources provides valuable information on support groups, workplace programs, and government initiatives that can assist working dads in navigating the challenges they face. Frequently Asked Questions addresses common queries and concerns that working dads may have, offering practical advice and guidance. The book concludes with an invitation for readers to reach out with any additional questions or comments they may have. The Secret Struggles of Working Dads is a must-read for anyone seeking a deeper understanding of the unique challenges faced by working fathers. It offers valuable insights, practical solutions, and a sense of camaraderie to those who may be experiencing similar struggles. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Secret Struggles of Working Dads Gender Expectations and Societal Pressures The Balancing Act: Work and Family Long Working Hours and Time Constraints The Stigma of Flexible Work Arrangements Mental Health and Emotional Well-being The Pressure to Provide Emotional Support and Vulnerability Workplace Support and Policies Changing Gender Roles and Expectations Relationships and Family Dynamics Communication and Emotional Connection Shared Parenting Responsibilities Impact on Children's Well-being Support and Resources Support Groups and Communities Workplace Programs and Employee Assistance Government Policies and Initiatives Frequently Asked Questions Have Questions / Comments?

The Silent Struggles of Working Dads: Let's Start the Conversation

Author: Aurora Brooks

Publisher: BabyDreamers.net

Published: 101-01-01

Total Pages: 50

ISBN-13: 1776983807

DOWNLOAD EBOOK →

The Silent Struggles of Working Dads: Let's Start the Conversation is a thought-provoking and eye-opening short read that delves into the often overlooked challenges faced by working fathers. In this book, we aim to shed light on the silent struggles that working dads face in their daily lives and initiate a much-needed conversation about the importance of their well-being and the need for support. Work-Life Balance is the first chapter in this book, where we explore the difficulties faced by working dads in juggling their professional responsibilities with their personal lives. We delve into the societal expectations and pressures that often hinder their ability to achieve a healthy work-life balance. Gender Stereotypes and Traditional Gender Roles are two interconnected chapters that examine the impact of societal expectations on working dads. We challenge the stereotypes that limit their involvement in caregiving and highlight the importance of breaking free from traditional gender roles. Stigma and Judgment is a chapter that addresses the negative perceptions and judgments faced by working dads. We discuss the societal stigma surrounding their choices and the need for a more inclusive and accepting society. Mental Health is a crucial topic that we explore in this book. We shed light on the mental health challenges faced by working dads and emphasize the importance of prioritizing their well-being. Workplace Culture and Supportive Policies are two chapters that delve into the role of organizations in supporting working dads. We discuss the need for inclusive workplace cultures and policies that promote work-life balance and parental involvement. Parental Involvement and Role Models and Representation are chapters that highlight the significance of fathers' involvement in their children's lives. We explore the positive impact of active fatherhood and the need for more diverse role models and representation. Co-Parenting and Partnerships and Workplace Support Networks are chapters that emphasize the importance of strong partnerships and support networks for working dads. We provide practical tips and strategies for effective co-parenting and navigating workplace challenges. Work-Life Integration is a chapter that explores the concept of integrating work and personal life seamlessly. We discuss strategies for achieving a harmonious integration and finding fulfillment in both domains. Changing Narratives is a chapter that challenges the prevailing narratives surrounding working dads. We aim to redefine societal expectations and promote a more inclusive and supportive environment for all fathers. The book concludes with Frequently Asked Questions, where we address common queries and concerns raised by working dads. We also provide contact information for readers to reach out with any further questions or comments they may have. The Silent Struggles of Working Dads: Let This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Silent Struggles of Working Dads: Let's Start the Conversation Work-Life Balance Gender Stereotypes Traditional Gender Roles Stigma and Judgment Mental Health Workplace Culture Parental Involvement Supportive Policies Role Models and Representation Co-Parenting and Partnerships Workplace Support Networks Work-Life Integration Changing Narratives Frequently Asked Questions Have Questions / Comments?

