The Resourceful Mother's Secrets to Emotional Health

The Resourceful Mother's Secrets to Emotional Health PDF

Author: Meredith Deasley BA RNCP RHN ACC

Publisher:

Published: 2016-03-19

Total Pages: 328

ISBN-13: 9780986516313

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Just as Meredith's first book, The Resourceful Mother's Secrets to Healthy Kids, set a high standard in helping families raise the healthiest child possible physically, this book explains everything a parent needs to know to raise the healthiest child possible emotionally. It all starts with you, the parent, and your own emotional health. Meredith shows how we can come to understand ourselves and our past to ensure a healthier today for us and our children. She clearly explains how our emotional pain manifests itself in our appearance, behaviours and physical health. Most importantly, she teaches us how to heal by parenting ourselves and coming to love all parts of ourselves. With her emotional healing tools, we transform ourselves into the most confident, loving, positive people - and parents - we can be. But The Resourceful Mother doesn't stop there. Her book goes on to explain how to truly understand our children, prevent emotional blocks by teaching them healthy ways to release their negative emotions, speak their truth, set boundaries, avoid taking things personally, live with integrity, become emotionally strong and much more. This book is not just for the parents who want to raise the happiest children possible; it is for all adults who want to parent the way they wish they had been parented. This book is for everyone who wants to learn how to look at life through the lens of their heart. Meredith Deasley, BA, RNCP, RHN, ACC, is an author, speaker, teacher, pediatric nutritionist and life coach. She has been providing natural, easy to understand and implement, time-proven nutritional information to parents for the past fifteen years. After she had two daughters, both with multiple food sensitivities and allergies, she came to understand the power of food. Her first book, The Resourceful Mother's Secrets to Healthy Kids, assists parents in tackling food sensitivities and allergies. Her second book, The Resourceful Mother's Secrets to Emotional Health, assists parents in raising emotionally healthy children. Meredith owns The Resourceful Mother, a company that helps parents heal their children physically and emotionally. She graduated from the Canadian School of Natural Nutrition, where she now teaches pediatric nutrition, allergies, and body, mind, spirit. She regularly conducts seminars, and her book is the pediatric textbook at the Edison Institute of Nutrition, a worldwide correspondence nutrition program. For more information, go to www.theresourcefulmother.com. Praise for The Resourceful Mother's Secrets to Emotional Health "In this practical book, packed with tips to help you uncover and clear what holds you back, Meredith shares her own life's journey of healing and coming to wholeness. She shows the reader how to reflect on their own lives and turn the spotlight inside to find the truth of what is driving their own games." --Brandon Bays, Internationally Bestselling Author of The Journey and The Journey for Kids and world renowned teacher in the field of mind-body healing. "We had an awesome summer and school has been wonderful; I can't remember the last time I could say that. I got my head in such a better place and I got my son back....I am crying thinking of how much better our lives are now....I owe you the world." --Jen P.

The Resourceful Mother's Secrets to Healthy Kids

The Resourceful Mother's Secrets to Healthy Kids PDF

Author: Ba Rncp Deasley

Publisher:

