The Ultimate Cookbook for Hockey Families
Author: Erin Phillips (nutritionist.)
Publisher:
Published: 2014-10-16
Total Pages: 288
ISBN-13: 9780993765650
DOWNLOAD EBOOK →Lanterna Rally
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The Season
Author: Angela Hayes
Publisher: Independently Published
Published: 2020-11-27
Total Pages: 264
ISBN-13:
DOWNLOAD EBOOK →Families with children in competitive sports spend countless hours planning and preparing meals to keep their young athletes healthy and fueled for best performance. It is a challenge for families to balance schedules, work, school and the travel time of competitive hockey with planning and preparing meals that are tasty and healthy.The Season by Angela Hayes eases this stress by planning and providing a different dinner recipe for every day of the seven month hockey season including training camp, the regular season and tournament weekends without one repeat! Angela lived the life of a hockey parent to support her child's dreams, and was always looking for a book like this. It wasn't the preparing of meals that was the arduous task, it was coming up with ideas that were quick, healthy and easy. It is tough for families to not get into a slump of preparing the same meals over and over again and all families know what they feed their athletes impacts their performance. The pressure is on!As a result of her experience and as a tribute to families on the same mission, she has created The Season. The book includes weekly menus, grocery lists and recipes that match the different events a hockey schedule may include from practices and home games to away games and tournaments over the seven month season. Just open the book to the month you are in or the event on your schedule and a child-friendly, healthy, delicious meal idea fit for your athlete is there for you. Additionally, there are portable breakfast and lunch ideas for training camp and pack-able snack ideas for those hotel stays during away tournaments. There are dozens of recipes sure to become family favorites and part of your regular rotation. The Season is also the perfect gift for that hockey family you know and always wonder "How do they do it?"
The Best of the Family Cookbook Project
Author: William Rice
Publisher:
Published: 2010-01
Total Pages: 213
ISBN-13: 9780982024300
DOWNLOAD EBOOK →The Puck Stops Here: Hockey Players' Healthy Eating Handbook
Author: Roxanne Tuomela Aadp
Publisher:
Published: 2014-12-05
Total Pages: 142
ISBN-13: 9781478738497
DOWNLOAD EBOOK →Make the Team and Out Perform Your Opponent! Tired of figuring out what and when to eat between games and practices? Are you ready to take control of your own cooler and know exactly what to throw in it to take with you to nourish your body properly between tournament games? Learn which foods give you the most ENERGY, best performance and over-all endurance...BUILD muscle and GAIN strength...Overcome your poor eating habits NOW & FOREVER...Discover which foods are killing you...You can STOP the vicious cycle of your family's diseases...No more nagging from your parents on what to eat, you're in CHARGE now! If you're low on energy, seek out Roxanne Kiely, she'll get you back on track. I've never met a person with so much passion and drive to help others. She's scored a Hat Trick with her "Puck Stops Here" nutritional book. Hockey is getting to be so competitive and skilled. Players need to realize that what they are putting into their body is equally important as the physical training they are doing. Thanks Roxanne for laying it out in such an easily digestible book form!! Lance Pitlick, Former NHLer. As a youth hockey coach, I find that the majority of young elite athletes do not know how to fuel their bodies properly. And much of that begins with the need to educate their parents. Roxanne's book provides the core principles of sports nutrition. It also provides numerous examples and suggestions for others to follow. This is a great read for aspiring young athletes and their parents. Travis Howe, Youth Hockey Coach. "As a hockey mom to a growing teen player, I love that this book provides quick reference suggestions for the healthiest (and quickest) solutions to eating around a busy hockey schedule! It also goes beyond and provides the supporting information and specifics for a host of health issues! Awe-some go to book for healthier skaters both now and in the future! Thank you for addressing this ongoing concern for hockey families!" Shannon Gilbert, Hockey Mom.
The Ultimate Cuisinart Air Fryer Oven Cookbook for Beginners
Author: Jessie Owen
Publisher: Independently Published
Published: 2019-12-20
Total Pages: 106
ISBN-13: 9781677899203
DOWNLOAD EBOOK →Effortless Cuisinart Air Fryer Cookbook for Delicious Meals!Easy, yet crunchy Air Fryer recipes for your Cuisinart Oven! Family Gatherings say hello!Some Mouthwaring healthy fried comfort food as well, to release the stress and have fun? Surely those endorphines will kick in immediately: ) This easy, yet full of tasty cuisinart air fryer cookbook has the following categories: Tons of Breakfasts, both AirFried or Baked Even More Appetizers and Side Dishes Great variety of Poultry, Meat and Seafood recipes Vegetarians Welcome! To-Die-For Baked Desserts This complete cuisinart cookbook will tame your desire for some comfort and crispy food and will transform your otherwise unpleasant cooking routine to a yummier & tastier lifestyle!
The Ultimate Sports Fans' Cookbook
Author: David Bowers
Publisher: Simon and Schuster
Published: 2014-01-02
Total Pages: 144
ISBN-13: 1628738561
DOWNLOAD EBOOK →Rare is the sports fan who does not enjoy a basketball game, baseball matchup, hockey battle, or football duel in the company of friends and . . .… food! In The Ultimate Sports Fans’ Cookbook, Bowers includes 50 fifty recipes, organized by sporting event, which that can be prepared for the big game. From sweet snacks to mouth-watering meats, spicy side dishes, and much more, this book offers step-by-step instructions on how to hit a home run in the kitchen for the ultimate sports party. Recipes include: • Grilled pizza • Asian Peanut peanut slaw • Zucchini-Parmesan pucks • Basketball sugar cookies • Ranch pretzel party mix • Homemade Cracker Jack • Baked chiles rellenos • And many more! Bowers also includes photos to accompany each dish. The Ultimate Sports Fans’ Cookbook is the perfect book for food-loving sports fans of all kinds!
The Best of Family Circle Cookbook
Author: Family Circle Books
Publisher:
Published: 1985
Total Pages: 314
ISBN-13: 9780933585003
DOWNLOAD EBOOK →The Happy Hockey Family
Author: Lane Smith
Publisher:
Published: 1993
Total Pages: 68
ISBN-13: 9780440833116
DOWNLOAD EBOOK →A series of short silly stories takes a humorous look at the activities of various members of the Hocky family.
The Ultimate Vegan Cookbook
Author: Emily von Euw
Publisher: Page Street Publishing
Published: 2018-10-23
Total Pages: 435
ISBN-13: 1624146414
DOWNLOAD EBOOK →The Only Vegan Cookbook You'll Ever Need Seven standout authors have joined forces to create this definitive vegan reference book. With more than 600 recipes, this indispensible kitchen staple is perfect for seasoned vegans looking to build their repertoires, cooks new to the basics of plant-based cuisine and curious meat-eaters on the hunt for new flavors. Gluten-free, soy-free and sugar-free options are included, and many recipes come together in 30 minutes or less. Offering unbeatable variety and covering everything from main dishes, sides, soups and salads to breakfasts, beverages, desserts and pantry staples, these experienced and creative vegan authorities have you covered.
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