The Ultimate Girls' Body Book

The Ultimate Girls' Body Book PDF

Author: Walt Larimore, MD

Publisher: Zondervan

Published: 2013-12-24

Total Pages: 192

ISBN-13: 0310739829

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Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.

Celebrate Your Body (and Its Changes, Too!)

Celebrate Your Body (and Its Changes, Too!) PDF

Author: Sonya Renee Taylor

Publisher: Sourcebooks, Inc.

Published: 2018-05-29

Total Pages: 199

ISBN-13: 1641520280

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A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

The Ultimate Guys' Body Book

The Ultimate Guys' Body Book PDF

Author: Walt Larimore, MD

Publisher: Zondervan

Published: 2012-03-20

Total Pages: 204

ISBN-13: 0310723256

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You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don't I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.

The Boy's Body Book

The Boy's Body Book PDF

Author: Kelli Dunham

Publisher: Turtleback Books

Published: 2013-07-09

Total Pages: 0

ISBN-13: 9780606320702

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Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

Girl Talk

Girl Talk PDF

Author: Editors of Cider Mill Press

Publisher: Applesauce Press

Published: 2021-03-09

Total Pages: 112

ISBN-13: 1646430859

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Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.

The Care and Keeping of You Journal

The Care and Keeping of You Journal PDF

Author: Cara Natterson

Publisher: Simon and Schuster

Published: 2013-02-26

Total Pages: 96

ISBN-13: 1609581652

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This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

The Ultimate Girls' Guide to Understanding and Caring for Your Body

The Ultimate Girls' Guide to Understanding and Caring for Your Body PDF

Author: Isabel Lluch

Publisher: WS Publishing Group

Published: 2009

Total Pages: 134

ISBN-13: 193438643X

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Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she'd like answered. The problem is many girls feel embarrassed or aren't sure who to ask. This book was written by two teenage sisters, Isabel Lluch, age 16, and Emily Lluch, age 13. They know firsthand the issues that most girls experience during puberty. In addition, this book offers valuable information from noted health care, nutrition, fitness, dental, psychology, and beauty experts. The Ultimate Girls' Guide offers insight and advice on every important topic in a preteen girl's life, including sections on makeup, acne, body hygiene, bras, periods, healthy eating, sports and fitness, and even stress, depression and eating disorders. Girls will appreciate the expert advice, offered in a straightforward, easy-to-understand manner, and will happily identify with the young authors and their peers. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis. Isabel and Emily answer questions about puberty and changes from 9 girls of different backgrounds and ethnicities. More than 120 pages of beautiful, color illustrations make this book the perfect gift for preteen girls and their parents, as well as a great resource for schools, nurses, sex education program, health classes, and more.

Guy Stuff

Guy Stuff PDF

Author: Cara Natterson

Publisher: Simon and Schuster

Published: 2017-08-08

Total Pages: 112

ISBN-13: 1683370260

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A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.

What's Happening to My Body? Book for Girls

What's Happening to My Body? Book for Girls PDF

Author: Lynda Madaras

Publisher: Harper Collins

Published: 2009-08-18

Total Pages: 295

ISBN-13: 1557048975

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The "What's Happening to My Body?" Book for Girls Written by experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Happening to My Body?" Book for Girls gives sensitive straight talk on: the body's changing size and shape; the growth spurt; breast development; the reproductive organs; the menstrual cycle; body hair; diet and exercise; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on anorexia and bulimia, sexually transmitted diseases, AIDS, and birth control. Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up is an essential puberty education and health book for all girls ages 10 and up.

Lintball Leo's Not-So-Stupid Questions About Your Body

Lintball Leo's Not-So-Stupid Questions About Your Body PDF

Author: Walt Larimore, MD

Publisher: Zonderkidz

Published: 2010-08-10

Total Pages: 130

ISBN-13: 031087307X

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Award-winning medical journalist, doctor, and “America’s Outstanding Family Physician Educator” (as named by the American Academy of Family Physicians) Dr. Walt Larimore provides a safe space for boys 8 to 12 navigate the big questions and confusion they have about puberty and their changing bodies, topics they are often too afraid to ask about out loud. From answering what is happening in certain places and why to exploring changing hormones and the topics that come with, this short, informational book is great for use as a family or as an introductory guide for young boys to explore on their own. Puberty is hard, especially when things start to change and you don’t understand why. Luckily, Lintball Leo is here to help, and he’s ready to tackle all the questions you’re not sure you want to say out loud. And there is no question he hasn’t already heard. Like, “Why is my body suddenly growing more hair?” or “Why do I have these weird feelings?” or even, “Is what is happening to me normal?” From laying out what you can expect in the coming months and even years to what to do with the urges and emotions you’re dealing with now, this book is full of answers … and reassurances that what you’re going through now is indeed a normal part of growing up, and something you don’t have to be ashamed of at all. Lintball Leo’s Not-So-Stupid Questions About Your Body: presents information on changing bodies and hormones in an age-appropriate way for boys entering puberty provides medically based facts and biblically based advice has a loose narrative story and humor that helps put boys at ease on the topics of puberty and urges contains large text and numerous black-and-white sketches and photos, as well as sidebars, to make reading easy and enjoyable