Published: 2016-03-19

Total Pages: 328

ISBN-13: 9780986516306

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Does your child experience colic, eczema, chronic congestion, constipation, multiple ear infections, behavioural challenges, poor sleeping habits, obesity, ADD, Autism or any other health challenge? The Resourceful Mother, Meredith Deasley, will help you understand exactly what you need to know in order to raise the healthiest child. possible. She is a Pediatric Nutritionist that has been providing natural, easy to understand and implement, time-proven nutritional information to parents for the past decade. Meredith helps parents make responsible decisions for their child's health by examining the hidden epidemic of children reacting to food. In her breakout book, The Resourceful Mother's Secrets to Healthy Kids, Meredith guides parents through the maze of conflicting information surrounding food sensitivities and allergies, providing them with the tools they need by: Teaching how to prevent, detect, manage and eliminate reactions to food Identifying which foods are the main culprits for symptoms, conditions and disease Sharing fast, healthy, non-allergenic and scrumptious meal ideas and recipes Explaining which foods and supplements every child needs and why Uncovering how holistic practitioners & remedies can help your child Meredith Deasley, BA, RNCP, RHN, ACC, is an author, speaker, teacher, pediatric nutritionist and life coach. She has been providing natural, easy to understand and implement, time-proven nutritional information to parents for the past sixteen years. After she had two daughters, both with multiple food sensitivities and allergies, she came to understand the power of food. Her first book, The Resourceful Mother's Secrets to Healthy Kids, assists parents in tackling food sensitivities and allergies. Her second book, The Resourceful Mother's Secrets to Emotional Health, assists parents in raising emotionally healthy children. Meredith owns The Resourceful Mother, a company that helps parents heal their children physically and emotionally. She graduated from the Canadian School of Natural Nutrition, where she now teaches pediatric nutrition, allergies, and body, mind & spirit. She regularly conducts seminars, and her book is the pediatric textbook at the Edison Institute of Nutrition, a worldwide correspondence nutrition program. For more information, go to www.theresourcefulmother.com. Praise for The Resourceful Mother's Secrets to Healthy Kids ..".now I understand more about food's impact than all of my years of study. And thank you for sharing your most vulnerable moments, prior to making each discovery." --Kim Hewitt, RHN, mother. "Finding you has been one of my most significant discoveries. Thank you for turning your challenges into help for other parents." --Richard Em, PhD, father. "Dr. Rona's book came to you when you needed it most...that is YOUR book for me. I admire your determination, your attitude and the loving strength that you have for your children and their health. You have been a role model for me. Thank you. Your book is a gift to all of us Resourceful Mothers in training." --Jessika Fiorillo "I started reading your book tonight and could not put it down. I'm already halfway through. You've done a fantastic job and written it in easy to read, every day language. You impart your knowledge in such an interesting way. I find myself wanting to read more and more just for the enjoyment of reading. Well done, Meredith " --Laurie Francis

Good Moms Have Scary Thoughts

Good Moms Have Scary Thoughts PDF

Author: Karen Kleiman

Publisher: Workman Publishing

Published: 2019-07-19

Total Pages: 162

ISBN-13: 1641701528

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Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

12 Simple Secrets Real Moms Know

12 Simple Secrets Real Moms Know PDF

Author: Michele Borba

Publisher: John Wiley & Sons

Published: 2010-12-10

Total Pages: 304

ISBN-13: 1118040929

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Best-selling parenting guru Michele Borba, the mother of three, has surveyed 5,000 mothers for their experience and wisdom in raising happier, more confident kids by returning to a more natural, authentic kind of mothering. She shares 12 top secrets of successful moms culled from her research and shows how to apply them to your family. You’ll learn how to... Apply the 12 essential principles that child experts and 5,000 parents say matter most in good mothering Raise children with confidence, resilience, and character Create a customized mothering plan and use it so it leads to success with your child Cut the guilt and reduce the stress by sticking to what really counts in parenting good kids today Discover simple ways to make big differences in your family’s life

Remaining You While Raising Them

Remaining You While Raising Them PDF

Author: Alli Worthington

Publisher: Zondervan

Published: 2023-08-08

Total Pages: 273

ISBN-13: 0310358809

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A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you've always wanted to be. A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed, overstimulated, tired, and strung out by all the demands of taking care of little--or not-so-little--humans. Bestselling author, life and business coach, and mom of five boys Alli Worthington believes too many moms have neglected to take care of arguably the one person who matters most: themselves. In Remaining You While Raising Them, Alli shares guilt-free, often hilarious, empowering, and research-informed advice to help you: Intentionally care for yourself--spiritually, emotionally, and physically--amidst the demands of motherhood Drop the "good mom" myths that have been stealing your happiness Take back your own identity by discovering the unique type of mom you are Let go of social pressure, conquer mom guilt, and stop toxic comparison once and for all Discover easy tools for building your confidence and developing a healthy mom mindset Raising children who are spiritually, emotionally, and physically healthy is essential, but to accomplish that heroic feat, mothers also need to be healthy in those areas. It's time to rediscover the beauty, the joy, and the sacred and secret art of confident motherhood together.

