The Purpose of Pain

The Purpose of Pain PDF

Author: Jay Nixon

Publisher: Archangel Ink

Published: 2019-07

Total Pages: 228

ISBN-13: 9781942761952

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Learn How to Turn Tragedy and Pain into a Catalyst for Growth and Success! It's been said that pain is a fundamental part of life-a darkness that acts as a contrast to the light. Most, if not all of us experience pain at some point in our lives, particularly the emotional pain of loss. While it may be true that pain is unavoidable, it doesn't have to lead to meaningless suffering. Pain can serve a far greater purpose in your life than something to be feared. Jay Nixon, the bestselling author of The Overweight Mind: The Undeniable Truth Behind Why You're Not Losing Weight is back with a groundbreaking new book, The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck! The Purpose of Pain is a transformational guide that shows you how to turn pain into a catalyst for change-how you can turn your story of tragedy into a life of triumph. In the book, Nixon chronicles his personal struggle with the pain of losing his father at age five in a devastating head-on car crash - an event that cast a two decade-long shadow over his life. Using a combination of direct truths and a touch of humor, Nixon walks you step by step through the process he used to overcome the tragedy that had dominated his life, and turn it into a life of triumph and success. The result is a compassionate guide that anyone can use to conquer emotional pain in all of its many forms. In this book, you'll learn: How honoring your pain helps jumpstart the healing process Tools and tactics to avoid tragedy that dictate your future How to shift your mindset from victim to warrior How to use your pain for purpose instead of sadness Why rituals are powerful and how to use them to heal Permission to stop feeling guilty about claiming the happiness you deserve What the Personal Development Vortex is-and how to avoid it. ...and much more! Most of all, you'll pinpoint the habits and thinking patterns you've been unconsciously using to sabotage your own progress, so you can overcome your pain and turn it into a catalyst for progress. Jay Nixon is an internationally recognized transformation coach who has been profiled by ABS, CBS and FOX. He has also been featured in magazines such as Health and Triathlete. With his extensive coaching and speaking career and deep life experience, plus his witty but purposeful writing style, there's no one better qualified to explain the benefits (yes, benefits!) of suffering than Nixon.

Why It Hurts

Why It Hurts PDF

Author: Aneesh Singla

Publisher: IdeaPress Publishing

Published: 2017-05-09

Total Pages: 240

ISBN-13: 9781940858241

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Pain is a symptom that leads to a diagnosis and a powerful protective reflex for the human body. The ability to feel Pain is much better than not having the ability to feel Pain and this book will help to educate the reader and change their perspectives on Pain.

The Overweight Mind

The Overweight Mind PDF

Author: Jay Nixon

Publisher:

Published: 2017

Total Pages:

ISBN-13: 9781386983491

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You’re About to “Strike it Rich” In the Most Important Lottery on Earth…What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination. So, let’s get to the point: are you getting rich…or finding yourself struggling to keep your head above water? What does your health profit and loss statement really look like at the moment? If things aren’t as rosy as you would like them to be, you’re not alone. For decades, the health and fitness industry has been promising you riches, but giving you pocket change. You’ve probably run into things like, “Lose 20 pounds in 20 days,” “Guaranteed 6-pack in 6 weeks,” and “Drop three dress sizes in 4 weeks!” These are just some of the sneaky slogans that are siphoning away valuable health dollars, sometimes right before your very eyes! It’s old. It’s tiresome. It changes now. A Missing Piece, Now RevealedMainstream fitness programs have one major flaw: they only address one part of the greater health equation. It’s all physical, with little variation: just move a little more, eat a little less, and you’ll be on your way to a huge health jackpot. But what about the mind? The biggest mistake made in the pursuit of better health is not using your mind to the fullest. The human mind has far more to do with weight loss and developing a healthier lifestyle than it may seem at first glance. That’s exactly what this book will help you understand. When you pick up, The Overweight Mind: The Undeniable Truth Behind Why You're Not Losing Weight, you’ll learn how: *The very people you share your daily life with are keeping you fat (even when they “sound happy for you”)*Your own closely-held beliefs are stretching your belt (and the rest of your wardrobe)*The very thoughts that buzz noisily around your mind are slowly devouring your chances at being thin*The everyday words you say are adding pounds and inches*Habits you don’t even think twice about are affecting your health *The mindset you build – or disassemble – affects your physical health (for better or worse!)Beyond the BasicsThere’s more to it than just moving more. All the crunches in the world can’t move you towards the real gems of better health. Crash diets are only short-term, if they even work at all. Every single chapter in The Overweight Mind is designed to showcase your mind’s true potential and its role in your weight loss. Above all? No get thin quick schemes. No gimmicks. Health is wealth. Get ready to get rich.

Hurts So Good

Hurts So Good PDF

Author: Leigh Cowart

Publisher: Public Affairs

Published: 2023-07-18

Total Pages: 0

ISBN-13: 9781541798038

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An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better--a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer--they're an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain--a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.

Pain with Purpose

Pain with Purpose PDF

Author: Rachel Adcock

Publisher:

Published: 2019-08-03

Total Pages: 160

ISBN-13: 9781797431079

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Don't let life's challenges get you down! Today isn't the day to give up...it is just the beginning!In Pain with Purpose, Rachel explains how many painful situations in her life have led her to the conclusion that they happened for one of the following purposes: To lead to something better, to help her learn, or to help somebody else.If you are a single mom, are battling an illness, have made mistakes that are difficult to move past, or other trials that young women go through, this book is for you!

Surprised by Suffering

Surprised by Suffering PDF

Author: R. C. Sproul

Publisher: Tyndale House Publishers, Inc.

Published: 1994-09

Total Pages: 220

ISBN-13: 9780842366243

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With honesty, sensitivity, and concern for biblical truth, Sproul addresses the afterlife and the role of suffering in human experience.

The Problem of Pain

The Problem of Pain PDF

Author: Clive Staples Lewis

Publisher: Scribner

Published: 1996

Total Pages: 154

ISBN-13:

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Why must humanity suffer? In this elegant and thoughtful work, C. S. Lewis questions the pain and suffering that occur everyday and how they contrast with the notion of a God that is both omnipotent and good?the answer to this critical theological problem is within these pages.

From Pain 2 Purpose

From Pain 2 Purpose PDF

Author: Duane Mullett

Publisher:

Published: 2022-07-07

Total Pages: 0

ISBN-13: 9781038763624

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You may have recently suffered the loss of a loved one, a job, a home, or a business. Or perhaps you're rebuilding after a painful divorce. Major losses like these can sap the joy out of life, trapping you in pain. Authors Duane and Cindy Mullett have experienced tragic loss and understand the meaning of suffering. Together with Dr. David Ferguson, they detail a tried-and-true journey from grief to recovery...