-PDF Download- The New 500 Low Carb Recipes EBOOK

15-Minute Low-Carb Recipes

Author: Dana Carpender

Publisher: Fair Winds

Published: 2003

Total Pages: 262

ISBN-13: 9781592330416

Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes!15-Minute Low-Carb Recipesoffers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

The New 500 Low-Carb Recipes

Author: Dana Carpender

Publisher: Fair Winds Press

Published: 2019-01-08

Total Pages: 339

ISBN-13: 1592338631

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Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals. Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; higher fat ratios, thanks to the popularity of ketogenic diets; and less stigmatization of foods that have substantial inclusion in a low-carb diet, namely animal foods and saturated fat due to the growth of the Paleo and traditional foods movements. The New 500 Low-Carb Recipes is the beloved cookbook updated for today's low-carb movement.

500 More Low-Carb Recipes

Author: Dana Carpender

Publisher: Fair Winds Press

Published: 2004-10-01

Total Pages: 560

ISBN-13: 1616737832

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Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek, Mexican and other ethnic favorites. Most of these cuisines emphasize carbs, whether itÆs rice, pasta, or potatoes, but Dana has worked her magic to make delicious, simple low-carb versions that provide variety to the worldÆs most popular diet.

501 Recipes for a Low-Carb Life

Author: Gregg R. Gillespie

Publisher: Sterling Publishing Company, Inc.

Published: 2003

Total Pages: 420

ISBN-13: 9781402708145

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If you want a balanced approach to maintaining a low-carbohydrate diet, this is it. These delicious low-carb recipes will help you keep your weight down and still enjoy eating well.

Quick and Easy Low Carb Recipes for Beginners

Author: Dana Carpender

Publisher: Quarry Books

Published: 2023-05-23

Total Pages: 146

ISBN-13: 0760383642

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Quick and Easy Low Carb Recipes for Beginners is the perfect starting point for your low-carb diet, offering a broad range of recipes full of the protein and flavor you want, but without the high carbohydrate count.

300 Low-Carb Slow Cooker Recipes

Author: Dana Carpender

Publisher: Fair Winds Press

Published: 2011-10-01

Total Pages: 360

ISBN-13: 1610581520

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Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make up your own slow cooker recipes, you may have found the results less than compelling—too often the food can be mushy, water-logged, and bland. Fortunately, with 300 Low-Carb Slow Cooker Recipes, you can use your slow cooker and follow your low-carb diet, too! This new, expanded version contains 100 new recipes from Dana's healthy and delicious kitchen. Come home to: Tuscan Chicken Kashmiri Lamb Shanks Teriyaki-Tangerine Ribs Chicken Minestrone Orange Rosemary Pork Chipotle Brisket Firehouse Chili Thai Chicken Bowls Braised Pork with Fennel Pizza Stew Morty's Mixed Meat Loaf Low-Carb Slow Cooker Paella But that's not all! The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You'll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well. So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight with Dana Carpender's new and expanded 300 Low-Carb Slow Cooker Recipes!

500 Paleo Recipes

Author: Dana Carpender

Publisher: Fair Winds Press (MA)

Published: 2012-12

Total Pages: 338

ISBN-13: 1592335322

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Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.

The Keto For One Cookbook

Author: Dana Carpender

Publisher: Fair Winds Press

Published: 2019-05-07

Total Pages: 179

ISBN-13: 1631596799

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With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.

The Low-Carb Comfort Food Cookbook

Author: Micheal R. Eades

Publisher: Houghton Mifflin Harcourt

Published: 2010-12-22

Total Pages: 374

ISBN-13: 0544187172

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The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles

500 Ketogenic Recipes

Author: Dana Carpender

Publisher: Keto for Your Life

Published: 2017-12-12

Total Pages: 307

ISBN-13: 159233816X

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500 Ketogenic Recipes is a massive collection of 500 easy-to-prepare ketogenic recipes by best-selling low-carb author Dana Carpender. Get healthy, get muscular, get on a keto diet today!