Tree Of Yoga
Author: B. K. S. Iyengar
Publisher:
Published: 2005-10
Total Pages: 208
ISBN-13: 9788172236052
DOWNLOAD EBOOK →Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.
Author: B. K. S. Iyengar
Publisher:
Published: 2005-10
Total Pages: 208
ISBN-13: 9788172236052
DOWNLOAD EBOOK →Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.
Author: B. K. S. Iyengar
Publisher:
Published: 1989
Total Pages: 212
ISBN-13:
DOWNLOAD EBOOK →Iyengar offers his thoughts on many practical and philosophical subjects and includes many anecdotes and examples that will benefit both new students of yoga and seasoned practitioners.
Author: Mychal Copeland
Publisher: Apples & Honey Press
Published: 2020
Total Pages: 0
ISBN-13: 9781681155524
DOWNLOAD EBOOK →"The Torah is called the Tree of Life. Just as a tree is always growing and changing, the Torah's ideas can help us grow and change, too. Yoga can do the same. Both can help us strengthen ourselves, calm our minds, and learn to appreciate the world around us. Written by rabbi and certified yoga instructor Mychal Copeland, I Am the Tree of Life encourages us to explore both the world of yoga and the stories of the Bible and find meaning in both"--Amazon.com.
Author: Geeta S. Iyengar
Publisher: Allied Publishers Pvt. Limited
Published: 1998-06
Total Pages: 341
ISBN-13: 9788170237150
DOWNLOAD EBOOK →"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.
Author: Linda Sparrowe
Publisher: National Geographic Books
Published: 2002-12-03
Total Pages: 0
ISBN-13: 1570624704
DOWNLOAD EBOOK →The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets health needs more than other forms of yoga. For example, in the first part of the book, Patricia Walden has organized three chapters showing yoga poses with clear instructions that tell how to get into each pose and describe its benefits: chapter one is the Essential Sequence for all women, and includes modifications for people who cannot or should not do all the poses; chapter two is the Restorative Sequence for stress relief and relaxation; chapter three contains advanced poses that energize and tone. The second part is presented in four sections that broadly represent the stages of a woman's life: teen years and early twenties, later twenties and thirties, midlife, and wisdom years. Each section contains chapters offering specific information about a particular health issue from author Linda Sparrowe, as well as sequences of yoga poses from Patricia Walden that address the problem. For example, the back care chapter includes information about common back problems and their causes (scoliosis, arthritis, lordosis, sciatica, kyphosis, among others) with an emphasis on: emotional and psychological roots of some back problems; physiological information about the spine and back muscles; general information about how yoga addresses different areas of the back; and finally, Patricia Walden's sequences of poses that target different back problems with the goal of not only relieving back pain but of strengthening, and healing old injuries and misalignments. Sections of the book include: • Teens and Early 20s: Eating disorders, menstrual health, immune support • 20s and 30s: Back care, pregnancy, headaches • Midlife: Depression, menopause, digestion • Wisdom Years: Osteoporosis, postmenopause, the heart The final section of the book includes listings of yoga centers, instructional videos, yoga equipment, and where to go for more information about yoga.
Author: B. K. S. Iyengar
Publisher: HarperThorsons
Published: 2012
Total Pages: 0
ISBN-13: 9780007921263
DOWNLOAD EBOOK →A study of the philosophical core of yoga offers commentary on and explanations of Patañjali's sutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the sutras in their original language.
Author: B.K.S. Iyengar
Publisher: Shambhala
Published: 2025-02-25
Total Pages: 0
ISBN-13: 9781645472858
DOWNLOAD EBOOK →Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
Author:
Publisher:
Published: 1989-11
Total Pages: 120
ISBN-13:
DOWNLOAD EBOOK →For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: B. K. S. Iyengar
Publisher: HarperThorsons
Published: 2013
Total Pages: 208
ISBN-13: 9780007921270
DOWNLOAD EBOOK →"The tree is a metaphor for life and the practice of yoga and this anthology of essays from B.K.. Iyengar offers ... advice on the fundamental care necessary to maintain both, including health, daily life, family, love, death and faith. ..."--Back cover.
Author: B. K. S. Iyengar
Publisher:
Published: 1988
Total Pages: 224
ISBN-13: 9781871068009
DOWNLOAD EBOOK →