The Protein Book
Author: Lyle McDonald
Publisher:
Published: 2007-11-01
Total Pages: 233
ISBN-13: 9780967145662
DOWNLOAD EBOOK →Author: Lyle McDonald
Publisher:
Published: 2007-11-01
Total Pages: 233
ISBN-13: 9780967145662
DOWNLOAD EBOOK →Author: David Gerow Irving
Publisher: John Hunt Publishing
Published: 2011
Total Pages: 445
ISBN-13: 1846946735
DOWNLOAD EBOOK →The Protein Myth illustrates how we can vastly reduce our risk for the killer diseases like cancer, heart disease, stroke, diabetes and Alzheimer's disease by eliminating animal products from the diet. The book links the Western diet to obesity in children, the drug culture, factory farming, the needless vivisection of animals and the creation of poverty in developing natrons. The Protein Myth makes a compelling case that the way to a healthier life and a better world is to end the abuse and exploitation of animals. Book jacket.
Author: Celine Steen
Publisher: Great Vegan Book
Published: 2015-02-15
Total Pages: 179
ISBN-13: 1592336434
DOWNLOAD EBOOK →Get the scoop on over 100 awesome, protein-rich meals that fit into your diet as a vegan! Includes tons that are also low-fat, soy free, and gluten-free.
Author: Kathy Freston
Publisher: Hachette Books
Published: 2018-01-02
Total Pages: 288
ISBN-13: 1602863334
DOWNLOAD EBOOK →Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it. Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.
Author: Jo-Ann Heslin
Publisher: Simon and Schuster
Published: 2010-12-28
Total Pages: 612
ISBN-13: 1416509844
DOWNLOAD EBOOK →Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
Author: Annette B. Natow
Publisher: Jo Ann Heslin
Published: 1997-05
Total Pages: 100
ISBN-13: 9780671003807
DOWNLOAD EBOOK →Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.
Author: Institute of Medicine
Publisher: National Academies Press
Published: 1999-09-15
Total Pages: 448
ISBN-13: 0309172810
DOWNLOAD EBOOK →It is a commonly held belief that athletes, particularly body builders, have greater requirements for dietary protein than sedentary individuals. However, the evidence in support of this contention is controversial. This book is the latest in a series of publications designed to inform both civilian and military scientists and personnel about issues related to nutrition and military service. Among the many other stressors they experience, soldiers face unique nutritional demands during combat. Of particular concern is the role that dietary protein might play in controlling muscle mass and strength, response to injury and infection, and cognitive performance. The first part of the book contains the committee's summary of the workshop, responses to the Army's questions, conclusions, and recommendations. The remainder of the book contains papers contributed by speakers at the workshop on such topics as, the effects of aging and hormones on regulation of muscle mass and function, alterations in protein metabolism due to the stress of injury or infection, the role of individual amino acids, the components of proteins, as neurotransmitters, hormones, and modulators of various physiological processes, and the efficacy and safety considerations associated with dietary supplements aimed at enhancing performance.
Author: Dr David Minkoff
Publisher: Lioncrest Publishing
Published: 2019-05-14
Total Pages: 218
ISBN-13: 9781544503868
DOWNLOAD EBOOK →Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein-a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It's a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein. A medical doctor and IRONMAN triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.
Author: Keri Marshall
Publisher: Basic Health Publications, Inc.
Published: 2005
Total Pages: 106
ISBN-13: 9781591201571
DOWNLOAD EBOOK →Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains how readers can use them to enhance their health.
Author: Don Cordy
Publisher: Naturegraph Pub
Published: 1976-01-01
Total Pages: 86
ISBN-13: 9780879610449
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