The Swimmers

The Swimmers PDF

Author: Julie Otsuka

Publisher: Knopf

Published: 2022-02-22

Total Pages: 193

ISBN-13: 0593321332

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NATIONAL BEST SELLER • From the best-selling, award-winning author of The Buddha in the Attic and When the Emperor Was Divine comes a novel about what happens to a group of obsessed recreational swimmers when a crack appears at the bottom of their local pool. This searing, intimate story of mothers and daughters—and the sorrows of implacable loss—is the most commanding and unforgettable work yet from a modern master. The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief. One of these swimmers is Alice, who is slowly losing her memory. For Alice, the pool was a final stand against the darkness of her encroaching dementia. Without the fellowship of other swimmers and the routine of her daily laps she is plunged into dislocation and chaos, swept into memories of her childhood and the Japanese American incarceration camp in which she spent the war. Alice's estranged daughter, reentering her mother's life too late, witnesses her stark and devastating decline.

The Swimmers

The Swimmers PDF

Author: Marian Womack

Publisher: Titan Books (US, CA)

Published: 2021-02-23

Total Pages: 217

ISBN-13: 1789095921

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A claustrophobic, literary dystopia set in the hot, luscious landscape of Andalusia from the author of The Golden Key. “A richly imagined eco-gothic tale.” – The Guardian "Exquisitely realised.” – The Times After the ravages of the Green Winter, Earth is a place of deep jungles and monstrous animals. The last of the human race is divided into surface dwellers and the people who live in the Upper Settlement, a ring perched at the edge of the Earth’s atmosphere. Bearing witness to this divided planet is Pearl, a young techie with a thread of shuvani blood, who lives in the isolated forests of Gobari, navigating her mad mother and the strange blue light in the sky. But Pearl’s stepfather promises her to a starborn called Arlo, and the world Pearl thought she knew will never be the same again. Set in the luscious landscape of Andalusia, this claustrophobic, dystopian reimagining of Wide Sargasso Sea is a literary fever dream, a blazing vision of self-destruction and transformation.

The Swimmers

The Swimmers PDF

Author: Chloe Lane

Publisher: Gallic Books

Published: 2022-05-02

Total Pages: 146

ISBN-13: 1913547353

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Longlisted for the Jann Medlicott Acorn Prize for Fiction at the Ockham New Zealand Book Awards 2021 The outcast in a family of former competitive swimmers must prepare for the end of her mother’s life in this sharp, sparkling debut from a bold New Zealand talent. 'Intense, moving, and darkly comic' New Zealand Herald When an affair ends badly and takes her career down with it, 26-year-old Erin leaves Auckland to spend the holiday weekend with her aunt, uncle, and terminally ill mother at their suburban family home. On arrival she learns that her mother has decided to take matters into her own hands and end her life – the following Tuesday. Tasked with fulfilling her mother’s final wishes, Erin can only do her imperfect best to navigate difficult feelings, an eccentric neighbourhood, and her complicated family of former competitive swimmers. She must summon the strength she would normally find in the water as she prepares for the loss of the fiery, independent woman who raised her alone, and one last swim together in the cold New Zealand Sea.

The Swimmers

The Swimmers PDF

Author: Ana Bianchi

Publisher: Gingko Press

Published: 2019-02

Total Pages: 0

ISBN-13: 9781584237167

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Part biographical vignette, part activity guide, this book explores Matisse's life and the circumstances that led to his paper cutouts. Readers then get a step-by-step guide to creating their own Matisse-style collages. Full color.

The Swimmer's Workout Handbook

The Swimmer's Workout Handbook PDF

Author: Terri Schneider

Publisher: Hatherleigh Press

Published: 2017-07-25

Total Pages: 192

ISBN-13: 1578266831

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100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, faster, and more proficient swimmer. The Swimmer’s Workout Handbook is a complete guide to escaping the routine of pool swimming with varied training workouts to keep you challenged and engaged, and improve your performance. Expert and multi-sport coach Terri Schneider combines skill training with variations in speed, distance, and technique for an effective and easy-to-follow series of pool workouts designed to make you a stronger, faster, and more proficient swimmer. The Swimmer’s Workout Handbook includes: · 100 swim workouts for all experience levels · Expert-designed pool workouts · A guide to common swim terms used in the workouts · Information on gear and guidelines to get the most out of your workouts Swimming improves core, muscular, and cardiovascular strength and endurance, all in a low-impact, gravity-free workout. If done two to several times per week, or as an addition to a multi-sport training regime, swimming helps maintain a healthy weight, heart, and lungs. These benefits are best realized within the diversity of your workouts. To increase your swim fitness it is optimal to vary intensity, interval distances, recovery, and strokes, all within one workout session. The diversity within a workout is what triggers the body to grow stronger, faster, and more proficient. Whether you only have time to swim 1000 meters/yards, or are up for 5000 at each session, The Swimmer’s Workout Handbook organizes speed, distance, and technique into these 100 fun and challenging training sessions—putting vitality back into your pool time. Go online to www.getfitnow.com for support, additional workouts, and more.

