Why We Dream

Why We Dream PDF

Author: Alice Robb

Publisher: Houghton Mifflin Harcourt

Published: 2018-11-20

Total Pages: 277

ISBN-13: 0544932102

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A science journalist explores the latest research on dreams—how they work, what they’re for, and how we can reap the benefits. While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming—the uncanny phenomenon in which a sleeping person can realize that they’re dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren’t just random events; they have clear purposes. They help us learn and even overcome psychic trauma. Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better—and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves. Why We Dream is both a cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives in order to make our waking lives richer, healthier, and happier. “Robb offers a welcome antidote to the medicine administered by most sleep gurus.” —New Yorker

The Transformational Power of Dreaming

The Transformational Power of Dreaming PDF

Author: Stephen Larsen

Publisher: Simon and Schuster

Published: 2017-08-15

Total Pages: 360

ISBN-13: 1620555158

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An exploration of dreaming history, science, traditions, and practices from prehistory to today • Examines ancient dream traditions from around the world, shamanic dreaming, and the profound role of dreaming in Native American and African-American cultures • Investigates dream psychology and the neuroscience of the dreaming brain • Explores the practice of dream incubation, lucid dreaming, and telepathic dreaming with tips on remembering your dreams and working with them We have been dreaming for all of our 3 million or more years of existence. Dreams provide an extraordinary way to process the day’s events and uncover new perspectives. Many cultural creatives credit their world-changing creations to their dreams, and science now believes that dreams helped evolve the very process of thought itself. In this book, Stephen Larsen and Tom Verner examine dream traditions from around the world, beginning with the oldest records from ancient Egypt, India, Greece, and Australia and expanding to shamanic and indigenous societies. The authors investigate the psychology of dreaming, the neuroscience behind the dreaming brain, the Jungian perspective, and the intersections of yoga and modern dream research. They show how dreams and myth are related in the timeless world of the Archetypal Imagination and how dreams often reveal the wishes of the soul. They explore the practice of dream incubation, an age-old tradition for seeding the unconscious mind to help solve problems and gain deep insights. They examine the profound role that dreams have played in the survival of exploited and persecuted cultures, such as the Native Americans, African slaves, and the Jews during the Holocaust, and share inspirational dream stories from exceptional woman dreamers such as Hildegard von Bingen, Joan of Arc, and Harriet Tubman. Drawing on their more than 50 years’ experience keeping dream journals, the authors offer techniques to help you remember your dreams and begin to work with them. They also explore the clairvoyant and telepathic dimensions of dreaming and the practices of lucid dreaming and shamanic dreaming. Revealing how the alchemical cauldron of dreaming can bring inspiration, healing, and discovery, the authors show how dreams unite us with each other and the past and future dreamers of our world.

The Hidden Power of Dreams

The Hidden Power of Dreams PDF

Author: Denise Linn

Publisher: Hay House, Inc

Published: 2009-03-01

Total Pages: 394

ISBN-13: 9781401925079

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Dreams are secret messages from your soul, as well as from the realm of spirit. They can be your greatest tool for profoundly understanding your life, yet few people recognize how to access this tremendous source of guidance and wisdom. Best-selling author Denise Linn calls upon her native heritage and her knowledge of diverse cultures to present little-known information about the world of dreams. In this fascinating book, she brings you simple ways to utilize your nocturnal travels for spiritual transformation. Denise herself has journeyed into the space between two worlds through a near-death experience and has brought back invaluable perceptions that she shares within these pages. This comprehensive work uncovers the power of dreams, enabling you to remember your dreams and recognize their meaning, hear personal messages from the spirit realm, develop the skill of astral projection, heal yourself and your loved ones, meet your guides and angels, explore past lives, and learn how to have prophetic dreams. There’s also a complete dream dictionary featuring the most prevalent dream symbols and how to interpret them!

Discover the Secrets of Lucid Dreaming

Discover the Secrets of Lucid Dreaming PDF

Author: Sergio Rijo

Publisher: SERGIO RIJO

Published: 2023-04-02

Total Pages: 121

ISBN-13:

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Discover the Secrets of Lucid Dreaming is the ultimate guide to unlocking the power of your dreams. This book offers a comprehensive introduction to the world of lucid dreaming and provides a step-by-step approach for achieving lucidity in your dreams. With this book, you will learn how to use lucid dreaming as a tool for personal growth and transformation. Whether you want to conquer fears and phobias, enhance creativity, or heal emotional wounds, lucid dreaming can help you achieve your goals. Discover the Secrets of Lucid Dreaming features personal success stories, expert interviews, and practical techniques for achieving lucidity in your dreams. You will learn how to develop your dream recall, increase your awareness in your dreams, and take control of your dream environment. This book also explores the unknown possibilities of lucid dreaming, including astral projection, dream sharing, and lucid dreaming while awake. You will learn how to use lucid dreaming to explore the depths of your subconscious and connect with your higher self. Discover the Secrets of Lucid Dreaming is accessible to anyone interested in exploring the power of their dreams. Whether you're a seasoned lucid dreamer or a beginner just starting out, this book will provide you with the tools and knowledge to transform your life through the power of lucid dreaming. So, if you're ready to take control of your dreams and unlock your full potential, then Discover the Secrets of Lucid Dreaming is the book for you. Start your journey today and discover the limitless possibilities of lucid dreaming.

