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Author: Stefan Reinisch
Publisher: Meyer & Meyer Verlag
Published: 2012
Total Pages: 236
ISBN-13: 1841263613
DOWNLOAD EBOOK →Every action in martial arts and self defense aims at discovering the opponents weak points, exploiting them, and finally disabling him/her without injury or to bring him/her under control.
Author: Stefan Reinisch
Publisher: Meyer & Meyer Sport
Published: 2012-09-01
Total Pages: 229
ISBN-13: 1841263702
DOWNLOAD EBOOK →Every action in Martial Arts and self defense aims at discovering the opponents' weak points, exploiting them and finally disabling him/her without injury or to bring him/her under control. Although our knowledge about the build-up of the human body has multiplied, in many books on the subject of Martial Arts an explanation concerning the effect of various striking and pressure techniques has reduced to mentioning merely "causes pain, paralyzes, death". Explanations are missing or are left in the realm of the esoteric. However it would be appreciated very much, if not simply from a standpoint of personal responsibility, if the followers of Martial Arts delved more into the possible medical outcome of their actions.
Author: Wolfgang Rumpf
Publisher: Meyer & Meyer Verlag
Published: 2013-11-15
Total Pages: 148
ISBN-13: 1782550216
DOWNLOAD EBOOK →Taekwondo Kids is the first practical guide to the Korean Martial Arts System of Taekwondo and has been specially written with children and youths in mind. It serves as an accompaniment to training as well as providing an introduction to this particular sport. Using simple, easily understood language and numerous appropriate illustrations suitable for children and youths, all the exercises can be carried out or practiced without any difficulty. Taekwondo Kids is written in the form of a course textbook. The individual sec- tions of the book are arranged according to belt grade, and in addition to the comprehensive lead into the sport itself, all the respective techniques and exer- cise forms in Taekwondo are included for advancement to the next belt grade in the WTF (World Taekwondo Federation) System.
Author: Phillip Starr
Publisher: Blue Snake Books
Published: 2010-11-23
Total Pages: 250
ISBN-13: 1583942432
DOWNLOAD EBOOK →The solo forms or sets of a martial art may appear to be merely flashy performances or rote exercises for conditioning, and because of this many students disregard this aspect of their training. True martial arts masters, however, know that the forms of a system actually contain all of the techniques and secrets of that system—if one knows how to look for them. Often called the “great books” of martial arts, forms are crucial for a deeper understanding of the art one practices. In Hidden Hands, Phillip Starr provides detailed instruction in the art of reading martial arts forms: by first mastering rudimentary “words” (individual techniques) and then moving on to simple “sentences” (combinations of techniques), the student will come to understand forms as ancient documents that contain the true essence of their art. Starr discusses different aspects of forms practice such as rhythm, timing, spirit, and performance, and presents specific guidelines for interpreting the movements of various forms. The book ends with the dissection and interpretation of a complete form. Containing examples from Chinese, Japanese, Okinawan, and Korean martial arts, Hidden Hands shows serious practitioners how to improve in any art and style.
Author: Vince Morris
Publisher: Simon and Schuster
Published: 2008-05-28
Total Pages: 258
ISBN-13: 1569757569
DOWNLOAD EBOOK →TARGET YOUR OPPONENT’S VITAL POINTS TO DISABLE ANYONE USING MINIMAL FORCE•Over 300 step-by-step photos show each point and strike•Written by a 9th - Dan Master and renowned expert on pressure point fightingMartial arts lore tells of masters who possessed a mysterious ability to defeat an opponent with a single perfectly placed blow. The Secret Art of Pressure Point Fighting transforms the ancient legend into a modern reality—an anatomically based fighting and self-defense system that allows a smaller defender to defeat a larger attacker by striking at the key points on his body. Straightforward and easy to understand, The Secret Art of Pressure Point Fighting provides a complete overview of the body’s vulnerable points and teaches how to stop an attacker as quickly as possible using a minimal amount of physical strength.
Author: George A. Dillman
Publisher: George Dillman Karate International
Published: 1999
Total Pages: 0
ISBN-13: 9781889267029
DOWNLOAD EBOOK →Practical self-defense explained in words and photos. Includes illustrations showing the pressure points used in self-defense techniques.
Author: Aidan Trimble
Publisher: Random House
Published: 2020-08-13
Total Pages: 226
ISBN-13: 1473587786
DOWNLOAD EBOOK →In the practice of karate, throughout the world and all levels, there is one sure constant - the Kata. These formal sequences of karate techniques form the basis of all proper practice, and their range in degree of difficulty means that they can be taught throughout a student's career. This new edition, which first appeared as two separate volumes, covers the first thirteen Shotokan Kata: Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Bassai-Dai, Empi, Sochin, Jion, Hangetsu and Nijushiho. Fully illustrated with photographs of each move, the accompanying text explains each sequence fully and clearly with a thorough investigation of the Kata's 'bunkai' or application. The authors concentrate not only on physical conditioning, but also on the correct mental and spiritual attitude. Complete with an exploration of the historical background and development of the Kata, this book will prove indispensable to all students of karate.
Author:
Publisher:
Published: 1996-03
Total Pages: 168
ISBN-13:
DOWNLOAD EBOOK →The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Ray Pawlett
Publisher: The Rosen Publishing Group, Inc
Published: 2008-01-15
Total Pages: 264
ISBN-13: 9781404213968
DOWNLOAD EBOOK →Explains the history, steps, and training of tae kwon do.
Author:
Publisher: Tuttle Publishing
Published: 2016-05-31
Total Pages: 256
ISBN-13: 1462918530
DOWNLOAD EBOOK →Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
