The Power of Zero Expectations

The Power of Zero Expectations PDF

Author: Frances Ku

Publisher:

Published: 2021-01-29

Total Pages: 59

ISBN-13:

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Do you get disappointed? You could be setting yourself up by having expectations. Unlike books that tell you to lower or manage your expectations, this book shows you how to thrive without them. It dispels the myth that expectations are necessary to achieve well-being and success. You will learn how to let go of expectations and experience freedom from disappointment, including turning any disappointment into personal power. Imagine no longer having expectations of people and circumstances and being disappointed by them. Imagine doing what contributes to your happiness instead of relying on expectations that don't. This book can help you with the following: * You have expectations, maybe even high expectations. * You get disappointed. * You get stressed out. * You are overwhelmed. * You want to improve your relationships and circumstances. * You are pessimistic. * You are controlling. * You feel like a victim. * Your life is chaotic. This book helps you achieve the following: * Minimize and prevent disappointment. * Transform disappointment into personal power. * Maintain well-being as you navigate this world of ups and downs. * Handle people and circumstances without succumbing to the disappointment that follows. * Stay driven, productive, optimistic, and hopeful without expectations. * Know when to let go and when to hang on. * Implement the factors that work to contribute to your well-being and success. * Navigate the twists and turns of life. * Be at ease and enjoy life. This book uses the following methods: * Thought-provoking exercises in each step so you can reflect on the content and understand how it relates to your situation. * An effective strategy for each step to replace the habit of expectations. * Powerful affirmations to support your efforts in carrying out each strategy. Experience the transformative power of Zero Expectations today!

Mind Over Mind

Mind Over Mind PDF

Author: Chris Berdik

Publisher: Penguin

Published: 2013-09-24

Total Pages: 289

ISBN-13: 1591846579

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How our fast-forward minds make something out of nothing We all know expectations matter—in school, in sports, in the stock market. From a healing placebo to a run on the bank, hints of their self-fulfilling potential have been observed for years. But we’ve never fully understood why. Journalist Chris Berdik offers a captivating look at the frontiers of expectations research, revealing how our assumptions bend reality. We learn how placebo calories can fill us up, how fake surgery can sometimes work better than real surgery, and how imaginary power can be corrupting. Mind Over Mind is a journey into the most exciting area of brain research today.

Zero Expectations

Zero Expectations PDF

Author: Ivy Thomas

Publisher: AuthorHouse

Published: 2020-12-15

Total Pages: 237

ISBN-13: 1728356326

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This book offers a sincere look at the Supported Housing sector through the eyes of a former drug and alcohol addict, and prisoner, turned front line worker: Zayne is gripping the rail of a balcony on the 24th floor of the Pegasus hotel. His thoughts take him to his efforts of supporting vulnerable adults and the impact that Austerity has on these vulnerable people, and front line workers, in this sector of our society. He gives a hands on theoretical introduction of Cognitive Behavioural Therapy and Motivational Interviewing techniques to staff and puts theory into practice, working with real caseloads such as; Zachariah, an apparent racist and one time ‘angriest person in Britain,’ who finds his understanding of confrontation an excuse for excess violence, and TJ, with the vacant look of depression; despair in his eyes, unable to utter his own name, and suffers panic attacks to the point of chronic agoraphobia. A fascinatingly true story, entwined with parables and tales of his turbulent past; this book also offers Brief Intervention for drug and alcohol addiction, and an introduction, with easy to follow instructions to Mindfulness Meditation which is becoming increasingly popular in the western hemisphere as a stress reduction tool.

What to Expect When Having Expectations

What to Expect When Having Expectations PDF

Author: Ben Winter

Publisher:

Published: 2020-01-16

Total Pages: 160

ISBN-13: 9780999294444

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This book is about understanding where your expectations come from, what drives them, why you aren't always aware of them, how to come to peace after being upset by an expectation going unmet, and increasing communication with yourself and others.

Status, Power, and Legitimacy

Status, Power, and Legitimacy PDF

Author: Morris Zelditch

Publisher: Routledge

Published: 2018-04-17

Total Pages: 379

ISBN-13: 1351291114

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Status, Power, and Legitimacy presents methodological, theoretical, and empirical essays by Joseph Berger and Morris Zelditch, Jr.—two of the leading contributors to the Stanford tradition in the study of micropro-cesses. This three-part volume brings together major contributions to the development of this tradition, in addition to a number of newly written essays published here for the first time. Berger and Zelditch integrate the essays and relate them to a larger body of theory and research as they explore the importance of a generalizing orientation in sociology. Their view of theory as flux and process, the blending of social process with theory-building, produces a picture of the social world in line with the great tradition of George Herbert Mead, Max Weber, and Georg Simmel. Status, Power, and Legitimacy explores the relation between the scope of a theory and testing, applying, and developing it; the relation between abstract, general theories and empirical generalizations; and how to use an understanding of this relation to construct theories that are neither historically nor culturally bound. In the first part, Berger and Zelditch discuss strategies of theory construction, the development of abstract, general theories of social processes, and the different ways in which theories grow. Status processes are the focus of the second part, which includes: the formation of reward expectations; the role of status cues in interaction; the evolution of status expectations; and the application of status characteristics theory to male-female interaction. Lastly, the authors dissect power and legitimacy: the effect of expectations on power; the legitimation of power and its effect on the stability of authority; and legitimation under conditions of dissensus. This volume is a fine theoretical effort of great depth and breadth. Berger and Zelditch review the background of each paper, place the new concepts and principles introduced by each paper in context and examine subsequent research generated by the paper. They carve out new research areas in the social world of class, status, power, and authority. This volume will be of interest to those in the fields of sociology and, in particular, social theory.

