Self-Analysis

Self-Analysis PDF

Author: Horney, Karen

Publisher: Routledge

Published: 2013-09-13

Total Pages: 314

ISBN-13: 1136342486

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First Published in 1999. Psychoanalysis first developed as a method of therapy in the strict medical sense. Freud had discovered that certain circumscribed disorders that have no discernible organic basis-such as hysterical convulsions, phobias, depressions, drug addictions, functional stomach upsets --can be cured by uncovering the unconscious factors that underlie them. In the course of time disturbances of this kind were summarily called neurotic. Therefore humility as well as hope is required in any discussion of the possibility of psychoanalytic self-examination. It is the object of this book to raise this question seriously, with all due consideration for the difficulties involved.

The Therapist's Workbook

The Therapist's Workbook PDF

Author: Jeffrey A. Kottler

Publisher: John Wiley & Sons

Published: 2011-09-26

Total Pages: 224

ISBN-13: 1118118014

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Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of confidence, and the financial stress and loss of autonomy that many clinician's experience as a result of managed care and its constraints.

Self Analysis

Self Analysis PDF

Author: L. Ron Hubbard

Publisher:

Published: 2008-02

Total Pages: 390

ISBN-13: 9781403158888

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The fact is, up to now the mysteries of the mind have not been fully understood and certainly not with any scientific precision. The fields of mental healing have been prone to "best guesses" while depression and anxiety still have no clear answer--until now. A simple, easy technique has been developed which allows you to address a range of undesirable emotions, reactions and attitudes toward life. It is by far the easiest and most enjoyable self betterment technique available and most importantly, it works. In fact, it was originally released in 1951 but is still relevant in today's modern age. Before you begin on your path of self discovery, it's important to gauge your current emotional condition. This next section will show you how. How to Measure Your Potential for Success Contrary to popular belief, your youthful and energetic attitude toward life never actually goes away. Rather, it is buried by the physical and emotional pain and stresses of your past. Each negative incident you run into through life will drive your emotional condition lower, and each success will move it up. When you have too much negativity and not enough success in your past, you wind up deeply depressed and unable to function in life. The events of the past have an affect on your present emotional state. By using the Self Analysis program, you will begin to remove this negative energy. Your outlook and happiness will grow as you unburden past emotional trauma and losses. You also gain a more positive attitude toward yourself and your abilities. Thus, you will get back in control of your life and future, instead of being stuck in the shadows of your past. With the Self Analysis program, there is a simple and effective technique that anyone can use to systematically relieve the negative emotional energy that has built up in your mind and rise up on the chart. The program is composed of self processing. What is Self Processing? The technique we are discussing here is not "positive thinking," brain exercises, meditation or self-hypnosis. You may have tried some of these techniques before, and even achieved some benefit. But they do not get to the source of the problem--often the gains fade and you find yourself in the same place you started. It is possible to desensitize the harmful "charge" from incidents in your past. One way this is done is by moving your attention to pleasurable incidents by using the self processing technique below. Unlike positive affirmations or mantras, your concentration will be in recalling actual incidents in your past. It is remarkably simple to do yet quite powerful. In addition to discharging the negative emotional effects of the past, your personal abilities can also dramatically increase. Imagine being able to finally step out of the shadows of the past and into the vibrant light of the present with sharper senses and renewed vigor for life Begin the Adventure of Self Discovery How does one go about the self processing technique? The full regimen and instructions are contained in the book, Self Analysis by L. Ron Hubbard. L. Ron Hubbard began Self Analysis with these lines: "Self Analysis cannot revive the dead. "Self Analysis will not empty insane asylums or stop war. ... "But Self Analysis will conduct you on the most interesting adventure in your life. The adventure of you." Self Analysis has sold millions of copies in 50 languages across the globe. It starts with a series of short essays written in simple terms to get you to fully understand what it is, how it works and how to use the techniques in the book. Then, there are 12 target areas of your life that the processes cover which you will be able to

