The Pocket Idiot's Guide to Bioidentical Hormones

The Pocket Idiot's Guide to Bioidentical Hormones PDF

Author: Nancy Faass

Publisher: Penguin

Published: 2010-03-02

Total Pages: 152

ISBN-13: 1101222832

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For the first time in history, millions of women have the opportunity to grow old as vigorous, vitally engaged, and productive people. Advances in health care and medical knowledge now offer a solid foundation for those who want to reduce their health risks and improve their quality of life. Wise use of estrogen can lower a woman's risk of colon cancer, osteoporosis, hip fractures, heart disease, and dementia, yet fewer than 17 percent of American women for whom hormone supplements are appropriate actually take them. Bioidentical hormones are created from plant molecules identical to those found in the human body. These new hormones provide women with another resource to meet the needs of aging-saftey when used intelligently. The Pocket Idiot's Guide® to Bioidentical Hormones provides the evidence on what is safe and what is not and presents a wide range of options for supplementing hormones, within an easy-to-answer discussion of Hormone Replacement Therapy in general. Completely objective, the book answers all the questions and coverage includes: • The case for hormones-bioidentical or otherwise • The safety issue-which hormones work and which may be harmful • Bioidentical hormones-beneficial effects on the heart, bones, and brain • Creating an individualized health plan-which hormones, in what combination-how much and how often

The Complete Idiot's Guide to Hormone Weight Loss

The Complete Idiot's Guide to Hormone Weight Loss PDF

Author: Alicia Stanton, M.D.

Publisher: Penguin

Published: 2011-09-06

Total Pages: 481

ISBN-13: 1101552557

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How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.

The Complete Idiot's Guide to Menopause

The Complete Idiot's Guide to Menopause PDF

Author: Maureen Miller Pelletier

Publisher: Penguin

Published: 2000

Total Pages: 374

ISBN-13: 9780028639376

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Explains the cycles of a woman's life, and provides information on topics such as hormone replacement therapy, natural remedies, and metabolic changes.

Slim Sane and Sexy

Slim Sane and Sexy PDF

Author: Jay H. Mead

Publisher: Fountain Of Youth Press

Published: 2009-05-01

Total Pages: 210

ISBN-13: 9781929841509

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With the increasing popularity of bioidentical hormones and research and support warning against using conventional synthetic hormone replacement (HRT), the attack by big pharmaceutical corporations is in full force. The recent media frenzy that links HRT with breast cancer* has again reinforced the dangers and sent thousands of women searching for other solutions to hormonal imbalance. This book is about bioidentical hormone balancing--the exciting, effective, and safer alternative to HRT. This is the only definitive guide written by experts in the field with a combined 40 years of clinical experience and who offer a bridge between the conventional and complementary medical perspectives: an MD and an ND. This book offers comprehensive, practical advice on hormone health. It provides clear answers to women who are seeking to turn back the clock and feel better--regardless of stage of life and age! The book empowers women to understand their choices and take immediate action! It provides: *Honest, smart talk about hormone imbalances (including PMS, perimenopause and menopause) *Unflinching historical context for HRT history, its popularity, and demise *Self-assessment tools to determine the imbalances *Immediate action steps involving clinically proven treatment approaches *A step- by-step guide to hormone balancing *Guidelines and resources for how to get the right medical help *Advice on how to optimize hormone balance without creating a greater likelihood of breast, endometrial, and ovarian cancer

A Practitioner's Guide to Physiologic Bioidentical Hormone Balance

A Practitioner's Guide to Physiologic Bioidentical Hormone Balance PDF

Author: Jim Paoletti

Publisher: Proving Press

Published: 2015-04-01

Total Pages: 160

ISBN-13: 9781633370371

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There is a lot of misinformation and less than optimal treatment of patients with bioidentical hormones. This book will give insight into appropriate patient assessment, physiologic dosing, and dosage form considerations. The book takes a functional approach to the treatment of common endocrine system dysfunctions, including adrenal, thyroid insulin, and the sex steroids and their interactions and balances.

Bioidentical Hormone Replacement Therapy

Bioidentical Hormone Replacement Therapy PDF

Author: Rudy Dragone R. Ph

Publisher:

Published: 2014-02

Total Pages: 0

ISBN-13: 9781438976181

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A guide to understanding the role hormones have in assessing symptoms that may be aggravated by hormonal imbalances or deficiencies. The last half of this book contains a clinical reference guide to help healthcare practitioners check for hormonal imbalances and recommend dosing of bioidentical hormones in the treatment of their patients. The author is a compounding pharmacist and consultant on natural hormones, vitamins, and testing for health issues.

The Complex PTSD Coping Skills Workbook

The Complex PTSD Coping Skills Workbook PDF

Author: Tamara McClintock Greenberg

Publisher: New Harbinger Publications

Published: 2022-09-01

Total Pages: 193

ISBN-13: 168403972X

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Reclaim your life from C-PTSD with this powerful and compassionate workbook. If you’ve experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse—you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others. You should know that you aren’t alone, your pain is real, and there are ways to improve your mental health and begin to heal. This compassionate and evidence-based workbook can help you get started. This workbook offers an integrative approach for coping with complex post-traumatic stress disorder (C-PTSD) using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, mentalization, and relational therapy. You’ll learn the most effective strategies to manage symptoms, overcome painful memories, and build self-confidence. Most importantly, you’ll find validation that your feelings aren’t “crazy” or “outsized,” and discover the skills needed to help you reclaim your life. This empowering workbook will help you: Identify and understand the root cause of your C-PTSD Overcome fear, hypervigilance, and avoidance Balance emotions before they interfere with daily life Seek out and maintain relationships based in equality and respect

Fighting Cancer

Fighting Cancer PDF

Author: Robert Gorter

Publisher: North Atlantic Books

Published: 2011

Total Pages: 385

ISBN-13: 1583942483

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"Emphasizing the need for a new model of cancer treatment that nurtures the body's intrinsic cancer fighting mechanisms, Fighting Cancer presents an innovative, non-toxic approach to healing this rampant disease"--Provided by Publisher.

Ageless

Ageless PDF

Author: Suzanne Somers

Publisher: Random House Large Print Publishing

Published: 2006

Total Pages: 690

ISBN-13: 0739325884

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Introduces a medically validated approach to restore vigor, sexual desire, and creative thinking, while building the body's natural defenses against age-related diseases.