The Saturday Morning Park Run (Yorkshire Escape, Book 1)

The Saturday Morning Park Run (Yorkshire Escape, Book 1) PDF

Author: Jules Wake

Publisher: HarperCollins UK

Published: 2020-08-29

Total Pages: 417

ISBN-13: 000832364X

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Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness. ‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe series

parkrun

parkrun PDF

Author: David Hindley

Publisher: Taylor & Francis

Published: 2022-06-01

Total Pages: 120

ISBN-13: 1000589838

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This is the first book to take an in-depth look at parkrun - the free, weekly, timed 5km run on a Saturday morning - and to examine why its participants love it so much and why it has been such an astonishing success. Author David Hindley – a self-described ‘middle of the pack’ parkrunner – draws on new research, including interviews with other runners, volunteers and organisers, to shine a light on the unique combination of ingredients in parkrun’s magic formula. Tracing the development of parkrun from its first event in the UK in 2004 to the global network of today, he takes a close look at themes like inclusion, volunteering, community, green space, health and well-being, and unpacks the mantra of ‘it’s a run not a race’ that has come to define the spirit of parkrun for so many of its participants. Part sporting event, part social movement, and part public health intervention, parkrun perhaps offers a model for sustainable public participation in other areas of social life. This book is compulsory behind-the-scenes reading for all parkrunners and parkrun volunteers, and anybody working in sport development, events, recreation, public health, volunteering or community organising.

Born to Run

Born to Run PDF

Author: Christopher McDougall

Publisher: Profile Books

Published: 2010-12-09

Total Pages: 296

ISBN-13: 184765228X

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

My Saturday Morning Posts

My Saturday Morning Posts PDF

Author: Penny Armstrong Sparks

Publisher: WestBow Press

Published: 2019-09-11

Total Pages: 207

ISBN-13: 1973670895

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When Scott died, Penny Sparks didn’t just lose her husband, she lost her soul-mate and partner in ministry. Scott had been a student pastor, college pastor, lead pastor, church planter and high school teacher - but his claim to fame was the way he loved people. He was an amazing husband, father and best friend to anyone who knew him. The response to her loss was both beautiful and overwhelming. She took to social media to answer the question, “How are you doing?” and this evolved into an every Saturday morning post. Penny has shared her raw but beautiful walk through grief, faith, and life one week at a time. The result has been a healing heart and an inspiration to those who follow her.

The Spark

The Spark PDF

Author: Jules Wake

Publisher: HarperCollins UK

Published: 2020-12-11

Total Pages: 365

ISBN-13: 0008444331

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The perfect uplifting romcom for fans of Sophie Kinsella, Beth O’Leary and Lindsey Kelk!

Spirit Run

Spirit Run PDF

Author: Noé Álvarez

Publisher: Catapult

Published: 2021-03-02

Total Pages: 239

ISBN-13: 1646220536

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In this New York Times Book Review Editors’ Choice, the son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this "stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas" (Catriona Menzies-Pike, author of The Long Run). Growing up in Yakima, Washington, Noé Álvarez worked at an apple–packing plant alongside his mother, who “slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives.” A university scholarship offered escape, but as a first–generation Latino college–goer, Álvarez struggled to fit in. At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O’odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four–month–long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear—dangers included stone–throwing motorists and a mountain lion—but also of asserting Indigenous and working–class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities. Running through mountains, deserts, and cities, and through the Mexican territory his parents left behind, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents’ migration, and—against all odds in a society that exploits his body and rejects his spirit—the dream of a liberated future. "This book is not like any other out there. You will see this country in a fresh way, and you might see aspects of your own soul. A beautiful run." —Luís Alberto Urrea, author of The House of Broken Angels "When the son of two Mexican immigrants hears about the Peace and Dignity Journeys—'epic marathons meant to renew cultural connections across North America'—he’s compelled enough to drop out of college and sign up for one. Spirit Run is Noé Álvarez’s account of the four months he spends trekking from Canada to Guatemala alongside Native Americans representing nine tribes, all of whom are seeking brighter futures through running, self–exploration, and renewed relationships with the land they’ve traversed." —Runner's World, Best New Running Books of 2020 "An anthem to the landscape that holds our identities and traumas, and its profound power to heal them." —Francisco Cantú, author of The Line Becomes a River

Running with Scissors

Running with Scissors PDF

Author: Augusten Burroughs

Publisher: St. Martin's Press

Published: 2010-04-01

Total Pages: 347

ISBN-13: 1429902523

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The #1 New York Times bestselling memoir from Augusten Burroughs, Running with Scissors, now a Major Motion Picture! Running with Scissors is the true story of a boy whose mother (a poet with delusions of Anne Sexton) gave him away to be raised by her psychiatrist, a dead-ringer for Santa and a lunatic in the bargain. Suddenly, at age twelve, Augusten Burroughs found himself living in a dilapidated Victorian in perfect squalor. The doctor's bizarre family, a few patients, and a pedophile living in the backyard shed completed the tableau. Here, there were no rules, there was no school. The Christmas tree stayed up until summer, and Valium was eaten like Pez. And when things got dull, there was always the vintage electroshock therapy machine under the stairs.... Running with Scissors is at turns foul and harrowing, compelling and maniacally funny. But above all, it chronicles an ordinary boy's survival under the most extraordinary circumstances.

Love in the Big City

Love in the Big City PDF

Author: Sang Young Park

Publisher: Grove Press

Published: 2021-11-16

Total Pages: 194

ISBN-13: 080215879X

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A funny, transporting, surprising, and poignant novel that was one of the highest-selling debuts of recent years in Korea, Love in the Big City tells the story of a young gay man searching for happiness in the lonely city of Seoul Love in the Big City is the English-language debut of Sang Young Park, one of Korea’s most exciting young writers. A runaway bestseller, the novel hit the top five lists of all the major bookstores, went into twenty-six printings, and was praised for its unique literary voice and perspective. It is now poised to capture a worldwide readership. Young is a cynical yet fun-loving Korean student who pinballs from home to class to the beds of recent Tinder matches. He and Jaehee, his female best friend and roommate, frequent nearby bars where they push away their anxieties about their love lives, families, and money with rounds of soju and ice-cold Marlboro Reds that they keep in their freezer. Yet over time, even Jaehee leaves Young to settle down, leaving him alone to care for his ailing mother and to find companionship in his relationships with a series of men, including one whose handsomeness is matched by his coldness, and another who might end up being the great love of his life. A brilliantly written novel that takes us into the glittering nighttime of Seoul and the bleary-eyed morning after with both humor and emotion, Love in the Big City is a wry portrait of millennial loneliness as well as the abundant joys of queer life.

Parkrun

Parkrun PDF

Author: Debra Bourne

Publisher:

Published: 2014-12-01

Total Pages: 360

ISBN-13: 9780956946072

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Every Saturday morning, tens of thousands of people, all ages and sizes, gather at their local park to run five kilometres. Join Debra Bourne, Event Director at Lloyd parkrun, as she charts the rise of parkrun and finds out how and why this simple idea became the biggest and friendliest running community the world has ever seen.