Fulfilled?

Fulfilled? PDF

Author: Wasim Hajjiri

Publisher: Winsome Entertainment Group LLC

Published: 2022-03-01

Total Pages: 133

ISBN-13: 151369393X

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After years of working with Job seekers and landing hundreds of offers with combined salaries of over 10M$. Wasim summarizes the job search into simple steps that can help you land your dream job within a few weeks instead of many months. How To Be Fulfilled in Your Job Dealing with Failure, Rejection, and Ghosting Balancing Mind, Body, and Spirit Branding: LinkedIn, Resume and Job Board success Networking: How to connect with the right people to land interviews Interview Prep: How to succeed in interviews and negotiate a winning salary

Randomness and Hyper-randomness

Randomness and Hyper-randomness PDF

Author: Igor I. Gorban

Publisher: Springer

Published: 2017-08-31

Total Pages: 216

ISBN-13: 3319607804

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The monograph compares two approaches that describe the statistical stability phenomenon – one proposed by the probability theory that ignores violations of statistical stability and another proposed by the theory of hyper-random phenomena that takes these violations into account. There are five parts. The first describes the phenomenon of statistical stability. The second outlines the mathematical foundations of probability theory. The third develops methods for detecting violations of statistical stability and presents the results of experimental research on actual processes of different physical nature that demonstrate the violations of statistical stability over broad observation intervals. The fourth part outlines the mathematical foundations of the theory of hyper-random phenomena. The fifth part discusses the problem of how to provide an adequate description of the world. The monograph should be interest to a wide readership: from university students on a first course majoring in physics, engineering, and mathematics to engineers, post-graduate students, and scientists carrying out research on the statistical laws of natural physical phenomena, developing and using statistical methods for high-precision measurement, prediction, and signal processing over broad observation intervals. To read the book, it is sufficient to be familiar with a standard first university course on mathematics.

The Statistical Stability Phenomenon

The Statistical Stability Phenomenon PDF

Author: Igor I. Gorban

Publisher: Springer

Published: 2016-10-17

Total Pages: 322

ISBN-13: 331943585X

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This monograph investigates violations of statistical stability of physical events, variables, and processes and develops a new physical-mathematical theory taking into consideration such violations – the theory of hyper-random phenomena. There are five parts. The first describes the phenomenon of statistical stability and its features, and develops methods for detecting violations of statistical stability, in particular when data is limited. The second part presents several examples of real processes of different physical nature and demonstrates the violation of statistical stability over broad observation intervals. The third part outlines the mathematical foundations of the theory of hyper-random phenomena, while the fourth develops the foundations of the mathematical analysis of divergent and many-valued functions. The fifth part contains theoretical and experimental studies of statistical laws where there is violation of statistical stability. The monograph should be of particular interest to engineers and scientists in general who study the phenomenon of statistical stability and use statistical methods for high-precision measurements, prediction, and signal processing over long observation intervals.

The Power of 100!

The Power of 100! PDF

Author: Shaun King

Publisher: Simon and Schuster

Published: 2015-01-06

Total Pages: 260

ISBN-13: 1476790175

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Too broke or broken, too old or young, too stressed or busy to make your dreams reality? Join Shaun King and walk the transformative path to overcoming adversity and achieving success as he reveals practical steps to a life of unlimited possibility. Have you lost a job that you loved, or never even gotten the chance to start? Are you in a rut of mediocre, status-quo living, too tired and stressed to find a way out? Do you wonder whatever happened to the dreams you once dared to dream? Shaun King has been there, and he wants you to know that it’s not too late. Shaun knows firsthand what it’s like to see your dreams fade away right before your eyes; he’s lived through brutal spinal surgeries, had to survive on food stamps, worked four jobs at once, and he nearly died in a car accident that required over 400 stitches on his face alone. But he’s also emerged stronger and overcome the odds to become a successful businessman, social media pioneer, and humanitarian. Now he wants you to know that you can still take the dreams God has placed in your heart, craft them into goals, and actually make those goals into your reality. In an entertaining and conversational style, Shaun King shares the trials, research, and years of practice that have helped him form practical principles and effective strategies for overcoming adversity and achieving success. He encourages you to grasp the truth that your life has more potential than you understand; you just need to face your weakest points and unlock that potential.