The Things We Keep

The Things We Keep PDF

Author: Sally Hepworth

Publisher: St. Martin's Press

Published: 2016-01-19

Total Pages: 351

ISBN-13: 146685264X

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With huge heart, humor, and a compassionate understanding of human nature, Sally Hepworth delivers a page-turning novel about the power of love to grow and endure even when faced with the most devastating of obstacles. You won’t forget The Things We Keep. Anna Forster is only thirty-eight years old, but her mind is slowly slipping away from her. Armed only with her keen wit and sharp-eyed determination, she knows that her family is doing what they believe to be best when they take her to Rosalind House, an assisted living facility. But Anna has a secret: she does not plan on staying. She also knows there's just one another resident who is her age, Luke. What she does not expect is the love that blossoms between her and Luke even as she resists her new life. As her disease steals more and more of her memory, Anna fights to hold on to what she knows, including her relationship with Luke. Eve Bennett, suddenly thrust into the role of single mother to her bright and vivacious seven-year-old daughter, finds herself putting her culinary training to use at Rosalind house. When she meets Anna and Luke, she is moved by the bond the pair has forged. But when a tragic incident leads Anna's and Luke's families to separate them, Eve finds herself questioning what she is willing to risk to help them. Eve has her own secrets, and her own desperate circumstances that raise the stakes even higher.

Haunts of the Black Masseur

Haunts of the Black Masseur PDF

Author: Charles Sprawson

Publisher: Pantheon

Published: 2012-08-29

Total Pages: 308

ISBN-13: 0307823644

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In a masterful work of cultural history, Charles Sprawson, himself an obsessional swimmer and fluent diver, explores the meaning that different cultures have attached to water, and the search for the springs of classical antiquity. In nineteenth-century England bathing was thought to be an instrument of social and moral reform, while in Germany and America swimming came to signify escape. For the Japanese the swimmer became an expression of samurai pride and nationalism. Sprawson gives is fascinating glimpses of the great swimming heroes: Byron leaping dramatically into the surf at Shelley’s beach funeral; Rupert Brooke swimming naked with Virginia Woolf, the dark water “smelling of mint and mud”; Hart Crane swallow-diving to his death in the Bay of Mexico; Edgar Allan Poe’s lone and mysterious river-swims; Leander, Webb, Weissmuller, and a host of others. Informed by the literature of Swinburne, Goethe, Scott Fitzgerald, and Yukio Mishima; the films of Riefenstahl and Vigo; the Hollywood “swimming musicals” of the 1930s; and delving in and out of Olympic history, Haunts of the Black Masseur is an enthralling assessment of man—body submerged, self-absorbed. It is quite simply the best celebration of swimming ever written, even as it explores aspects of culture in a heretofore unimagined way.

The Buddha in the Attic

The Buddha in the Attic PDF

Author: Julie Otsuka

Publisher: Anchor

Published: 2011-08-23

Total Pages: 145

ISBN-13: 0307700461

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NATIONAL BESTSELLER • PEN/FAULKER AWARD WINNER • The acclaimed author of The Swimmers and When the Emperor Was Divine tells the story of a group of young women brought from Japan to San Francisco as “picture brides” a century ago in this "understated masterpiece ... that unfolds with great emotional power" (San Francisco Chronicle). In eight unforgettable sections, The Buddha in the Attic traces the extraordinary lives of these women, from their arduous journeys by boat, to their arrival in San Francisco and their tremulous first nights as new wives; from their experiences raising children who would later reject their culture and language, to the deracinating arrival of war. Julie Otsuka has written a spellbinding novel about identity and loyalty, and what it means to be an American in uncertain times.

Total Immersion

Total Immersion PDF

Author: Terry Laughlin

Publisher: Simon and Schuster

Published: 2012-03-13

Total Pages: 324

ISBN-13: 1451688334

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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Swim Speed Secrets for Swimmers and Triathletes

Swim Speed Secrets for Swimmers and Triathletes PDF

Author: Sheila Taormina

Publisher: VeloPress

Published: 2012-05-01

Total Pages: 211

ISBN-13: 1937716171

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In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.