The mR40 Method

The mR40 Method PDF

Author: Mubarakah Ibrahim

Publisher: Dog Ear Publishing

Published: 2019-10-16

Total Pages: 188

ISBN-13: 1457570777

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The mR40 method is a practical guide to help you eat and move, reprogramming your metabolism to burn excess fat, break sugar addiction, reduce inflammation, balance hormones, increase your energy and give you mental clarity and focus. Unfortunately, many people don’t fully understand how to use food and movement to change their health. This leaves them frustrated and yo-yo-ing in and out of an unhealthy cycle of weight gain, fatigue and food cravings, unable to maintain a healthy lifestyle. The mR40 method combines 4 scientifically proven methods using food, movement, and life-hacks to begin transforming your health in the next 40 Days. Designed on a foundation of ketogenic eating, with the addition of science-backed angiogenesis-inhibiting foods and metabolic reconditioning movements, the mR40 method is your blueprint to create a complete lifestyle program to optimize your health. With the knowledge in this book, you’ll understand how to take the most effective science and researched-backed weight loss methods of nutrition and movement and apply them as a part of a healthy lifestyle. Your health transformation starts now!

Sieve Methods

Sieve Methods PDF

Author: Heine Halberstam

Publisher: Courier Corporation

Published: 2013-09-26

Total Pages: 384

ISBN-13: 0486320804

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This text by a noted pair of experts is regarded as the definitive work on sieve methods. It formulates the general sieve problem, explores the theoretical background, and illustrates significant applications. 1974 edition.

Iterative Methods for the Solution of a Linear Operator Equation in Hilbert Space

Iterative Methods for the Solution of a Linear Operator Equation in Hilbert Space PDF

Author: W.M., III. Patterson

Publisher: Springer

Published: 2006-11-15

Total Pages: 187

ISBN-13: 3540384553

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In this expository work we shall conduct a survey of iterative techniques for solving the linear operator equations Ax=y in a Hilbert space. Whenever convenient these iterative schemes are given in the context of a complex Hilbert space -- Chapter II is devoted to those methods (three in all) which are given only for real Hilbert space. Thus chapter III covers those methods which are valid in a complex Hilbert space except for the two methods which are singled out for special attention in the last two chapters. Specifically, the method of successive approximations is covered in Chapter IV, and Chapter V consists of a discussion of gradient methods. While examining these techniques, our primary concern will be with the convergence of the sequence of approximate solutions. However, we shall often look at estimates of the error and the speed of convergence of a method.

Numerical Methods for Two-Point Boundary-Value Problems

Numerical Methods for Two-Point Boundary-Value Problems PDF

Author: Herbert B. Keller

Publisher: Courier Dover Publications

Published: 2018-11-14

Total Pages: 416

ISBN-13: 0486835626

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Elementary yet rigorous, this concise treatment explores practical numerical methods for solving very general two-point boundary-value problems. The approach is directed toward students with a knowledge of advanced calculus and basic numerical analysis as well as some background in ordinary differential equations and linear algebra. After an introductory chapter that covers some of the basic prerequisites, the text studies three techniques in detail: initial value or "shooting" methods, finite difference methods, and integral equations methods. Sturm-Liouville eigenvalue problems are treated with all three techniques, and shooting is applied to generalized or nonlinear eigenvalue problems. Several other areas of numerical analysis are introduced throughout the study. The treatment concludes with more than 100 problems that augment and clarify the text, and several research papers appear in the Appendixes.

Logical and Logico-Mathematical Calculi. II

Logical and Logico-Mathematical Calculi. II PDF

Author: V. P. Orevkov

Publisher: American Mathematical Soc.

Published: 1974

Total Pages: 194

ISBN-13: 9780821830215

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Papers and articles about theory of logical inference and its application the construction of algorithms for machine search for inference.

Transference Methods in Analysis

Transference Methods in Analysis PDF

Author: Ronald Rapha‘l Coifman

Publisher: American Mathematical Soc.

Published: 1977-12-31

Total Pages: 68

ISBN-13: 0821816810

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These ten lectures were presented by Guido Weiss at the University of Nebraska during the week of May 31 to June 4, 1976. They were a part of the Regional Conference Program sponsored by the Conference Board of the Mathematical Sciences and funded by the National Science Foundation. The topic chosen, ``the transference method'', involves a very simple idea that can be applied to several different branches of analysis. The authors have chosen familiar special cases in order to illustrate the use of transference: much that involves general locally compact abelian groups can be understood by examining the real line; the group of rotations can be used to explain what can be done with compact groups; $SL(2,\mathbf C)$ plays the same role vis-a-vis noncompact semisimple Lie groups. The main theme of these lectures is the interplay between properties of convolution operators on classical groups (such as the reals, integers, the torus) and operators associated with more general measure spaces. The basic idea behind this interplay is the notion of transferred operator; these are operators ``obtained'' from convolutions by replacing the translation by some action of the group (or, in some cases, a semigroup) and give rise, among other things, to an interaction between ergodic theory and harmonic analysis. There are illustrations of these ideas. A graduate student in analysis would be able to read most of this book. The work is partly expository, but is mostly ``self-contained''.