The Church Leader's Counseling Resource Book

Author: Cynthia Franklin Ph.D.

Publisher: Oxford University Press

Published: 2011-02-01

Total Pages: 528

ISBN-13: 9780199831531

DOWNLOAD EBOOK →

This all-in-one guide is designed to better equip clergy and the church leaders to meet their congregations' needs in a spiritually grounded and scientifically sound manner. Succinct, easy-to-read chapters summarize all a pastor needs to know about a given problem area, including its signs or symptoms, questions to ask, effective helping skills, and, most importantly, when to refer to a mental health professional. Synthesizing what research says about treatment approaches for mental health issues, this user-friendly reference is filled with guidelines, case scenarios, key points to remember, resources for further help, advice on integrating scripture and theology with the best available research, and tips on partnering with others to provide the best possible care for each church member. Each chapter is designed for quick lookup by problem area, empowering church leaders to understand and help meet the challenges facing the children, adults, families, and communities that they serve.

The Schools We Need Now

Author: Timothy Dohrer

Publisher: Corwin Press

Published: 2024-06-11

Total Pages: 146

ISBN-13: 1071923951

DOWNLOAD EBOOK →

Place mental health at the heart of schooling Our students have always needed our support, but recent events have brought to the forefront the challenges K-12 schools face in supporting their mental health. Now is the time to transform schools into safe and healthy places that enable students not only to learn but thrive. Based on decades of research and proven examples from education professionals and the authors, experts in school leadership and social work, The Schools We Need Now highlights the importance of placing mental health at the heart of schooling and shares a vision for schools that prioritizes student well-being. Inside you’ll discover: Practical ways to improve school climate and mitigate the effects of students’ stress, trauma, depression, and anxiety Preventive activities, school transition and crisis response plans, and community collaboration strategies How to create a comprehensive Mental Health Action Plan that is grounded your school’s culture and climate Examples of schools, classrooms, and organizations that are on the leading edge of creating the schools we need now For every educator who wants to ensure a healthy and equitable school environment for all students, The Schools We Need Now shows you how to create a safe place that protects and supports their academic, social, emotional, and physical growth.

Father Figure

Author: Jordan Shapiro

Publisher: Little, Brown Spark

Published: 2021-05-11

Total Pages: 304

ISBN-13: 031645995X

DOWNLOAD EBOOK →

A thoughtful and "utterly mind-blowing" exploration of fatherhood and masculinity in the 21st century (New York Times). There are hundreds of books on parenting, and with good reason—becoming a parent is scary, difficult, and life-changing. But when it comes to books about parenting identity, rather than the nuts and bolts of raising children, nearly all are about what it's like to be a mother. Drawing on research in sociology, economics, philosophy, gender studies, and the author's own experiences, Father Figure sets out to fill that gap. It's an exploration of the psychology of fatherhood from an archetypal perspective as well as a cultural history that challenges familiar assumptions about the origins of so-called traditional parenting roles. What paradoxes and contradictions are inherent in our common understanding of dads? Might it be time to rethink some aspects of fatherhood? Gender norms are changing, and old economic models are facing disruption. As a result, parenthood and family life are undergoing an existential transformation. And yet, the narratives and images of dads available to us are wholly inadequate for this transition. Victorian and Industrial Age tropes about fathers not only dominate the media, but also contour most people's lived experience. Father Figure offers a badly needed update to our collective understanding of fatherhood—and masculinity in general. It teaches dads how to embrace the joys of fathering while guiding them toward an image of manliness for the modern world.

This Much I Know About Mind Over Matter ...

