The Tiger in My Chest

The Tiger in My Chest PDF

Author: Elaheh Bos

Publisher: Createspace Independent Publishing Platform

Published: 2014-04-26

Total Pages: 0

ISBN-13: 9781499280524

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"On a day when things felt dark, a little tiger grew.Not in a cage but in my chest, was this little ball of anger."A simple story explaining what happens when we get angry and how lonely and confusing this big emotion can feel. With 5 Anger Management Strategies to use at home or in class by Dr. Stephanie Margolese, Ph.D.

It's a Tiger!

It's a Tiger! PDF

Author: David LaRochelle

Publisher: Chronicle Books

Published: 2012-08

Total Pages: 37

ISBN-13: 0811869253

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A child imagines that he is in a story where he encounters a tiger at every turn.

Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma PDF

Author: Peter A. Levine, Ph.D.

Publisher: North Atlantic Books

Published: 1997-07-07

Total Pages: 292

ISBN-13: 9781556432330

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Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

The Tiger Who Sleeps Under My Chair

The Tiger Who Sleeps Under My Chair PDF

Author: Hannah Foley

Publisher: Bloomsbury Publishing

Published: 2023-02-02

Total Pages: 221

ISBN-13: 1803289805

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Steeped in the natural history of Mary Anning's Jurassic Coast, a powerful dual-timeline story about friendship, mental health and hidden stories. 1884. Emma Linden dreams of following in the footsteps of the famous fossil-hunter, Mary Anning on the Jurassic Coast. But Emma's world begins to spiral when her brother James becomes obsessed with a glassy-eyed tiger at the museum. More than a hundred years later, her descendant Rosie Linden goes missing, her mind full of prowling tigers. With her new friend Jude, Rosie uncovers family secrets buried like layer upon layer of rock. Together they must sift the past to find the truth and heal the present. Praise for Hannah Foley 'A great friendship story, fascinating, intricate and hopeful.' Hilary McKay author of The Skylarks' War 'A bold, courageous and important book.' Sophie Kirtley author of The Wild Way Home 'A superb excavation of the mind's terrain.' Zillah Bethell, author of The Song Walker

The Tiger in the House

The Tiger in the House PDF

Author: Jacqueline Sheehan

Publisher: Kensington Books

Published: 2017-02-28

Total Pages: 320

ISBN-13: 1617738999

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The case of a lost little girl forces a child services worker to confront her own past in the New York Times bestselling author’s “compelling page-turner” (Publishers Weekly). Though she loves her job at Portland, Maine’s child services agency, Delia Lamont is feeling burned out. In fact, it’s gotten bad enough that she’s ready to leave the job and start a seaside bakery with her sister. But then a call comes in: a five-year-old girl has been found at the side of the road. The girl reveals that her first name is Hayley, but little more. The only clues to her family lead to a shadowy web of danger that reaches unsettlingly close to Delia’s own life. As she seeks to discover where Hayley belongs, Delia is forced to reexamine her own painful history. With no guide but her own flawed instincts, Delia must decide how deeply she can afford to venture into Hayley’s case as it threatens to lead her into dark corners of her own soul. “The Tiger in the House is teeming with excitement and heart-stirring emotion. A natural storyteller, Sheehan will draw you in with her finely crafted characters and hold you tight until the very end.” —Heather Gudenkauf

In an Unspoken Voice

In an Unspoken Voice PDF

Author: Peter A. Levine, Ph.D.

Publisher: North Atlantic Books

Published: 2012-10-30

Total Pages: 403

ISBN-13: 1583946527

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Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

The Tiger Rising

The Tiger Rising PDF

Author: Kate DiCamillo

Publisher: Candlewick Press

Published: 2009-09-08

Total Pages: 137

ISBN-13: 0763649449

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A National Book Award finalist by Newbery Medalist Kate DiCamillo. Walking through the misty Florida woods one morning, twelve-year-old Rob Horton is stunned to encounter a tiger—a real-life, very large tiger—pacing back and forth in a cage. What’s more, on the same extraordinary day, he meets Sistine Bailey, a girl who shows her feelings as readily as Rob hides his. As they learn to trust each other, and ultimately, to be friends, Rob and Sistine prove that some things—like memories, and heartache, and tigers—can’t be locked up forever. Featuring a new cover illustration by Stephen Walton.

