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The Self-Aware Parent

Author: Fran Walfish

Publisher: St. Martin's Press

Published: 2010-12-07

Total Pages: 256

ISBN-13: 0230120261

A healthy relationship based on mutual trust is every parent's wish. The bond between infant and parent is a natural phenomenon, but as children reach their preteens and form their own personalities, fireworks between the child and parent can ensue. Drawing on 20 years of clinical experience and new theories on attachment, family therapist and consultant to Parents magazine Dr. Fran Walfish argues that parents need to distinguish their own personality types in order to make more informed decisions about how they interact and raise their own children. This step-by-step guide shows parents: * how to recognize the strength and weaknesses of your parenting style and how it affects your child; * the ways your style might clash with your child's nature, and how to negotiate a common ground; * the vital importance of establishing trust with a preteen to better prepare for turbulent teen years. Written with warmth, authority, and wit, Dr. Walfish holds a gentle mirror up to parents and helps them understand themselves in order to create a closer relationship with their child.

The Awakened Family

Author: Shefali Tsabary

Publisher: Penguin

Published: 2016

Total Pages: 366

ISBN-13: 0399563962

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"New from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves, "--Amazon.com.

The Conscious Parent

Author: Shefali Tsabary

Publisher: Yellow Kite

Published: 2015-01-15

Total Pages: 0

ISBN-13: 9781473619388

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Shefali Tsabary's invaluable book shows how the challenges of parenting can become a great opportunity for spiritual awakening.

Parenting in the Present Moment

Author: Carla Naumburg

Publisher: Parallax Press

Published: 2014-10-14

Total Pages: 212

ISBN-13: 1937006840

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This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking out about it or thinking everyone, including yourself and your child, should be doing something differently. In Parenting in the Present Moment, Naumburg shares what truly matters in parenting—connecting with children in ways that are meaningful to them and you, staying grounded amidst the craziness of parenting, and staying present for whatever life throws your way. With reassuring, compassionate storytelling, she weaves the most current theories—about healthy relationships, compassionate self-care, and mindfulness—throughout vignettes of her own chaotic childhood and parental struggles. She shows how mindfulness creates a solid foundation for any style of parenting, regardless of your cultural background, socio-economic status, or family structure. She also introduces the STAY model for tough times: Stop whatever it is you’re doing; Take a Breath; Attune to you thoughts and those of your child; and Yield to what is happening so you can respond from a place of connection and compassion. Parenting is an ongoing journey that constantly challenges every parent. Parenting in the Present Moment will help each family find its own way.

The Self-Aware Parent

Author: Cathy Cassani Adams

Publisher:

Published: 2009-10-29

Total Pages: 0

ISBN-13: 9781439253311

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If we are open to it, we can learn a great deal about ourselves through parenting. When we can tap into this wonderful gift of self-awareness, we naturally become better parents. Parenting endures from a child's birth to adulthood, and there are new and important lessons for us to embrace at every age. Through a series of relatable essays, Cathy Cassani Adams highlights the rich learning moments in our everyday experiences with children. Practical, yet profound, lessons emerge: -Taking care of yourself makes you a better parent -Accepting your children for who they are is the key to their self worth -Talking about feelings is essential at every stage of development -Understanding children's misbehavior makes discipline less daunting -Slowing down and simplifying makes parenting more enjoyable -Practicing self awareness leads to a healthy and trusting relationship with your children

It Takes a Child to Raise a Parent

Author: Janis Clark Johnston

Publisher: Rowman & Littlefield Publishers

Published: 2013-04-04

Total Pages: 350

ISBN-13: 1442221623

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While advice abounds from a variety of sources before parents embark on their parenting journeys, the only parent preparation we actually receive comes from our family and peer stories. Yet most adults do not realize that in day-to-day challenges of guiding our children, something interesting happens. As we steer our children through life, we reopen our own childhood roads. Just when our child most needs us, we become needy ourselves: as adults and parents, we find that we have unresolved raising issues, basic needs that were not met in our childhoods. Our needs and memories echo and influence many of the parenting decisions we make, even though we’re unaware of those influences at times. Fortunately, children help parents reach their needs as much as their parents help them fulfill their own. Our child ends up guiding us, by connecting us to some earlier time in our life when we encountered distress. We dredge up a lesson, and we adapt by adhering to or changing the story that we tell ourselves about who we are. We re-negotiate the five basic needs that surface from our childhood memories as our youngsters pass through each of the developmental phases. The self-aware parent focuses on creative problem solving by focusing on one interaction at a time. It Takes a Child to Raise a Parent offers an exploration of how our own childhood memories and needs influence and shape our parenting decisions in our adult lives. Offering tips, stories from a variety of families, and step by step exercises, Janis Johnston helps parents better understand and grasp the tools necessary to face parenting challenges head on, and to explore new ways of understanding ourselves, our children, and our family interactions. Expectant parents and current parents interested in understanding their own personality development as well as the many moods of childhood and their own children, will find clear guidelines for understanding their roles in their children’s lives as well as concrete suggestions for how to navigate the choppy waters of raising children.

The Awakened Family

Author: Shefali Tsabary, Ph.D.

Publisher: Penguin

Published: 2017-05-30

Total Pages: 370

ISBN-13: 0399563970

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FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali

Raising an Emotionally Intelligent Child

Author: John Gottman

Publisher: Simon and Schuster

Published: 2011-09-20

Total Pages: 279

ISBN-13: 143912616X

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This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

The Self-Aware Parent Two

Author: Cathy Cassani Adams

Publisher: Createspace Independent Publishing Platform

Published: 2011-06-04

Total Pages: 0

ISBN-13: 9781461109877

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Cathy Cassani Adams continues her journey of self awareness and introspection as she shares more life lessons realized in everyday parenting experiences. She empowers parents to take care of themselves and trust their instincts while reminding them to be fully conscious of what they bring to every relationship. This book will inspire you to live in the moment and appreciate the little things while simultaneously reminding you to reach for your dreams. The Self Aware Parent Two is a book of easy-to-read articles, each with their own lesson or contemplation. It's the perfect book for the busy parent who desires information and growth, but doesn't have a lot of free time for reading. This book will remind you of your own importance and help you reconnect to the joys of parenting. Dr. Shefali Tsabary, author of The Conscious Parent, says, "The Self-Aware Parent Two provides just the right mix of soothing reassurance and priceless information to make it a must-buy for every parent." Annie Burnside, author of Soul to Soul Parenting says, "The Self-Aware Parent Two just keeps going with the ever-evolving aspects of parenthood through the eyes of a grounded and intuitive parent. Cathy is a wonderful mirror for any parent!" Tamara O'Shaughnessy, Editor of Chicago Parent Magazine, says, "Finally, a book that frees us from all the 'Mommy Guilt.' Cathy Adams gives us permission not to be perfect and to take the time to find ourselves again." Also look for Cathy's first book, The Self-Aware Parent: 19 Lessons for Growing with Your Family.

Raising Unselfish Children in a Self-Absorbed World

Author: Jill Rigby

Publisher: Simon and Schuster

Published: 2008-04

Total Pages: 289

ISBN-13: 141655842X

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Challenging popular beliefs about self-esteem parenting, a guide for parents recommends an alternative approach that encourages respect for the self and others, in a reference that explains how to foster such values in children as thankfulness and unselfishness. Original. 50,000 first printing.