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Author: Harry G. Preuss
Publisher: Rodale Books
Published: 2007
Total Pages: 388
ISBN-13: 9781594867064
DOWNLOAD EBOOK →A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.
Author: The Editors of Prevention Health Books
Publisher: St. Martin's Paperbacks
Published: 2002-10-13
Total Pages: 288
ISBN-13: 9780312982485
DOWNLOAD EBOOK →Scientists have now proved that dieting does not achieve permanent weight-loss. Not only do you gain back lost pounds, you put back more! but don't throw in teh towel and pick up a fork. Even if you are genetically predisposed to gaining weight, you can successfully reach and maintain your weight-loss goal...If you know the secrets experts have uncovered. Don't miss: --What drives you to chocolate and what can put on the brakes. --Top 50 foods to promote your body's fat-burning power. --How to beat back binges with prayer. --Best beverages to help you trim fat overnight. --Fifty easy physical activities that urn 150 calories. --Why thin people eat breakfast. --How strength training stops the clock on age-related weight gain. --A five-herb tincture that slashes inches. --A centuries-old herbal remedy that helps keep sweet craving away. --The best natural near-zero sweetener.
Author: Mark Bricklin
Publisher: Rodale Books
Published: 1989
Total Pages: 388
ISBN-13: 9780878577651
DOWNLOAD EBOOK →This no-diet, no-willpower method of successful weight loss from Prevention magazine includes hundreds of tips and manuevers for faster, smarter weight loss.
Author: Norman W. Walker
Publisher: Book Publishing Company
Published: 1981-08-25
Total Pages: 115
ISBN-13: 1570679924
DOWNLOAD EBOOK →Here is a diet like no other. It is based on the body s need for vital, life-giving enzymes found only in nature s pure foods. Information presented covers facts and myths about your body, artificial foods, food combining, protein, milk and dairy products, how to get started, juice and juicing, and practical advice and support. Includes 50 fruit and salad recipes along with menus.
Author: Herbert Shelton
Publisher: Keats Publishing
Published: 1985-12-01
Total Pages: 152
ISBN-13: 9780879833763
DOWNLOAD EBOOK →Author: Arnold Fox
Publisher: Saint Martin's Griffin
Published: 1998-10
Total Pages: 4
ISBN-13: 9780312194529
DOWNLOAD EBOOK →The all-natural, safe alternative to Fen-Phen and other prescription weight-loss drugs, this book's regime employs a "miracle supplement" called Chitosan--available from health food stores.
Author: Spencer Nadolsky
Publisher: Createspace Independent Publishing Platform
Published: 2015-12-16
Total Pages: 0
ISBN-13: 9781518824227
DOWNLOAD EBOOK →Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds. Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss. Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success. FAQ Q. Do you list every medicine that causes weight gain? A. I tried to include every medicine that causes weight gain and their alternatives. Q. How much weight can I lose using this book? A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose. Q. Is there a workout plan included? A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan). Q. Do you even lift? A. Yes. Does your doctor even lift?
Author: Nick Tait
Publisher: Moment Media Pty Ltd
Published: 2015-04-01
Total Pages: 102
ISBN-13:
DOWNLOAD EBOOK →A comprehensive program for women wanting to tone up and feel great
Author: Ron Williams
Publisher: Wesscott Marketing
Published: 2008
Total Pages: 252
ISBN-13: 9780981718200
DOWNLOAD EBOOK →Ron Williams combined and applied his study of Biblical truths concerning fitness and nutrition with today's science to become the world's most decorated natural bodybuilder. In Faith and Fat Loss, these timeless, proven revelations become reality for permanent fat loss and body transformation. By applying the physical and spiritual principles found in this book you will experience the body that seemed unattainable in the past.
Author: Patrick Engelen
Publisher: Partha Sarkhel
Published: 2010-04-25
Total Pages: 93
ISBN-13: 1452832730
DOWNLOAD EBOOK →If you're like most people, you've tried an endless number of diets out there with very lacklustre results. You've probably even gained weight over the years despite almost constantly being on a diet. This isn't fair, is it? You deserve to lose the weight that's been holding you back for so long. You deserve to be comfortable in your own skin. You deserve to have the body you've always dreamed of. You deserve to live a happy and healthy lifestyle. As I said before, Easy Natural Weight Loss will actually show you how you can eat more to increase your weight loss! It's nothing short of revolutionary. This is not some calorie restricting or food restricting diet. I'm not going to tell you that you can eat a whole stick of butter but can't touch the bread or potatoes. This is a completely new way to look at losing weight. And it's fun! As for exercise, yes it's important but you are probably doing enough exercise already to be enjoying rapid weight loss...if only you were eating the right foods. How to actually eat more food and still lose weight. Four secret "tricks" that will jump start you weight loss How to unlearn your unhealthy eating habits in 10 short days...no matter how undisciplined you are before. A little known fact that will help you conquer proper portion control. Why you should actually avoid eating salad...and plenty of other "healthy" food myths." Three mistakes to avoid that can mean the difference between success and failure (In fact, once you read this segment...it will be almost impossible to fail). Secret mind tricks you must understand for long term weight loss. How you can eat out (even at McDonald's) and still lose weight. 10 foods you need to avoid and 10 foods you can't live without. The key to achieving that sexy hourglass figure or V-shaped physique.
