The Understanding Your Suicide Grief Support Group Guide

The Understanding Your Suicide Grief Support Group Guide PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2010-05-01

Total Pages: 66

ISBN-13: 1879651602

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For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing. Including 12 meeting plans that interface with the main text and companion journal, this organizational guide deftly combines grief education with compassionate support for those who want to facilitate an effective suicide grief support group.

The Understanding Your Grief Support Group Guide

The Understanding Your Grief Support Group Guide PDF

Author: Alan D Wolfelt

Publisher: Companion Press

Published: 2021-09-01

Total Pages: 114

ISBN-13: 1617223123

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When we're grieving the death of someone loved, we need the support and compassion of our fellow human beings. Grief support groups provide a wonderful opportunity for this very healing kind of support. This book is for professional or lay caregivers who want to start and lead an effective grief support group for adults. It explains how to get a group started and how to keep it running smoothly once it's underway. The group leader's roles and responsibilities are explored in detail, including communication skills, trust building, handling problems, and more.This Guide also includes twelve meeting plans that interface with the second editions of Understanding Your Grief and The Understanding Your Grief Journal. Each week group members read a chapter in the main text, complete a chapter in the journal, and come to group ready for you to guide them through an exploration of the content. Meeting plans include suggestions for how to open each session as well as engaging exercises and activities. A Certificate of Completion you can photocopy and give to group members in the final meeting is provided.

Understanding Your Grief

Understanding Your Grief PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2004-02-01

Total Pages: 194

ISBN-13: 1879651351

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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Understanding Your Suicide Grief

Understanding Your Suicide Grief PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2009-08-01

Total Pages: 242

ISBN-13: 1879651580

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For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.

The Understanding Your Grief Journal

The Understanding Your Grief Journal PDF

Author: Alan D Wolfelt

Publisher: Companion Press

Published: 2021-09-01

Total Pages: 162

ISBN-13: 1617223107

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This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider, clarify, and jot down your thoughts and feelings.A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you're grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You'll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you'd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.

The Understanding Your Suicide Grief Journal

The Understanding Your Suicide Grief Journal PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2009-08-01

Total Pages: 162

ISBN-13: 1617221244

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With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.

Setting Up and Facilitating Bereavement Support Groups

Setting Up and Facilitating Bereavement Support Groups PDF

Author: Dodie Graves

Publisher: Jessica Kingsley Publishers

Published: 2012

Total Pages: 178

ISBN-13: 1849052719

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A practical introduction to setting up and facilitating bereavement support groups, guiding the reader through all stages. It examines the different skills needed, and uses case studies and research to suggest models of best practice across a range of group settings. The guidance will help make groups successful for participants and facilitators.

The Wilderness of Suicide Grief

The Wilderness of Suicide Grief PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2010-09-01

Total Pages: 130

ISBN-13: 1879651688

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Presenting the idea of wilderness as a sustained metaphor for grief, this compassionate guide explores the unique responses inherent to the grief felt by those who have experienced the suicide of a loved one and offers information about coping with such a profound loss. Likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere, the handbook employs 10 touchstones, or trail markers, that survivors use to begin to make their way through the new landscape. Each touchstone gently guides readers through the entire grieving process and includes topics such as dispelling misconceptions regarding suicide, exploring feelings, and embracing the uniqueness of a loss.

The Understanding Your Suicide Grief Support Group Guide

The Understanding Your Suicide Grief Support Group Guide PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2010-05-01

Total Pages: 66

ISBN-13: 1617221287

DOWNLOAD EBOOK →

For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing. Including 12 meeting plans that interface with the main text and companion journal, this organizational guide deftly combines grief education with compassionate support for those who want to facilitate an effective suicide grief support group.

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