Deep Breaths for New Moms

Deep Breaths for New Moms PDF

Author: Michelle Pearson

Publisher: Mango Media Inc.

Published: 2023-01-10

Total Pages: 189

ISBN-13: 1684810760

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Essential Advice for the New Mom “Michelle is going to help ease the worries so many new moms have and inspire them to be the best version of themselves.” —Jennika Anderson, YouTube Vlogger If you are a new mom, motherhood can be a daunting role if you have little to no experience caring for kids. Popular YouTube mom of five, Michelle Pearson, is here to encourage you to take a deep breath and step into your power! Choose to inhale, exhale every day. The changes that come with becoming a mother can be overwhelming and exciting, but learn how to be patient and forgive yourself. Michelle knows that the journey has highs, lows and the occasional surprises, so her advice for those joining the new moms club is to balance the waves of emotion by holding space for moments of mindfulness and deep breaths. Advice for the new mom. From what to expect during a first time pregnancy to the milestones within the first 12 months of a baby’s life, this influential parenting blogger has empowering and motivating parenting stories for the modern mom. Inside Deep Breaths for New Moms, you’ll find: How to embrace motherhood with all of its ups and downs The importance of finding a tight-knit community of support Advice to properly adapt and manage your social life and career as a working mom If you liked baby books like Cat and Nat's Mom Truths, Mayo Clinic Guide to Your Baby's First Years, or You Are a F*cking Awesome Mom, you’ll love Deep Breaths for New Moms.

Brave New Mom

Brave New Mom PDF

Author: Jessie Everts

Publisher:

Published: 2021-05-17

Total Pages: 200

ISBN-13: 9781634894296

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Moms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.

Moms on Call Guide to Basic Baby Care, The

Moms on Call Guide to Basic Baby Care, The PDF

Author: Laura Hunter

Publisher: Revell

Published: 2007-05

Total Pages: 160

ISBN-13: 0800731883

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These on-call pediatric nurses and moms answer the questions all new parents have on topics from feedings and routines to common medical questions. Instructional DVD included.

365 Things Every New Mom Should Know

365 Things Every New Mom Should Know PDF

Author: Linda Danis

Publisher: Harvest House Publishers

Published: 2012-04-01

Total Pages: 274

ISBN-13: 0736947264

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365 Things Every New Mom Should Know combines prayerful, playful, and above all practical information with thoughtful devotions to energize new moms seeking to treasure every moment of a baby's first year. The book begins each week with a brief devotional and prayer followed by daily tips and activities that foster a baby's physical, emotional, social, intellectual, and spiritual growth. Among the daily topics: beginning steps to godly character development capturing and recording memories sleep problems and how to solve them mother/infant exercise and baby massage finding moments for Mom—time management tips Designed for ease of use, 365 Things Every New Mom Should Know will inspire any new mom—whether it's her first baby, or, in the case of the author, her fourth! A great gift for anyone who wants to lay a foundation for motherhood that will last a lifetime.

The New Mom's Guide to Life with Baby

The New Mom's Guide to Life with Baby PDF

Author: Susan Besze Wallace

Publisher: Revell

Published: 2011-05

Total Pages: 256

ISBN-13: 080072027X

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With compassion and humor this book helps mom establish a daily routine, keep her marriage strong, understand the changes in her body, and find her own mothering style.

The Science of Mom

The Science of Mom PDF

Author: Alice Callahan

Publisher: JHU Press

Published: 2021-11-23

Total Pages: 423

ISBN-13: 1421441993

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"This book is a pragmatic introduction to evidence-based parenting. The second edition provides details of the latest advice from the American Academy of Pediatrics and includes enhanced coverage of allergenic foods and genetically modified organisms, breast versus bottle feeding, plastics as endocrine disrupters, vaccinations, and the co-sleeping debate. An all-new chapter reveals the real facts behind the benefits of both paid childcare for working parents and staying at home with babies"--

The First-Time Mom's Pregnancy Handbook

The First-Time Mom's Pregnancy Handbook PDF

Author: Bryn Huntpalmer

Publisher: Rockridge Press

Published: 2019-12-03

Total Pages: 198

ISBN-13: 9781641528542

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The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones--From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats--Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep--Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.

The Fab Mom's Guide

The Fab Mom's Guide PDF

Author: Jill Simonian

Publisher: Simon and Schuster

Published: 2017-04-04

Total Pages: 244

ISBN-13: 1510715185

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Bouncing back fast after having a baby is absolutely possible for anyone! Affectionately known as The FAB Mom on-air and online, Jill Simonian uses her trusted and entertaining expertise to set expecting and new moms on a distinctive, no-frills journey to help them “get over the bump” and bounce back fast after having a baby. Jill’s frank tricks, somewhat against-the-grain tips, and laugh-out-loud tales involving famous names provide first-time moms a unique roadmap for managing and conquering the lifestyle challenges a newborn often brings. The FAB Mom’s Guide offers a motivational style and practical solutions to inform, inspire, and empower even the most uncertain of new moms. From hanging an oversized mirror in your kitchen to opting out of nursing to spending entire days wearing only your underwear and beyond, Jill Simonian can help a new mother get organized, have fun, and feel in-control, happy, and reinvented within six months of having a baby. Encouraging women to tune out the drama and arming them with useful talk and tools to minimize exhaustion and maximize focus, Jill uncovers and reshapes the status quo for how FAB (an acronym for: Focused After Babies) a new mom’s sense of self and life can truly be.

My New Mom & Me

My New Mom & Me PDF

Author: Renata Galindo

Publisher: Schwartz & Wade

Published: 2016-04-19

Total Pages: 32

ISBN-13: 0553521365

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A heartwarming "tail" about adoption, diversity, and acceptance - a perfect storytime read this Mother's Day! Told from the point of view of a puppy who is adopted by a cat, this gentle and reassuring tale is perfect for very young readers and listeners. When the puppy comes to live with his new mom, he is nervous. After all, his mom has stripes and he doesn't. But his mom says she likes that they look different, and soon the puppy likes it, too. (And who cares what anyone else thinks!) The puppy's new mom does all the things other parents do. She plays with him, takes care of him, and sometimes even makes him mad! But that's okay, because when he's feeling sad, she knows just what to say. "A gentle, comforting story about nontraditional families."--Booklist

The Newborn Handbook

The Newborn Handbook PDF

Author: Dr Smita Malhotra

Publisher: Rockridge Press

Published: 2020-08-04

Total Pages:

ISBN-13: 9781647396312

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A practical weekly handbook for the first 3 months of parenthood--from a pediatrician and parent The saying "babies don't come with a manual" may be true--but newborn books are a good place to start. Parenting is a process of phases and milestones, and newborn books are invaluable. Each new stage, as important as the last, serves as a building process for years of parental education and care. The Newborn Handbook will gently and sequentially lead you through each week of caring for a newborn in the first three months--the weeks and months that can be both exhilarating as well as nerve-racking. From how to prepare your home prior to baby's arrival, to both parents' contributions to the stages of early development, this standout in newborn books prepares you for all of the challenging situations to come. This is not just a biological mother's physical prep; it's a trustworthy source of bottom-line, practical information as you navigate each new and exciting day. Go beyond other newborn books with: Baby steps--Each chapter follows your baby's age sequentially, so you can intuitively follow along in each growth stage. All parents included--This inclusive book is filled with practical advice for all parents and caregivers--even non-biological. Helpful resources--Discover helpful references and resources section in the back with some great additional information. When it comes to newborn books, let The Newborn Handbook be your "manual" to successfully starting parenthood.