Author: Stan Cohen
Publisher: Missoula, Mo. : Pictorial Histories
Published: 1979
Total Pages: 0
ISBN-13: 9780933126060
DOWNLOAD EBOOK →Chiefly photographs of the highway's construction.
Author: Sarah Lavender Smith
Publisher: Rowman & Littlefield
Published: 2017-06-01
Total Pages: 288
ISBN-13: 1493027751
DOWNLOAD EBOOK →The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion
Author: Victoria Logue
Publisher: Menasha Ridge Press
Published: 2011-02-17
Total Pages: 187
ISBN-13: 0897328329
DOWNLOAD EBOOK →Overnight hikes in all fourteen states the Appalachian Trail passes through are described in brief, followed by a point-by-point description of the hike and trailhead directions.
Author: Doris Gove
Publisher: Stackpole Books
Published: 2013
Total Pages: 402
ISBN-13: 0811710637
DOWNLOAD EBOOK →How to use this book -- Hiking : the basics -- Packing your pack -- Finding your way -- Appalachian trail history -- Georgia -- North Carolina -- Tennesee/North Carolina -- Tennessee.
Author: Emerson Sanford
Publisher: Rocky Mountain Books Ltd
Published: 2009
Total Pages: 210
ISBN-13: 9781897522424
DOWNLOAD EBOOK →"Life of the Trail" is a fascinating series that guides today's hikers and armchair travelers through the stories of historic routes in the Canadian Rockies. When authors Emerson Sanford and Janice Sanford Beck began backpacking together nearly 20 years ago, they often wondered whose footsteps they were retracing and how today's trails through the Rockies came to be there. In "Life of the Trail," they share their findings with adventurers and history buffs alike. "Life of the Trail 4: Historic Hikes in Eastern Jasper National Park" includes trails throughout the Jasper area, as well as routes outside the national park itself. The main routes are fur trade routes, Duncan McGillivray's route along the Brazeau river and Poboktan Creek, Jacques Cardinal's route from Jasper to the North Saskatchewan River along the South Boundary Trail and over Job Pass, and Old Klyne's Trail over Maligne and Cataract Passes and along the Cline River to the Kootenay Plains. The fourth is a 20th-century route: the Skyline Trail.
Author: Leonard M. Adkins
Publisher: Menasha Ridge Press
Published: 2018-08-21
Total Pages: 312
ISBN-13: 1634041488
DOWNLOAD EBOOK →Experience sleeping under the stars on the Appalachian Trail with this guide. Hikers can traverse Virginia's Southern Shenandoah, enjoy North Carolina's Mount Cammerer Loop, and summit Vermont's Killington Peak with Best Hikes of the Appalachian Trail: Overnight Hikes by Victoria and Frank Logue and Leonard M. Adkins,the most comprehensive and useful guide to the best Appalachian Trail overnight hikes. This new edition includes new overnight hikes, as well as updated trail information. Each hike profile contains driving directions to the trailhead; a preview of the flora, fauna, and history hikers will encounter on the trail; and hike difficulty ratings.
Author: Emerson Sanford
Publisher: Rocky Mountain Books Ltd
Published: 2009
Total Pages: 226
ISBN-13: 9781897522417
DOWNLOAD EBOOK →"Life of the Trail" is a fascinating series that guides today's hikers and armchair travelers through the stories of historic routes in the Canadian Rockies. When authors Emerson Sanford and Janice Sanford Beck began backpacking together nearly 20 years ago, they often wondered whose footsteps they were retracing and how today's trails through the Rockies came to be there. In "Life of the Trail," they share their findings with adventurers and history buffs alike. "Life of the Trail 3: The Historic Route from Old Bow Fort to Jasper" starts at the remains of Peigan Post, originally built in 1832 and still visible today, located at the west end of the Morley Reserve. This entire route is now a contemporary road, but early in the 20th century the section north of Lake Louise was the main trail heading north and was very busy with pioneers, adventurers and explorers. The trail has been divided into three sections: Old Bow Fort to Lake Louise, Lake Louise to Sunwapta Pass and Sunwapta Pass to Jasper.
Author: Laurie Ann March
Publisher: ReadHowYouWant.com
Published: 2011-02
Total Pages: 590
ISBN-13: 1459610849
DOWNLOAD EBOOK →This cookbook, A Fork in the Trail, will forever change the way you eat on your outdoor adventures, whether backpacking in the wilderness, paddling, or even car camping. Inspired by foods from all over the world and the guiding principle of ''if you wouldn't eat it at home, why eat it in the backcountry,'' Laurie Ann March has created 208 lightweight, mouth-watering recipes to turn an ordinary backcountry trip into a gourmet adventure. Some recipes are cooked and dehydrated before the trip, a process that's surprisingly easy. Preparing dishes such as Lemon Wasabi Hummus is as simple as adding boiling water. Other recipes, like Tropical Couscous and Chai Tea Pancakes, can be prepared in camp in just minutes. Laurie also demystifies backcountry baking; who wouldn't want to end a long day of hiking with comforting Pear Berry Crumble topped with Trail Yogurt? The author an, outdoor chef extraordinaire, has compiled only those recipes that survived ease of preparation and rigorous taste tests (by the author and many of her lucky friends). And of course, all are lightweight. Most recipes are found nowhere else: Garlic Shrimp with Orange and Balsamic Sauce, anyone? You'll also find kid-friendly recipes that they can make themselves In addition to the recipes, A Fork in the Trail covers menu planning, recipe creation, and meal planning for families and larger groups.