The Temple of Perfection

The Temple of Perfection PDF

Author: Eric Chaline

Publisher: Reaktion Books

Published: 2015-04-15

Total Pages: 274

ISBN-13: 1780234791

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These days there is only one right answer when someone asks you what you are doing after work. Hitting the gym! With an explosion of apps, clothing, devices, and countless DVDs, fitness has never felt more modern, and the gym is its holy laboratory, alive with machinery, sweat, and dance music. But we are far from the first to pursue bodily perfection—the gymnasium dates back 2,800 years, to the very beginnings of Western civilization. In The Temple of Perfection, Eric Chaline offers the first proper consideration of the gym’s complex, layered history and the influence it has had on the development of Western individualism, society, education, and politics. As Chaline shows, how we take care of our bodies has long been based on a complex mix of spiritual beliefs, moral discipline, and aesthetic ideals that are all entangled with political, social, and sexual power. Today, training in a gym is seen primarily as part of the pursuit of individual fulfillment. As he shows, however, the gym has always had a secondary role in creating men and women who are “fit for purpose”—a notion that has meant a lot of different things throughout history. Chaline surveys the gym’s many incarnations and the ways the individual, the nation-state, the media, and the corporate world have intersected in its steamy confines, sometimes with unintended consequences. He shows that the gym is far more than a factory for superficiality and self-obsession—it is one of the principle battlefields of humanity’s social, sexual, and cultural wars. Exploring the gym’s history from a multitude of perspectives, Chaline concludes by looking toward its future as it struggles to redefine itself in a world in thrall to quick fixes—such as plastic surgery and pharmaceuticals—meant to attain the gym’s ultimate promises: physical fitness and beauty.

When Perfect Isn't Good Enough

When Perfect Isn't Good Enough PDF

Author: Martin M. Antony

Publisher: New Harbinger Publications

Published: 2009-02-01

Total Pages: 306

ISBN-13: 1608823644

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It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

The Way of Perfection

The Way of Perfection PDF

Author: Teresa of Avila

Publisher: Whitaker House

Published: 2017-05-02

Total Pages: 304

ISBN-13: 1629118524

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“A tireless communicator of the gospel…[Teresa of Ávila] opens new horizons for us, she calls us to a great undertaking, to see the world with the eyes of Christ, to seek what He seeks and to love what He loves.” —Pope Francis Although Teresa of Ávila lived five centuries ago, her superbly inspiring classic on the practice of prayer is as fresh and meaningful today as it was when she first wrote it. Teresa’s strong desire throughout is to lead readers into a deeper and prevailing life of prayer. She begins with a treatment of the three essentials of the prayer-filled life—fraternal love, detachment from created things, and authentic humility. Building on that foundation, she then teaches on the cherished practices of prayer and contemplation. Finally, she provides a detailed and moving discourse on the Lord’s Prayer. Experience the fervent devotion of St. Teresa, and allow her to help you explore the rewarding discipline of contemplative prayer.

Perfect Order

Perfect Order PDF

Author: J. Stephen Lansing

Publisher: Princeton University Press

Published: 2012-09-16

Total Pages: 239

ISBN-13: 0691156263

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Along rivers in Bali, small groups of farmers meet regularly in water temples to manage their irrigation systems. They have done so for a thousand years. Over the centuries, water temple networks have expanded to manage the ecology of rice terraces at the scale of whole watersheds. Although each group focuses on its own problems, a global solution nonetheless emerges that optimizes irrigation flows for everyone. Did someone have to design Bali's water temple networks, or could they have emerged from a self-organizing process? Perfect Order--a groundbreaking work at the nexus of conservation, complexity theory, and anthropology--describes a series of fieldwork projects triggered by this question, ranging from the archaeology of the water temples to their ecological functions and their place in Balinese cosmology. Stephen Lansing shows that the temple networks are fragile, vulnerable to the cross-currents produced by competition among male descent groups. But the feminine rites of water temples mirror the farmers' awareness that when they act in unison, small miracles of order occur regularly, as the jewel-like perfection of the rice terraces produces general prosperity. Much of this is barely visible from within the horizons of Western social theory. The fruit of a decade of multidisciplinary research, this absorbing book shows that even as researchers probe the foundations of cooperation in the water temple networks, the very existence of the traditional farming techniques they represent is threatened by large-scale development projects.

Perfection

Perfection PDF

Author: Wendy Bowen

Publisher: Manifest Publications

Published: 2020-09-21

Total Pages: 262

ISBN-13: 1951280113

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This course is designed to provoke you to a deeper walk with Christ and function as a living demonstration of God's love and power through Jesus Christ. You will learn how to walk in the obedience of faith and the whole counsel of God. You will become skilled in the word of righteousness and functioning from the power of the Holy Spirit. You will learn what is to come in the days ahead and your place of service in the Body of Christ.Each Unit offers Key Questions and a Group Exercise for churches, home groups, or gatherings of believers who are taking the course together. The whole Curriculum can be completed in seven weeks or at your own pace.www.manifestinternational.com/perfection

Good Enough Is the New Perfect

Good Enough Is the New Perfect PDF

Author: Becky Beaupre Gillespie

Publisher: Harlequin

Published: 2011-05-01

Total Pages: 288

ISBN-13: 1459201655

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In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

Strokes of Genius

Strokes of Genius PDF

Author: Eric Chaline

Publisher: Reaktion Books

Published: 2017-08-15

Total Pages: 256

ISBN-13: 1780238908

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What could be better than diving into cool water on a hot day? In this enormously enjoyable and informative history of swimming, Eric Chaline sums up this most summery of moments with one phrase: pleasure beckons at the water’s edge. Strokes of Genius traces the history of swimming from the first civilizations to its current worldwide popularity as a sport, fitness pastime, and leisure activity. Chaline explores swimming’s role in ritual, early trade and manufacturing, warfare, and medicine, before describing its transformation in the early modern period into a leisure activity and a competitive sport—the necessary precursors that have made it the most common physical pastime in the developed world. The book celebrates the physicality and sensuality of swimming—attributes that Chaline argues could have contributed to the evolution of the human species. Swimming, like other disciplines that use repetitive movements to train the body and quiet the mind, is also a means of spiritual awakening—a personal journey of discovery. Swimming has attained the status of a cultural marker, denoting eroticism, leisure, endurance, adventure, exploration, and excellence. Strokes of Genius shows that there is not a single story of human swimming, but many currents that merge, diverge, and remerge. Chaline argues that swimming will become particularly important as we look toward a warmer future in which our survival may depend on our ability to adapt to life in an aquatic world.

The Science of Human Perfection

The Science of Human Perfection PDF

Author: Nathaniel Comfort

Publisher: Yale University Press

Published: 2012-09-25

Total Pages: 336

ISBN-13: 0300169914

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A thoughtful new look at the entwined histories of genetic medicine and eugenics, with probing discussion of the moral risks of seeking human perfection