Author: John Tomsett

Publisher: Crown House Publishing Ltd

Published: 2017-02-17

Total Pages: 250

ISBN-13: 1785831895

DOWNLOAD EBOOK →

In This Much I Know about Mind Over Matter John Tomsett addresses, with refreshing honesty, the growing problem of the mental health issues experienced by children and young people, offering up a plan for averting a mental health crisis in our schools. Tomsett interweaves his formative and professional experience with strategies for addressing students' mental health issues and insights from his interviews with high profile thinkers on the subject including Professor Tanya Byron, Natasha Devon, Norman Lamb, Tom Bennett, Claire Fox and Dr Ken McLaughlin. The book is replete with truths about the state of children's mental wellbeing, about creating a school culture where everyone can thrive and about living in the shadow of his mother's manic depression. With his typical mixture of experience, wisdom and research-based evidence, Tomsett explains how he manages the pressure of modern day state school headship in a climate where you are only as good as your last set of examination results, a pressure which acutely affects staff and students too. He outlines his strategies for mitigating this pressure and turning the tide of students' mental health problems. The autobiographical narrative modulates between self-effacing humour and heart-wrenching stories of his mother's life, blighted by mental illness. His professional reflections are a wisdom-filled blend of evidence-based policy and decades of experience in teaching and school leadership. Tomsett writes with genuine humility. His prose is beautiful in its seeming simplicity. When you pick up one of his books you will find you have read the first fifty pages before you have even noticed: surely the hallmark of truly great writing. Topics covered include: the real state of the nation's mental health, the perfect storm that is precipitating a mental health crisis in schools, the problems of loose terminology what do we really mean when we talk about a mental health epidemic? and poor understanding of mental health problems and mental illness, the disparity between mental and physical health in public discourse, treatment and funding, beginning the conversation about mental health, the philosophical and psychological principles underpinning the debate, strategies to support students in managing their own mental health better, resilience, growth mindset, mindfulness, grit, failure and mistakes, coping with pressure, York's school wellbeing workers project, evidence-based strategies that have worked in Huntington School, metacognitive strategies for improving exam performance, interviews with professionals in the field, the reality of living with a parent with a serious mental illness, self-concept and achievement, perfectionism, the relationship between academic rigour and therapeutic education and, significantly, what the research says, what the experts say and what Tomsett's experience says about adverting a mental health crisis in schools. Suitable for teachers, leaders and anyone with an interest in mental health in schools.

Raising Parents

Author: Patricia M. Crittenden

Publisher: Routledge

Published: 2017-09-19

Total Pages: 366

ISBN-13: 1317535855

DOWNLOAD EBOOK →

Helping troubled parents to raise their children adequately is of crucial importance for parents, their children and society at large. Distressed parents have themselves often been endangered and, as a consequence, sometimes endanger their children either through maltreatment or through the effects of parental psychiatric disorder. Raising Parents explains how that happens and clusters parents in terms of the psychological processes that result in maladaptive childrearing. The book then delineates DMM Integrative Treatment in terms of assessment, formulation, and treatment. New formulations are offered for problems that have resisted treatment and cases demonstrate how the ideas can be applied in real treatment settings. The book closes with 10 suggestions for improving professionals’ responses to troubled families and endangered children. This edition of Raising Parents introduces DMM Integrative Treatment and demonstrates how to use it with vulnerable families. DMM Integrative Treatment is an interpersonal process and this book will be essential reading for clinicians from all disciplines, including psychiatry and psychology, social work, nursing and all types of psychotherapy.

Mental Health in Rural America

Author: Ellen Greene Stewart

Publisher: Routledge

Published: 2018-03-19

Total Pages: 247

ISBN-13: 1351747347

DOWNLOAD EBOOK →

This book provides a comprehensive overview of mental health in rural America, with the goal of fostering urgently needed research and honest conversations about providing accessible, culturally competent mental health care to rural populations. Grounding the work is an explanation of the history and structure of rural mental health care, the culture of rural living among diverse groups, and the crucial "A’s" and "S": accountability, accessibility, acceptability, affordability, and stigma. The book then examines poverty, disaster mental health, ethics in rural mental health, and school counseling. It ends with practical information and treatments for two of the most common problems, suicide and substance abuse, and a brief exploration of collaborative possibilities in rural mental health care.