The New York Times Guide to Alternative Health

The New York Times Guide to Alternative Health PDF

Author: Jane E. Brody

Publisher: Macmillan

Published: 2001-07-24

Total Pages: 420

ISBN-13: 9780805067439

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Explains why people may choose alternative remedies and how to know they are effective or dangerous, and explores products and methods including mineral supplements, acupuncture, and meditation.

How to Break Up with Your Phone

How to Break Up with Your Phone PDF

Author: Catherine Price

Publisher: Ten Speed Press

Published: 2018-02-13

Total Pages: 194

ISBN-13: 039958112X

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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

TIME Alternative Medicine

TIME Alternative Medicine PDF

Author: Jeff Kluger

Publisher: Time

Published: 2012-10-23

Total Pages: 0

ISBN-13: 9781618930170

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In this volume, TIME examines the claims advanced for alternative medicine, report on their truth or falsity, and compiles a useful list of the 'best practices' of the area - those that have been accepted by professionals as helpful. Published in partership with Mayo Clinic, and filled with the latest news from TIME on the state of health and wellness.

The Unofficial Guide to Alternative Medicine

The Unofficial Guide to Alternative Medicine PDF

Author: Debra Fulghum Bruce

Publisher: Wiley

Published: 1998-10-09

Total Pages: 546

ISBN-13: 9780028625263

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Written by a health journalist who is also an experienced alternative medicine user, this book thoroughly guide readers through all the alternative medicine options. Includes a glossary and checklists.

Natural Health Bible for Dogs & Cats

Natural Health Bible for Dogs & Cats PDF

Author: Shawn Messonnier, D.V.M.

Publisher: Crown

Published: 2010-07-07

Total Pages: 513

ISBN-13: 0307558606

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2000 Winner, Better Health for Life Award, Cat Writer's Association (CWA) When it comes to your dog's or your cat's health, you want the best health care available. But did you know that conventional medicine is not the only answer, or even the best answer? Inside you'll learn from a respected veterinarian how the therapeutic wonders of natural medicine can benefit your dog or cat. This comprehensive guide discusses more than 40 common conditions or diseases that can affect your pet and how they can be treated or improved with natural medicine. Easy to understand and use, with cross-references between conditions and treatments, this informative resource includes: ·An A-Z guide to common health conditions ·An A-Z guide to herbs, vitamins, and supplements ·Dietary recommendations for specific health concerns ·Proven complementary therapies for your pet ·And much, much more! Do your pet a great favor—add this complete reference to your library. You'll both be glad you did. Inside, natural treatments for: ·Allergies ·Obesity ·Cancer ·Kidney Disease ·Arthritis ·Heart Disease ·Feline Leukemia ·Dental Disease ·Ear Infections ·And many more common conditions Praise for Natural Health Bible for Dogs & Cats "Incredibly well thought-out and organized. This bible will serve as an excellent reference for veterinarians and pet owners alike."—L. Phillips Brown, D.V.M., product manager, Inter-Cal Nutraceuticals "A concise overview of common animal conditions and available complementary therapies that will help readers ensure their pets and patients receive the best treatment."—Myrna Milani, D.V.M., author, Preparing for the Loss of Your Pet "This bible is a 'new testament' that may help pet caregivers heal their sick pets."—Alice Villalobos, D.V.M.