Decode Your Dreams

Decode Your Dreams PDF

Author: Ian Wallace

Publisher:

Published: 2022-01-18

Total Pages: 194

ISBN-13: 0711257051

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Discover the power of dreams, gain the tools to decode them and be inspired to take meaningful actions in waking life to make these come true with renowned psychologist Ian Wallace. You create and encode your dreams to process your emotions and intentions, so the best person to decode them is you. First equip yourself with tips and tricks to remembering them and unpacking their significance. Next, dig into the detail with over 90 dream scenarios. Finally, connect your dreams to waking-life truths to grow self-awareness and address deep-seated desires, fears and intentions – the key to manifesting your goals and realising your potential.

You Can Understand Your Dreams

You Can Understand Your Dreams PDF

Author: David Fontana

Publisher: Watkins Media Limited

Published: 2015-02-10

Total Pages: 188

ISBN-13: 1780287232

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You Can Understand Your Dreams is a practical, hands-on guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment. His numerous methods include contacting the dream world via the technique of recall or keeping a dream diary, combining extraordinary insight with practicality. Fontana also suggests effective methods for remembering dreams, interpreting them, and decoding the vital messages they bring from the subconscious. He explains how dreams can help you to deal better with anxieties and enhance your personal relationships, and concludes with an A-Z directory of dream symbols and their meanings. This essential book teaches you everything you need to know about the dream world, taking you on an unforgettable journey from learning about the history of dreams to becoming a fulfilled dreamer.

The Alchemy of Your Dreams

The Alchemy of Your Dreams PDF

Author: Athena Laz

Publisher: Hachette UK

Published: 2021-08-31

Total Pages: 232

ISBN-13: 1529382475

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Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth. Roughly one-third of our lives is spent sleeping. We know that time spent asleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionising what it means to be in touch with ourselves and the universe. Packed with expert-level exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams and how to lucid-dream in order to achieve more in their waking lives. From improved mental wellbeing to enhanced spirituality, this modern guide provides a roadmap to: - Decoding your dreams to uncover their innate guidance. - Learning the power of lucid dreaming. - Rekindling the connection to your unconscious and subconscious mind through your dreams. - Understanding the specific dream figures and symbols that appear in your dreams. - Exploring the world of consciousness and gaining clarity on who you really are. - Unleashing creativity and overcoming past pain for greater wellbeing. For anyone who has ever felt that their dreams have true meaning, this book provides the exact tools needed to unravel their symbolism, harness their power and level-up our lives. 'Laz's book helps the reader decipher their dreams and teaches them the skills to control what they dream about and to get answers to specific problems that are bothering them in their waking life.' - Sunday Post

The Secret History of Dreaming

The Secret History of Dreaming PDF

Author: Robert Moss

Publisher: New World Library

Published: 2008-11-10

Total Pages: 354

ISBN-13: 157731638X

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Dreaming is essential to survival and evolution and to creative endeavors in every field. Moss traces the strands of dreams through archival records and well-known writings, weaving remarkable yet true accounts of historical figures influenced by their dreams.

The Power of Creative Dreaming

The Power of Creative Dreaming PDF

Author: Pamela Ball

Publisher: Arcturus Publishing

Published: 2006-06-30

Total Pages: 388

ISBN-13: 1848584989

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How and why we dream is one of life's deepest mysteries. Most of us have little awareness of our dreams and find them almost impossible to recall. Some people, however, remain aware while dreaming, thereby enabling them to explore hidden layers of consciousness and discover answers to many problems in their waking lives. You, too, can tap this rich subconscious of dreams within yourself. Immensely practical, with exercises and step-by-step guidance, The Power of Creative Dreaming will show you how to explore your dreams to create the world you want.

The Power of Dreaming

The Power of Dreaming PDF

Author: SIXTUS UGWULO OKORO

Publisher: REVEREND CROWN PUBLICATIONS PRIVATE LIMITED

Published:

Total Pages:

ISBN-13:

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The Power of Dreaming is the book that will change how you think of everything. This book will show you how to be successful when the odds are apparently against you. Along its pages, you will have a greater understanding of the importance of dreams and goals, life within its entirety, and yourself. The Power of Dreaming is here to show you that your dreams can come true no matter what anyone tells you otherwise. It serves as a motivational piece and an inspirational guideline. Why you should buy this book? Just as oil lubricates a machine, the reader will find this book a guide and channeling material towards achieving dreams. The title “The Power of Dreaming” says it all!