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The Ultimate Juices and Smoothies Encyclopedia

Author: Jill Hamilton

Publisher: Simon and Schuster

Published: 2014-05-01

Total Pages: 80

ISBN-13: 1626861226

Whether you’re craving something fruity or decadent, The Ultimate Juices and Smoothies Encyclopedia has a drink for everyone! From veggie juicer recipes to fruit smoothies, The Ultimate Juices and Smoothies Encyclopedia has it all! With over 300 pages of recipes, this encyclopedia contains the perfect recipe for whatever mood you are in. Whether you are seeking a juice remedy for a migraine, cleansers for a juice fast, a protein smoothie, or a chocolate truffle smoothie--you can find it in The Ultimate Juices and Smoothies Encyclopedia.

The Ultimate Frozen Cocktails & Smoothies Encyclopedia

Author: Walter Burns

Publisher: Simon and Schuster

Published: 2015-09-01

Total Pages: 320

ISBN-13: 1626865124

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Chill out and let it go with the ultimate guide to frozen drinks! Put your thirst on ice with this consummate guide—The Ultimate Frozen Cocktails & Smoothies Encyclopedia! Decadent blended concoctions cover every occasion from breakfast to happy hour. Hot summer days aren't the only time to enjoy an icy refreshment—try relaxing in front of a fire with a Peppermint Penguin! Hot under the collar? Chill out with a Frozen Matador, or kick-start your day with a Citrus Sunshine. Whatever your favorite flavor, this guide is sure to have a recipe that satisfies.

Heinerman's Encyclopedia of Healing Juices

Author: John Heinerman

Publisher: Penguin

Published: 1994-04-01

Total Pages: 336

ISBN-13: 1101662301

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This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.

A Juice a Day

Author:

Publisher: Hachette UK

Published: 2017-01-05

Total Pages: 240

ISBN-13: 0600634582

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365 delicious juice and smoothie recipes - one for every day of the year.

The Juice Lover's Big Book of Juices

Author: Vanessa Simkins

Publisher:

Published: 2016-10-15

Total Pages: 355

ISBN-13: 1558328556

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Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource.

The Juice Lady's Guide To Juicing for Health

Author: Cherie Calbom

Publisher: Penguin

Published: 2008-10-02

Total Pages: 420

ISBN-13: 1440641854

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A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.

100 Best Juices, Smoothies and Healthy Snacks

Author: Emily von Euw

Publisher: Page Street Publishing

Published: 2014-12-09

Total Pages: 210

ISBN-13: 1624140939

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Standout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Recipes include: • Lime and Apple Aura • Watermelon Wake Me Up • Carrot Ginger Sipper • Apple Cinnamon Delight • Banana Spinach Almond Dream • Pineapple Berry Mixer • Vanilla Melon Magic • Strawberry Mylkshake • Dark Chocolate Chip, Oat and Hemp Cookies • Dare to Date Squares • Hippie Hemp Hummus • Cheezy Garlic Kale Chips Each sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.

Juicing for Life

Author: Maureen Keane

Publisher: Penguin

Published: 1991-11-01

Total Pages: 368

ISBN-13: 9780895295125

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Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

The Illustrated Encyclopedia of Natural Remedies

Author: Abigail Gehring

Publisher: Skyhorse

Published: 2020-03-17

Total Pages: 402

ISBN-13: 1510749993

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More than 100 Remedies and Recipes for Vibrant Health! Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, and much, much more. Natural Healing for Common Ailments Cooking with Superfoods Juices & Cleanses Edible Wild Plants Planning an Herb Garden Everyday Treatments for Women & Children Natural Cleansers for the Home Homemade Non-Toxic Cosmetics Revitalizing Tinctures & Shots Anti-Inflammatory Foods Take charge of your family's health and well-being with this comprehensive guide.

Green for Life

Author: Victoria Boutenko

Publisher: North Atlantic Books

Published: 2011-03-08

Total Pages: 225

ISBN-13: 1583943307

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This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.