The Tiger

The Tiger PDF

Author: John Vaillant

Publisher: Knopf Canada

Published: 2010-08-24

Total Pages: 407

ISBN-13: 0307375277

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It's December 1997 and a man-eating tiger is on the prowl outside a remote village in Russia's Far East. The tiger isn't just killing people, it's annihilating them, and a team of men and their dogs must hunt it on foot through the forest in the brutal cold. To their horrified astonishment it emerges that the attacks are not random: the tiger is engaged in a vendetta. Injured and starving, it must be found before it strikes again, and the story becomes a battle for survival between the two main characters: Yuri Trush, the lead tracker, and the tiger itself. As John Vaillant vividly recreates the extraordinary events of that winter, he also gives us an unforgettable portrait of a spectacularly beautiful region where plants and animals exist that are found nowhere else on earth, and where the once great Siberian Tiger - the largest of its species, which can weigh over 600 lbs at more than 10 feet long - ranges daily over vast territories of forest and mountain, its numbers diminished to a fraction of what they once were. We meet the native tribes who for centuries have worshipped and lived alongside tigers - even sharing their kills with them - in a natural balance. We witness the first arrival of settlers, soldiers and hunters in the tiger's territory in the 19th century and 20th century, many fleeing Stalinism. And we come to know the Russians of today - such as the poacher Vladimir Markov - who, crushed by poverty, have turned to poaching for the corrupt, high-paying Chinese markets. Throughout we encounter surprising theories of how humans and tigers may have evolved to coexist, how we may have developed as scavengers rather than hunters and how early Homo sapiens may have once fit seamlessly into the tiger's ecosystem. Above all, we come to understand the endangered Siberian tiger, a highly intelligent super-predator, and the grave threat it faces as logging and poaching reduce its habitat and numbers - and force it to turn at bay. Beautifully written and deeply informative, The Tiger is a gripping tale of man and nature in collision, that leads inexorably to a final showdown in a clearing deep in the Siberian forest.

Protected by the Tiger Shifter

Protected by the Tiger Shifter PDF

Author: L Rose

Publisher: Lila Rose

Published: 2024-03-26

Total Pages: 165

ISBN-13:

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Nox People see me as the asshole who deals with the hellish jobs. That’s because people fear me, which is how I like it. Unfortunately, I also have to put up with the tiger inside me. My beast should have protected me when I was younger, but instead, all he’s ever wanted are pats and attention. I’ve hated that tiger… until him. Our fated mate. Kieran Single life as a young college professor with anxiety is trying. Add in my poor coordination and I often wonder if there’s someone in the world who will ever accept me as I am. Even the men my parents try to set me up with don’t work out—that second date never does come. But after one heart-stopping, breathtaking glance from a stranger, I figure that none of the men before him are meant for me. Thankfully, after a mugging and meeting a loveable tiger, Nox is back in my life. Now all I have to do is keep him there. Warning: kidnapping and stalking

A Tiger's Heart

A Tiger's Heart PDF

Author: Aisling Juanjuan Shen

Publisher: Soho Press

Published: 2009-07-01

Total Pages: 260

ISBN-13: 1569476659

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This remarkable true story of a Chinese peasant girl’s unlikely rise to success is “like a suspense novel . . . Impossible to put down”(Library Journal, starred review). Aisling Juanjuan Shen was born to illiterate peasants in a tiny farming hamlet in China’s Yangtze Delta in 1974. Pronounced useless by her parents because she wasn’t good at planting rice, she became the first person from her village ever to attend college. After graduating with a teaching degree, the government assigned her to a remote and low-paying job that she was expected to hold for the rest of her life. But she wasn’t satisfied—and she bought her way out of her secure position and left for the special economic zones of southern China, in search of happiness and success in the business world, eventually immigrating to the United States. In this memoir, Aisling chronicles her rise from rural poverty to a successful career, illustrating the massive economic and social changes that have taken place in China over the past several decades. Her story is emblematic of a new generation of Chinese women who are leaving the rice paddies and government jobs in order to enter the free market and determine the course of their own lives.