The Perils of Perfection

The Perils of Perfection PDF

Author: Joseph Vukov

Publisher: New City Press

Published: 2023-05-20

Total Pages: 110

ISBN-13: 1565485602

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"Are you left dizzy by the vast array of new technologies? Skeptical about the latest Silicon Valley craze being worth the hype, yet wary of those who would throw these technologies to the curb? Me too. This book seeks to avoid landmines in our quest for perfection while offering strategies for evaluating both the possibilities and the limits of human enhancement. Think of it as a guide for navigating the perils of perfection while embracing the fullness of human dignity.”

The Perils of Perfectionism

The Perils of Perfectionism PDF

Author: Hanna Rose Hunt

Publisher: Lulu.com

Published: 2019-04-08

Total Pages: 80

ISBN-13: 0359004725

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The Perils of Perfectionism follows moments in Hanna Rose Hunt's life as she discovers her identity while picking up life lessons along the way!

Perfecting Ourselves to Death

Perfecting Ourselves to Death PDF

Author: Richard Winter

Publisher: InterVarsity Press

Published: 2009-09-20

Total Pages: 201

ISBN-13: 0830876480

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Honored in 2006 as a "Year's Best Book for Preachers" by Preaching magazine. Perfect body. Perfect clothes. Perfect family. Perfect house. Perfect job. We strive for excellence in all areas of our lives. And there's nothing wrong with a healthy, mature pursuit of excellence. But what begins as healthy and normal can sometimes become neurotic and abnormal, leading to debilitating thoughts and behaviors: eating disorders anxiety and depression obsession and compulsions fear of failure relational dysfunction In Perfecting Ourselves to Death, Richard Winter explores the positive and negative effects of perfectionism on our lives. He looks at the seductive nature of perfectionism as it is reflected in today's media. He examines the price and perils of perfectionism. And he explores the roots of perfectionism, delving into what originally awakens this drive in us. After analyzing the negative feelings and defeatist behaviors that unhealthy perfectionism births, he provides practical strategies for how to change. "The important thing to see," writes Winter, "is that we are to strive to become better people, not just to be content with who we are or how we measure up to the standards of the culture around us." For Christians this means becoming more like Christ in every area of our lives. Here is the "perfect" book for those who struggle with perfectionism and for those pastors, counselors and friends who want to understand and help perfectionists.

Art & Fear

Art & Fear PDF

Author: David Bayles

Publisher: Souvenir Press

Published: 2023-02-09

Total Pages: 109

ISBN-13: 1800815999

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'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A book for anyone and everyone who wants to face their fears and get to work' DEBBIE MILLMAN, author and host of the podcast Design Matters 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes bestselling author of Steal Like an Artist 'The ultimate pep talk for artists. ... An invaluable guide for living a creative, collaborative life.' WENDY MACNAUGHTON, illustrator Art & Fear is about the way art gets made, the reasons it often doesn't get made, and the nature of the difficulties that cause so many artists to give up along the way. Drawing on the authors' own experiences as two working artists, the book delves into the internal and external challenges to making art in the real world, and shows how they can be overcome every day. First published in 1994, Art & Fear quickly became an underground classic, and word-of-mouth has placed it among the best-selling books on artmaking and creativity. Written by artists for artists, it offers generous and wise insight into what it feels like to sit down at your easel or keyboard, in your studio or performance space, trying to do the work you need to do. Every artist, whether a beginner or a prizewinner, a student or a teacher, faces the same fears - and this book illuminates the way through them.

Overcoming Perfectionism

Overcoming Perfectionism PDF

Author: Roz Shafran

Publisher: Robinson

Published: 2018-05-10

Total Pages: 448

ISBN-13: 1472140559

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How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Overcoming Perfectionism

Overcoming Perfectionism PDF

Author: Ann W. Smith

Publisher: Health Communications, Inc.

Published: 2013-03-05

Total Pages: 242

ISBN-13: 0757317200

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Presents a description of the main features of perfectionism, along with advice on how to overcome its limitations and consequences and achieve greater intimacy and self-acceptance.

The Perils of Perfection

The Perils of Perfection PDF

Author: Julie Atkins (M.)

Publisher:

Published: 2007

Total Pages: 328

ISBN-13:

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The Prevention and Relationship Enhancement Program (PREP) is one of the most widely researched preventative programs and has the strongest efficacy of the available preventative relationship programs (Halford & Moore, 2002). As such, PREP was the program by which this dissertation was modeled.

Peril in the Ponds

Peril in the Ponds PDF

Author: Judith Cairncross Helgen

Publisher: Univ of Massachusetts Press

Published: 2012

Total Pages: 260

ISBN-13: 1558499466

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When deformed frogs-many with missing legs or eyes, footless stumps, or misshapen jaws-began to emerge from Minnesota wetlands, alarm bells went off. What caused such deformities? Pollution? Ultraviolet rays? Biological agents? And could the mysterious cause also pose a threat to humans? Former government biologist Judy Helgen provides an inside view of a highly charged environmental issue that continues to spark controversy among scientists, politicians, and government agencies. Book jacket.

Perfectionism

Perfectionism PDF

Author: Lisa Van Gemert

Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated

Published: 2017

Total Pages: 173

ISBN-13: 9781935067450

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For perfectionists of all types, whether children or adults, this practical guide explains myths about perfectionism and provides a new paradigm with practical steps to turn the negative into positive, build resilience, and develop optimism. Goals, perseverance, mindset, and self-talk are emphasized. The author, Lisa Van Gemert, is an educator and widely-known speaker and was Youth and Education Ambassador for Mensa. She understands perfectionism in herself as well as through her work.

The Perfect Weapon

The Perfect Weapon PDF

Author: David E. Sanger

Publisher: Crown

Published: 2019-05-14

Total Pages: 401

ISBN-13: 0451497902

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NOW AN HBO® DOCUMENTARY FROM AWARD-WINNING DIRECTOR JOHN MAGGIO • “An important—and deeply sobering—new book about cyberwarfare” (Nicholas Kristof, New York Times), now updated with a new chapter. The Perfect Weapon is the startling inside story of how the rise of cyberweapons transformed geopolitics like nothing since the invention of the atomic bomb. Cheap to acquire, easy to deny, and usable for a variety of malicious purposes, cyber is now the weapon of choice for democracies, dictators, and terrorists. Two presidents—Bush and Obama—drew first blood with Operation Olympic Games, which used malicious code to blow up Iran’s nuclear centrifuges, and yet America proved remarkably unprepared when its own weapons were stolen from its arsenal and, during President Trump’s first year, turned back on the United States and its allies. And if Obama would begin his presidency by helping to launch the new era of cyberwar, he would end it struggling unsuccessfully to defend the 2016 U.S. election from interference by Russia, with Vladimir Putin drawing on the same playbook he used to destabilize Ukraine. Moving from the White House Situation Room to the dens of Chinese government hackers to the boardrooms of Silicon Valley, New York Times national security correspondent David Sanger reveals a world coming face-to-face with the perils of technological revolution, where everyone is a target. “Timely and bracing . . . With the deep knowledge and bright clarity that have long characterized his work, Sanger recounts the cunning and dangerous development of cyberspace into the global battlefield of the twenty-first century.”—Washington Post