Secret Agents

Secret Agents PDF

Author: Marjorie Garber

Publisher: Routledge

Published: 2013-10-18

Total Pages: 320

ISBN-13: 1135206945

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When the American Bar Association recreated the trial of Ethel and Julius Rosenberg on the fortieth anniversary of their execution, the jury acquitted the "mock Rosenbergs," finding that in today's courts they would not have been convicted of espionage. The 1950s trial of the Rosenbergs on charges of "Atomic Spying" and "stealing the secrets of the Atomic bomb" was a major event of Cold War America, galvanizing public opinion on all sides of the question. Secret Agents presents essays by lawyers, cultural critics, social historians and historians of science, as well as a reconsideration of the Rosenbergs by their younger son, Robert Meeropol. Secret Agents gives new resonance to a history we have for too long been willing to forget.

Sensation Novels and Domestic Minds

Sensation Novels and Domestic Minds PDF

Author: Mathilde Vialard

Publisher: Taylor & Francis

Published: 2024-02-26

Total Pages: 218

ISBN-13: 1003845347

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Drawing on the recent academic interest in approaching health and wellbeing from a humanities perspective, Sensation Novels and Domestic Minds investigates how the Victorians dealt with questions of mental health by examining literary works in the genre of sensation fiction. The novels of Mary Elizabeth Braddon and Wilkie Collins, two prominent writers of the genre, often portray characters suffering from mental illnesses commonly diagnosed at the time, among which are monomania, moral insanity, melancholia and hypochondria. By studying the fictional works of Braddon and Collins alongside medical texts from the nineteenth century, it sets out to investigate how these novels fictionally represented real mental sufferings. This book considers the different mental illnesses the characters of sensation novels develop inside and outside the home as they struggle to define their own identity against Victorian social expectations. It demonstrates how these novels fictionalised the crisis of the leisured upper classes, who spent most of their time at home, and found themselves at odds with a society that increasingly separated the domestic and working environments, while also considering the impact that a lack of a sense of domestic belonging could have on their mental health. Sensation Novels and Domestic Minds further analyses the extent to which domesticity—in its excess or lack—could afflict the mental health of Victorian men and women through the fictional representation of suicidal thoughts and acts in the novels of Braddon and Collins.

Essentials of Global Mental Health

Essentials of Global Mental Health PDF

Author: Samuel O. Okpaku

Publisher: Cambridge University Press

Published: 2014-02-27

Total Pages: 469

ISBN-13: 1107022320

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Defines an approach to mental healthcare focused on achieving international equity in coverage, options and outcomes.

The Church Leader's Counseling Resource Book

The Church Leader's Counseling Resource Book PDF

Author: Cynthia Franklin Ph.D.

Publisher: Oxford University Press

Published: 2011-02-01

Total Pages: 528

ISBN-13: 9780199831531

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This all-in-one guide is designed to better equip clergy and the church leaders to meet their congregations' needs in a spiritually grounded and scientifically sound manner. Succinct, easy-to-read chapters summarize all a pastor needs to know about a given problem area, including its signs or symptoms, questions to ask, effective helping skills, and, most importantly, when to refer to a mental health professional. Synthesizing what research says about treatment approaches for mental health issues, this user-friendly reference is filled with guidelines, case scenarios, key points to remember, resources for further help, advice on integrating scripture and theology with the best available research, and tips on partnering with others to provide the best possible care for each church member. Each chapter is designed for quick lookup by problem area, empowering church leaders to understand and help meet the challenges facing the children, adults, families, and communities that they serve.

The Selective Mutism Resource Manual

The Selective Mutism Resource Manual PDF

Author: Maggie Johnson

Publisher: Routledge

Published: 2017-07-28

Total Pages: 442

ISBN-13: 1351702696

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For anyone who needs to understand, assess or manage selective mutism, this is a comprehensive and practical manual that is grounded in behavioural psychology and anxiety management and draws on relevant research findings as well as the authors' extensive clinical experience. Now in its second edition and including new material for adolescents and adults, The Selective Mutism Resource Manual 2e provides: an up-to-date summary of literature and theory to deepen your understanding of selective mutism a wealth of ideas on assessment and management in home, school and community settings so that its relevance extends far beyond clinical practice a huge range of printable online handouts and other resources case studies and personal stories to illustrate symptoms and demonstrate the importance of tailored interventions. This book is essential reading for people who have selective mutism as well as for the clinicians, therapists, educators, caseworkers and families who support them.