The Self-Analysis Workbook

The Self-Analysis Workbook PDF

Author: Bonnie Lee Calcagno

Publisher: Xlibris Corporation

Published: 2000-07-11

Total Pages: 106

ISBN-13: 1462829074

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The Self-Analysis Workbook is for those who are passionately interested in their own liberation. It is made possible because we each possess an inner tendency toward health. Many analysts will admit what they really do is to remove the barriers to their patients ability to heal themselves. For the psychologically-minded, this workbook will be only the first step in the never-ending journey of self-awareness. It begins with ideas about how the self is formed. It introduces the reader to the authors interpretation of Object Relations Therapy, Self Psychology, Intersubjectivity Theory, Family Systems Therapy, and Existentialism. It gives the reader insights into the major personality problems of our time - narcissism, schizoid disorders, and borderline personality disorders. It explains defense mechanisms and it discusses being, freedom, aggression, love, relationships, desires, and the self purged of egoism. Each section after the first chapter presents questions for self-analysis.

The Five Most Important Questions Self Assessment Tool

The Five Most Important Questions Self Assessment Tool PDF

Author: Peter F. Drucker

Publisher: John Wiley & Sons

Published: 2010-11-11

Total Pages: 129

ISBN-13: 0470648775

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This transformational tool offers leaders a critical resource for better understanding their organizations and themselves, honing their skills to become accomplished long-range planners and strategic thinkers. By working through the Participant Workbook, leaders will gain the insight needed to plan for results, learn from customers and clients, and ascertain how to achieve extraordinary levels of performance. The Participant Workbook draws on Peter F. Drucker's The Five Most Important Questions and is grounded in his management philosophies that address the critical aspects that make organizations viable and valuable entities. When leaders answer these questions thoughtfully and address them with purpose, these questions take one down a path to organizational transformation and enlightenment. By leveraging these essential questions, the Participant Workbook challenges leaders to take a close look at the very heart of their organization and what drives it, giving them a means to assess: how to be and how to develop quality, character, mind-set, values, and courage. Drucker's The Five Most Important Questions lead to spirited discussions and action, inspiring positive change and renewed focus. Designed for today's busy professionals, this concise, clear, and accessible workbook for social sector, nonprofit, and socially minded business and government leaders can be used as preparation for a workshop, organizational self-assessment, or as a stand-alone leadership development tool for individuals looking to develop themselves and their organizations. Praise for the Participant Workbook Self-Assessment Tool "Time and again Drucker's The Five Most Important Questions have proven to be the most effective way for nonprofit organizations to conduct self-assessment and develop plans that will help them achieve real and lasting results." —Cathey Brown, founder and CEO, Rainbow Days, Inc., and 2001 Frances Hesselbein Community Innovation Fellow "The Five Most Important Questions Self-Assessment Tool is a gift to the social leadership sector from the late management guru, Peter Drucker, and the Leader to Leader Institute. It makes incredible sense, it is easy to use, and lays the foundation for strategic planning." —Irv Katz, president and CEO, National Human Services Assembly "A must-read for social entrepreneurs who are seeking to dramatically grow their organization's impact without losing sight of the heart of their mission." —Iris Y. Chen, president and CEO, "I Have A Dream" Foundation "High-performing organizations and individuals know that self-assessment through Drucker's The Five Most Important Questions is the starting point for defining today and making tomorrow." —Lee H. Igel, assistant professor, New York University, and president, Peter F. Drucker Society of New York City "This nuts-and-bolts guide has become my compass for urging leaders and managers to ask the right questions, to look beyond what they thought they knew, and to focus on being relevant tomorrow rather than resting on yesterday's achievements." —Lieutenant Commander Carla J. Grantham [U.S. Coast Guard, Retired], Congressional Liaison for Diversity Recruitment and Talent Management, U.S. Coast Guard

The Self-Esteem Workbook

The Self-Esteem Workbook PDF

Author: Glenn R. Schiraldi

Publisher: New Harbinger Publications

Published: 2016-11-01

Total Pages: 240

ISBN-13: 1626255954

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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.

Handbook for Preclears

Handbook for Preclears PDF

Author: L. Ron Hubbard

Publisher:

Published: 2007

Total Pages: 440

ISBN-13: 9788779897472

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Handbook for Preclears follows L Ron Hubbards book Self Analysis. Both books contain easy to do methods of discovering your own mind, and increasing a persons ability to utilise considerably more of his mental potential. Discover why behaviour patterns become so solidly fixed; why habits seemingly cant be broken; how decisions long ago have more power over a person than his decisions today; and why a person keeps past negative experiences in the present.