The Secret Siu Nim Tao

The Secret Siu Nim Tao PDF

Author: Udo Butschinek

Publisher:

Published: 2017-12-02

Total Pages: 58

ISBN-13: 9781977017888

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Do you think you are practicing "techniques" in Siu Nim Tao?Do you think you are practicing "basic moves", "defenses" or "strikes" in Siu Nim Tao?Do you think that keeping the "central line" in Siu Nim Tao is all important?If you train Wing Chun, chances are that you have trained it with false concepts in mind and totally wrong in the past.This book is about Siu Nim Tao from the point of view of a body therapist.It reveals some basic anatomical principles and a different view of your body.It will show you what the real purpose of Siu Nim Tao is and how to practice it properly.You will learn:- what the founders of Wing Chun knew about the human body- how to improve strength and power without lifting weights- why and how lifting weights makes you weaker- what Siu Nim Tao is NOT- what Siu Nim Tao actually is and how to practice itIf you are an open-minded and ever-seeking person this book is for you.Regardless of your lineage - be it Wing Tsun, Wing Chun, Ving Tsun, or whatever - this book will widen your perspective.This book may change your view on Wing Chun forever.

The Tao of Wing Chun

The Tao of Wing Chun PDF

Author: John Little

Publisher: Simon and Schuster

Published: 2015-07-21

Total Pages: 272

ISBN-13: 1632209950

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Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

Siu Lim Tao - The little idea

Siu Lim Tao - The little idea PDF

Author: Marc Debus

Publisher: tolino media

Published: 2020-03-18

Total Pages: 136

ISBN-13: 3946922031

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This book is about the first form of the Lo Man Kam Wing Chun Kung Fu System and in later sections explains some applications of this form. It is the first of a set of books, in which we will present Sifu Lo Man Kam’s Wing Chun System. We want to offer all readers the knowledge which Sifu Lo Man Kam gave us during the instruction of the first form, “Siu Lim Tao”. The “first form” demonstrated in this book is the Siu Lim Tao which Sifu Lo Man Kam teaches to-day in his Lo Man Kam Wing Chun System.

Wing Chun Kung Fu

Wing Chun Kung Fu PDF

Author: Ip Chun

Publisher: Macmillan

Published: 1998

Total Pages: 148

ISBN-13: 9780312187767

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A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.

Wing-Chun Martial Arts

Wing-Chun Martial Arts PDF

Author: Yip Chun

Publisher: Weiser Books

Published: 1993-11-01

Total Pages: 132

ISBN-13: 9780877287964

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Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.

The Wing Chun Compendium, Volume One

The Wing Chun Compendium, Volume One PDF

Author: Wayne Belonoha

Publisher: North Atlantic Books

Published: 2012-10-30

Total Pages: 527

ISBN-13: 1583946535

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The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

China's Influence and American Interests

China's Influence and American Interests PDF

Author: Larry Diamond

Publisher: Hoover Press

Published: 2019-08-01

Total Pages: 223

ISBN-13: 0817922865

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While Americans are generally aware of China's ambitions as a global economic and military superpower, few understand just how deeply and assertively that country has already sought to influence American society. As the authors of this volume write, it is time for a wake-up call. In documenting the extent of Beijing's expanding influence operations inside the United States, they aim to raise awareness of China's efforts to penetrate and sway a range of American institutions: state and local governments, academic institutions, think tanks, media, and businesses. And they highlight other aspects of the propagandistic “discourse war” waged by the Chinese government and Communist Party leaders that are less expected and more alarming, such as their view of Chinese Americans as members of a worldwide Chinese diaspora that owes undefined allegiance to the so-called Motherland.Featuring ideas and policy proposals from leading China specialists, China's Influence and American Interests argues that a successful future relationship requires a rebalancing toward greater transparency, reciprocity, and fairness. Throughout, the authors also strongly state the importance of avoiding casting aspersions on Chinese and on Chinese Americans, who constitute a vital portion of American society. But if the United States is to fare well in this increasingly adversarial relationship with China, Americans must have a far better sense of that country's ambitions and methods than they do now.

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