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The Thirteenth Step

Author: Markus Heilig

Publisher: Columbia University Press

Published: 2015-05-12

Total Pages: 316

ISBN-13: 0231539029

The past thirty years have witnessed a revolution in the science of addiction, yet we still rely on outdated methods of treatment. Expensive new programs for managing addiction are also flourishing, but since they are not based in science, they offer little benefit to people who cannot afford to lose money or faith in their recovery. Clarifying the cutting-edge science of addiction for both practitioners and general readers, The Thirteenth Step pairs stories of real patients with explanations of key concepts relating to their illness. A police chief who disappears on the job illustrates the process through which a drug can trigger the brain circuits mediating relapse. One person's effort to find a burrito shack in a foreign city illuminates the reward prediction error signaled by the brain chemical dopamine. With these examples and more, this volume paints a vivid, readable portrait of drug seeking, escalation, and other aspects of addiction and suggests science-based treatments that promise to improve troubling relapse rates. Merging science and human experience, The Thirteenth Step offers compassionate, valuable answers to anyone who hopes for a better handle on a confounding disease.

The Real 13th Step

Author: Tina B. Tessina

Publisher: Career Press

Published: 2001

Total Pages: 0

ISBN-13: 9781564145482

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If you or someone you love is a successful member of a recovery program, you can see how much you've benefited from the twelve-step process. But what does the future hold? Is it possible that the group itself is holding you back from functioning independently in the outside world? Have you ever wondered when you could "graduate" from your dependence on the group's help in managing your problems? In 25 years of private practice, Dr. Tina Tessina has helped numerous clients complete the work they began in their twelve-step program. Never before has such a coherent, complete outline of the basic tools been presented to help people involved with twelve-step programs create permanent, lasting recovery from the patterns of dependency that often lie embedded in the subconscious mind. Book jacket.

The Real 13 Step

Author: Phd Lmft Tessina, Tina

Publisher: CreateSpace

Published: 2015-08-01

Total Pages: 296

ISBN-13: 9781517005269

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Tina Tessina Ph.D. is a psychotherapist specializing in recovery and addition. Her controversial, breakthrough book offers evidence that in many cases true recovery from addiction should end in graduation from addiction programs into a life of autonomy, self-reliance and independence. "The premise of this intelligently written title is bound to cause some controversy. Recommended for popular psychology, self-help and recovery collections" - The Library Journal. "Offers strategies that can help people struggling with addictions develop the skills and abilities they need to make clear, effective choices about their own lives - with or without the continuing support of a formal recovery group." - Yoga Journal "A therapist's prescription for avoiding addiction to a recovery group." - New Age Journal "Hope of freedom, self-confidence and completion to people in self-help or 12-step recovery programs who have been told they will never be fully recovered." - American Bookseller "A manual for those in self-help programs" - Publisher's Weekly Despite the millions who've found relief from addictive and compulsive habits through 12-step programs, these same programs' insistence that members always keep coming back unwittingly fosters attitudes that can undermine the foundations of a successful, healthy life. The Real 13th Step refutes the bedrock recovery principle that some people are just born with addictive personalities. Instead, therapist Tina Tessina identifies the underlying cause of addiction as learned dependency, and teaches readers how to develop the three central skills of true independence: risk-taking, problem-solving, and coping with failure. Her book then offers practical advice about applying these principles in every aspect of life: relationships, work, decision-making, and managing the continuing temptations of addiction. Readers will learn how they can take control of their own lives and remain free of the fear of relapse or setback in their recovery. If you are a successful member of a recovery program and feel you've benefited enormously from it, but are also beginning to sense that your progress toward functioning independently in the outside world may be hindered by the program itself, then the time has come for you to Read The Real 13th Step and graduate from your dependence on the group's help. The last recovery book you will ever need. This is the paddle you don't want to be up the creek without"- Don Fultz, recovery expert "The Real Thirteenth Step contains a wealth of astonishingly practical information. Very few therapists can provide better tools for personal growth" -San Francisco Bay Guardian "A well written, important book that provides an invaluable corrective to the dependency orientation of the recovery movement. It lucidly points the way to the next step: the cultivation of independence and personal autonomy. Imperative reading for every graduate of the twelve-steps." -Nathaniel Brandon, PhD, Psychologist and author of Honoring the Self Tina B. Tessina, Ph.D. , is a licensed psychotherapist in private practice in southern California since 1978, and the author of 13 books in 17 languages. In her private practice, she counsels both individuals and couples. She is a Diplomate of the American Psychotherapy Association, a Certified Domestic Violence Counselor, and a Certified MFT Training Therapist. She writes the syndicated "Dr. Romance" blog, and the "Happiness Tips from Tina" email newsletter. Dr. Tessina is CRO (Chief Romance Officer) for LoveForever.com, Online, she's known as Dr. Romance, and Therapist Tina. She is a YourTango.com expert. She has written for and been quoted by Glamour, Marie Claire, Cosmopolitan, Redbook, Ladies Home Journal, WebMD.com, TimeOnline.com and many other national publications.Special introductory price $12.99; regular price $15.99

