The Stairway to Happiness

The Stairway to Happiness PDF

Author: Vernon Sankey

Publisher:

Published: 2018-06-30

Total Pages: 224

ISBN-13: 9781999597207

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THE STAIRWAY TO HAPPINESS examines what happiness really is. It explores the different levels of that can be attained and the techniques that can be applied to achieve happiness for oneself, one's loved ones and other people. The book combines philosophy, psychology and spirituality to explain the 5 key steps of the journey. With over 20 years of experience working in this field, Vernon Sankey points out potential pitfalls and hazards along the way and provides practical solutions based on sound cognitive psychology principles and common sense. Examples, anecdotes and quotations from eminent and wise personalities are used to help the reader understand the principles more deeply. The last section, the Happiness of Harmony, moves the reader to the highest step and addresses spiritual concerns about life, our world and the future. The material is relevant to parents, young adults, business executives and enlightened readers who want to grow personally and help others live a successful, harmonious, happy life. "This fabulous book breaks down the various stages of happiness, making it much easier to understand the different levels and depths of happiness and how to attain them.... Understanding how to do this and making a difference to the lives of our families, friends, children, co-workers and even strangers, is the purpose of this book.... It's a must for anyone involved with adults' and children's well-being." -Claire Howell, Chief Executive and senior executive coach of REDCO Ltd

通向幸福的阶梯 - The Stairway to Happiness

通向幸福的阶梯 - The Stairway to Happiness PDF

Author: Vernon Sankey

Publisher: Improve Your World Publishers Company Limited

Published: 2020-05-12

Total Pages: 378

ISBN-13: 9781999597269

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The Stairway to Happiness examines what happiness really is. It explores the different levels that can be attained and the techniques that can be applied to achieve happiness for oneself, one's loved ones and other people. The book combines philosophy, psychology and spirituality to explain the five key steps of the journey. With over 20 years of experience in the field, Vernon Sankey points out potential pitfalls and hazards along the way and provides practical solutions based on sound cognitive psychology principles and common sense. Examples, anecdotes and quotations from eminent and wise personalities are used to help the reader understand the principles more deeply. The last section, the Happiness of Harmony, moves the reader to the highest step and addresses spiritual concerns about life, our world and the future.

The Book of Happiness

The Book of Happiness PDF

Author: Heather Summers

Publisher: John Wiley & Sons

Published: 2010-02-04

Total Pages: 220

ISBN-13: 1907293906

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The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at putting a spring in your step, and a permanent lift to your spirits. We all know happiness is a state of mind, but few of us know how to improve our share of it. Many people think that happiness just comes out of nowhere. Not so. The reality is you can create your own happiness by choosing what you do, what you say, where you go, what you remember, who and what you surround yourself with, what you think and what you listen to. The Book of Happiness kicks off with a Happiness Questionnaire to give you an instant snapshot of your current state of mind. Once you have scored yourself, you will learn the areas you need to focus on. There is a workbook to complete at each key stage, as well as stirring anecdotes, tips and happy thoughts to keep you going. Just remember: it only takes 21 days to get rid of an unwanted habit and to acquire a new one. Isn't it about time you got the happiness habit?