Dream Hoarders

Dream Hoarders PDF

Author: Richard Reeves

Publisher: Brookings Institution Press

Published: 2018-05-08

Total Pages: 206

ISBN-13: 0815735499

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Dream Hoarders sparked a national conversation on the dangerous separation between the upper middle class and everyone else. Now in paperback and newly updated for the age of Trump, Brookings Institution senior fellow Richard Reeves is continuing to challenge the class system in America. In America, everyone knows that the top 1 percent are the villains. The rest of us, the 99 percent—we are the good guys. Not so, argues Reeves. The real class divide is not between the upper class and the upper middle class: it is between the upper middle class and everyone else. The separation of the upper middle class from everyone else is both economic and social, and the practice of “opportunity hoarding”—gaining exclusive access to scarce resources—is especially prevalent among parents who want to perpetuate privilege to the benefit of their children. While many families believe this is just good parenting, it is actually hurting others by reducing their chances of securing these opportunities. There is a glass floor created for each affluent child helped by his or her wealthy, stable family. That glass floor is a glass ceiling for another child. Throughout Dream Hoarders, Reeves explores the creation and perpetuation of opportunity hoarding, and what should be done to stop it, including controversial solutions such as ending legacy admissions to school. He offers specific steps toward reducing inequality and asks the upper middle class to pay for it. Convinced of their merit, members of the upper middle class believes they are entitled to those tax breaks and hoarded opportunities. After all, they aren't the 1 percent. The national obsession with the super rich allows the upper middle class to convince themselves that they are just like the rest of America. In Dream Hoarders, Reeves argues that in many ways, they are worse, and that changes in policy and social conscience are the only way to fix the broken system.

Headaches

Headaches PDF

Author: Robert D. Milne

Publisher: Alternativemedicine.com Books

Published: 1997

Total Pages: 532

ISBN-13: 9781887299183

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This comprehensive guide will be an essential aid for anyone who suffers from migraine or frequent headaches. It provides the best clinically proven alternative therapies for relieving the pain of headaches.

Natural Health, Natural Medicine

Natural Health, Natural Medicine PDF

Author: Andrew Weil

Publisher: HMH

Published: 2004-12-09

Total Pages: 451

ISBN-13: 0547527675

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A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness. “Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them. Called “the bible of natural medicine” by Larry Dossey, MD, Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common conditions. This landmark book incorporates Dr. Weil’s theories into one useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of over a hundred home remedies, and numerous practical tips. This new edition includes updated scientific findings—and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer’s, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more. “Weil, a Harvard Medical School graduate and a member of the advisory panel for the Congressional Study of Alternative Cancer Therapies, advocates preventative health maintenance as a means of combating future painful and expensive therapies. The handbook proposes methods of creating a healthy lifestyle, offers advice on guarding against potentially fatal diseases, provides information on natural treatments, and recommends these treatments for specific common ailments. Controversial in its challenge of orthodox medicine, the manual stands out as a useful resource for its clear, concise writing style, its practical advice, and its thoughtful examination of the important issues facing contemporary health care.” —Library Journal

Life Interrupted

Life Interrupted PDF

Author: Suleika Jaouad

Publisher:

Published: 2014-07-11

Total Pages: 206

ISBN-13: 9781496181244

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A compilation of articles written by and about Suleika Jaouad and a journey through cancer from age 22."My life was interrupted overnight. But guess what? That interruption was the best thing that's ever happened to me. I would never go so far as to say "cancer is a gift." It's not. And I've seen it take way too many lives, way too soon. But when I found out I had cancer, I also began to find my voice."

Health and Healing

Health and Healing PDF

Author: Andrew Weil

Publisher: HMH

Published: 2004-12-09

Total Pages: 315

ISBN-13: 0547527683

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A comprehensive handbook on alternative treatments from the New York Times–bestselling author of Mind Over Meds. In Health and Healing, Harvard-trained physician Andrew Weil explores the full spectrum of alternative healing practices available today, including holistic medicine, homeopathy, osteopathy, naturopathy, chiropractic, Chinese medicine, Shamanism, mind cures, faith healing, psychic healing, and outright quackery. He investigates what works and what doesn’t, what these practices have in common, how they differ from conventional medicine, and how they can be integrated into a complete approach to healing for the twenty-first century. Health and Healing draws on Dr. Weil’s vast clinical and personal experience, as well as on case studies from around the world. “An amiable, open-minded guide to alternative systems of healing.” —The New York Times “Incisive and illuminating . . . There is something for everyone in this book.” —TheWashington Post “A sound theoretical exploration, personably set forth.” —Kirkus Reviews “A pioneer in the medicine of the future.” —Deepak Chopra “A warm and clear-cut spectrum of health and healing. I recommend this book to all who are involved in or interested in wellness.” —Dr. Bernie Siegel, author of Love, Medicine & Miracles “Read this book.” —Dean Ornish, MD