The Thirteenth Step

Author: Robert Hayward

Publisher: Native Son Publishers Incorporated

Published: 2011

Total Pages: 346

ISBN-13: 9780983638407

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Hayward's life story weaves the real and the mysterious, the personal and the universal into a uniquely gripping story of self-discovery through his spiritual awakening within the Native American Church; an awakening that saved his life.

Alcoholics Anonymous

Author: Bill W.

Publisher: Penguin

Published: 2014-09-04

Total Pages: 418

ISBN-13: 0698176936

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A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The 13Th Step: a Guide to Recovery Through Self-Value

Author: Susan Joy Kearney

Publisher: Xlibris Corporation

Published: 2018-10-17

Total Pages: 205

ISBN-13: 198450150X

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Sue’s sense of humour and zest for life are reflected in her narration. The 13th Step is not about the predatory thirteenth step experienced by some in twelve-step programmes. In this book, Sue helps those who are ready to grasp life firmly and make the changes necessary to live fully. She writes with honesty and integrity about her life experiences and subsequent personal development to create change. She shares all the tools she used to transform her own life, hoping it may be of help to others.

Recovery

Author: Russell Brand

Publisher: Henry Holt and Company

Published: 2017-10-03

Total Pages: 287

ISBN-13: 1250141931

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A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Writing the Big Book

Author: William H. Schaberg

Publisher: Central Recovery Press

Published: 2019-09-24

Total Pages: 682

ISBN-13: 1949481298

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The definitive history of writing and producing the"Big Book" of Alcoholics Anonymous, told through extensive access to the group's archives. Alcoholics Anonymous is arguably the most significant self-help book published in the twentieth century. Released in 1939, the “Big Book,” as it’s commonly known, has sold an estimated 37 million copies, been translated into seventy languages, and spawned numerous recovery communities around the world while remaining a vibrant plan for recovery from addiction in all its forms for millions of people. While there are many books about A.A. history, most rely on anecdotal stories told well after the fact by Bill Wilson and other early members—accounts that have proved to be woefully inaccurate at times. Writing the Big Book brings exhaustive research, academic discipline, and informed insight to the subject not seen since Ernest Kurtz’s Not-God, published forty years ago. Focusing primarily on the eighteen months from October 1937, when a book was first proposed, and April 1939 when Alcoholics Anonymous was published, Schaberg’s history is based on eleven years of research into the wealth of 1930s documents currently preserved in several A.A. archives. Woven together into an exciting narrative, these real-time documents tell an almost week-by-week story of how the book was created, providing more than a few unexpected turns and surprising departures from the hallowed stories that have been so widely circulated about early A.A. history. Fast-paced, engaging, and contrary, Writing the Big Book presents a vivid picture of how early A.A. operated and grew and reveals many previously unreported details about the colorful cast of characters who were responsible for making that group so successful.

12-step Horror Stories

Author: Rebecca Fransway

Publisher:

Published: 2000

Total Pages: 268

ISBN-13:

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Since leaving Alcoholics Anonymous after 17 wasted years, Fransway has devoted herself to exposing horrifying first-person accounts of physical, sexual, and emotional abuse in 12-step programs.

Real Retouching

Author: Carrie Beene

Publisher: Taylor & Francis

Published: 2012-11-12

Total Pages: 211

ISBN-13: 1136088857

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From the perfect glossy pages of a magazine to the larger-than-life images floating on a billboard in the sky, image retouching has become a key component of today's digital photography world. Sometimes controversial but widely accepted, and even expected, excellent retouching skills are crucial to finding success in the field of digital imaging. As you work through the clear step-by-step instructions in the book using the images provided on the downloadable resources, you'll learn how to do real retouching jobs from start to finish, including each and every technical step along the way. You'll also get behind the scenes advice for talking to clients and establishing a workflow to ensure that your client gets the results they are looking for. If you're a student or aspiring professional just starting out in the world of retouching, the information found in this book can help you find work in the advertising/retouching industry. If you're already a working photographer, you'll be able to add retouching to your repertoire as an additional offering to your clients. Carrie Beene is a professional retoucher and educator who has worked with some of the world's most prestigious companies In this new book, she'll share the techniques she has learned and developed over the years to help you navigate the often mysterious world of image retouching.