The Nutrition Detective Solution
Author: Andrea Robertson
Publisher:
Published: 2015-02-01
Total Pages:
ISBN-13: 9780646933450
DOWNLOAD EBOOK →Author: Andrea Robertson
Publisher:
Published: 2015-02-01
Total Pages:
ISBN-13: 9780646933450
DOWNLOAD EBOOK →Author: Charles Stuart Platkin
Publisher: Simon and Schuster
Published: 2008-04-29
Total Pages: 482
ISBN-13: 1416566600
DOWNLOAD EBOOK →Platkin, known as the Diet Detective, returns to show readers how to turn their favorite foods into calorie bargains, with this easy-to-follow road map for healthy eating.
Author: Kathryn Nan Fuchs
Publisher:
Published: 1991-05-01
Total Pages:
ISBN-13: 9780517068700
DOWNLOAD EBOOK →Author: Nan Kathryn Fuchs, Ph.D.
Publisher: Tarcher
Published: 1985
Total Pages: 200
ISBN-13: 9780874773637
DOWNLOAD EBOOK →Author: Charles Stuart Platkin
Publisher: Simon and Schuster
Published: 2007-01-02
Total Pages: 385
ISBN-13: 1416548416
DOWNLOAD EBOOK →THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? Well, nutrition and public health advocate, Charles Stuart Platkin's new book, THE DIET DETECTIVE'S COUNT DOWN, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. THE DIET DETECTIVE'S COUNT DOWN lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity: WALKING, RUNNING, BIKING, SWIMMING, YOGA, AND DANCING. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. This is no ordinary diet book, it is a food fact bible giving readers tasty nuggets of information that make them think before they eat. Translating food into calorie counts isn't enough -- translating calorie counts into exercises makes clear the consequence each bite has on the waistline! Examples of an Exercise Equivalent (The book contains more than 7500 listings in an easy to use table format w/ Calories, Carbs and Fat, walking, running, biking, swimming, yoga and dance): 1 double-stuffed Oreo cookie = 18 minutes of walking 1 handful of chips = 26 minutes of dancing 1 slice of chocolate cake = 48 minutes of biking 1 candy bar = 32 minutes of swimming 1 soda = 48 minutes of yoga 1 tablespoon of butter = 11 minutes of running
Author: Alessandra Durazzo
Publisher: MDPI
Published: 2021-03-04
Total Pages: 342
ISBN-13: 3036500421
DOWNLOAD EBOOK →The Special Issue, entitled “Forest, Food and Nutrition”, is focused on understanding of the intersection and linking existing between forests, food, and nutrition. Forest ecosystems are an important biodiversity environment resource for many species. Forests and trees play a key role in food production and have a relevant impact also on nutrition. Plants and animals in the forests enable nutrient-rich food sources to be available, and can provide important contributions to dietary diversity, quality, and quantity.
Author: Nan Kathryn Fuchs
Publisher: Tarcher
Published: 1985
Total Pages: 204
ISBN-13: 9780874773507
DOWNLOAD EBOOK →Abstract: Written as a culmination of a 30 year search for good health, this book is meant to help women treat their health problems through the foods they eat. In addition to general discussions of health concerns peculiar to women, the breadth of topics is wide: calcium overkill, food reactions, biochemical individuality, anti illness diets/recipes, and discussions of foods to avoid. Additionally, much of the text is devoted to actual therapeutic diets for a variety of conditions: food allergies, arthritis, yeast infections, premenstrual syndrome, social drinking, stress, and osteoporosis--to name a few. An extensive bibliography is included. (jdb).
Author: Nan Kathryn Fuchs
Publisher: Basic Health Publications, Inc.
Published: 2006
Total Pages: 434
ISBN-13: 9781591201878
DOWNLOAD EBOOK →A veteran nutritionist and health writer reveals some of the health secrets she has learned in the course of her career--the diagnostic tools and truly miraculous substances that can have a dramatic impact.
Author:
Publisher: ReadHowYouWant.com
Published:
Total Pages: 370
ISBN-13: 144297415X
DOWNLOAD EBOOK →Author: Charles Platkin
Publisher: Diversion Books
Published: 2011-04-28
Total Pages: 110
ISBN-13: 0982905092
DOWNLOAD EBOOK →This is a MUST read before you start any diet. "Give me answers: How can I lose weight? Please tell me the secret(s)!!" I'm asked these questions all the time. As if I had some magical secret that would leap from these pages and grab that doughnut out of your hands and shove an apple into your mouth. It's not happening. So what is my advice? What's different from the last 600,000 or so words I've written or said on the countless news and TV programs where I’ve been asked to speak? Not too much. In fact, the science has not really changed too much in the last 15 years in terms of weight control. Is there a group of successful losers? Some place to look for answers? Not exactly, but I have complied a few key points from the various articles and research that I've done in the last 14 years that will really help you lose weight for good. This is a short eBook, designed to read fast, and get you started losing weight fast. Read on and start losing.