Author: Bar Aizik
Publisher:
Published: 2018-04-22
Total Pages: 234
ISBN-13: 9781980901839
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O.M.G.! My Kid is OVERWEIGHT is a practical guide for parents who want to raise physically and mentally healthy children. If you hold this book in your hand, it is a sign that your children and your family are very important to you, it is a sign that you are willing to listen to new ideas and see how you can improve the quality of your family's life. The unique model that is presented in this book talks about the four elements that, if applied, can not only help your child lose weight, but also bring a long-term change.In most cases, people try to treat obesity only through one or two of the four elements, leading, in most cases, to the failure of the process.In this book, you will learn how to use all four elements and create real and long-term changes. The four elements that will be discussed in this book are* Body and mind* Environment and habits* Nutrition* Physical activityBar Aizik is a therapist, and a fitness trainer, with over ten years of experience in the field of health care.He developed and wrote this entire book thanks to many years of independent learning and research. He took everything he learned from different disciplines like sports nutrition, and mind-changing habits, and he attached the experience he had accumulated over ten years to one method that touches all aspects and is easy to implement.Who should read this book?* If you have a child or grandchild who is overweight, this book is for you!* If you want your house to be healthier, this book is for you!* If you are a teacher, this book is for you!* If you care about the mental health of your children, this book is for you!* If you want to help prepare your child for real life and have a happy life filled with self-love, success, and satisfaction, this book is for you!
