-PDF Download- The Momshift EBOOK

The MomShift

Author: Reva Seth

Publisher: Random House Canada

Published: 2014-02-11

Total Pages: 315

ISBN-13: 0345812662

The MomShift is the first book to exclusively research and showcase the stories of a diverse range of relatable women who share the multitude of ways in which they achieved greater career success after starting their families. Women are regularly told that having children will hurt their careers--until now. In The MomShift, Reva Seth talked to over 500 mothers from a broad range of professional and personal backgrounds who have defied cultural expectations and achieved greater professional success after starting their families. For these women and others like them, having children actually enhanced their work life: by helping them prioritize and set bigger goals, inspiring them to work harder and smarter or even spurring them to start their own businesses. As Rebecca Woolf--of Girl's Gone Child blog fame--puts it, "Motivation, thy name is parenthood." But as Sheryl Sandberg, the COO of Facebook has pointed out, when an already busy women starts thinking about having a child, she frequently steps back from her career goals, unable to picture how her already busy life will accommodate children. Enter The MomShift, which covers areas such as how much we really need to "lean in," whether there's a "best time" to have a baby, the benefits of re-framing maternity leave, ambition, financial concerns, the changing nature of careers, and whether work/life balance really exists for working mothers. Each chapter has discussion questions to keep the conversation going and the ideas percolating. The result is a reassuring, supportive and inspirational resource that emphasizes there is no one right way to balance careers and family, and that illustrates the many choices women have today. The MomShift is an invaluable career companion brimming with motivation, tips and ideas to help each woman to create her own version of career success during the often hectic but highly productive "mom" years.

The New Ideal Worker

Author: Mireia las Heras Maestro

Publisher: Springer

Published: 2019-06-29

Total Pages: 271

ISBN-13: 3030124770

DOWNLOAD EBOOK →

Many managers and organizations still assume that employees who devote long hours to their jobs with no family interference are “ideal workers”. However, this assumption has negative consequences for employees, their families and, more interestingly, for their organizations. This book provides a wealth of empirical evidence from around the globe, as well as innovative conceptual frameworks, to help practitioners and researchers alike to go beyond the classic notion of the “ideal worker” and to rethink what companies actually need from their employees. As it demonstrates, doing so will be beneficial for countless men and women, and for society at large.

Mother Tongue Tied

Author: Malwina Gudowska

Publisher: Footnote Press

Published: 2024-06-20

Total Pages: 232

ISBN-13: 1804440787

DOWNLOAD EBOOK →

'Brilliantly illustrates how multilingual mothers are disproportionately tasked with preserving linguistic heritage on one hand and preparing children for public society on the other - all while finding a language for their own new maternal identity' Eliane Glaser, author of Motherhood: A Manifesto It is estimated that more than half of the world's population communicates in more than one language and over a third of the population in the United Kingdom is multilingual. And yet life in multiple languages is rarely discussed publicly, myths and misconceptions prevail and the pressure to keep heritage languages alive has become a private conflict for millions. Linguistic diversity is more prevalent than ever, but so is linguistic inequality. Linguist Malwina Gudowska, herself trilingual, sheds light on the ways in which we navigate language, its power to shape and reshape lives, and the ripple effects felt far beyond any one home or any one language. It takes one generation for a family language to be lost. One generation - like mother to child. Mother Tongue Tied explores the emotional weight of raising multilingual children while grappling with your own identity and notions of home. At what cost does a mother save a language? Or does she let it slip away and, with it, a part of herself her children may never know.

Ledfeather

Author: Stephen Graham Jones

Publisher: University of Alabama Press

Published: 2008-08-10

Total Pages: 216

ISBN-13: 1573661465

DOWNLOAD EBOOK →

"Set on the Blackfeet Reservation, the life of one Indian boy, Doby Saxon, is laid bare through the eyes of those who witness it: his near-death experience, his suicide attempts, his brief glimpse of victory, and the overdose of one of his best friends." "But through Doby there emerges a connection to the past, to an Indian Agent who served the United States Government over a century before. This revelation leads to another and another until it becomes clear that the decisions of this single Indian Agent have impacted the lives of generations of Blackfeet. And the life of Doby Saxon, a boy standing in the middle of the road at night, his hands balled into fists, the reservation wheeling all around him like the whole of Blackfeet history."--BOOK JACKET.

IronFit Secrets for Half Iron-Distance Triathlon Success

Author: Don Fink

Publisher: Rowman & Littlefield

Published: 2013-12-23

Total Pages: 259

ISBN-13: 1493004190

DOWNLOAD EBOOK →

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

Hey, Young Love

Author: Epiphany

Publisher: AuthorHouse

Published: 2021-03-02

Total Pages: 199

ISBN-13: 1665517484

DOWNLOAD EBOOK →

After witnessing the divorce of her parents, strong-willed, 18-year-old Giselle searches for the “true meaning of love” within her relationships. While attending Brick City University, she realizes that she has felt less confident in her romantic relationships. At first, the lack of loyalty amongst the men in her life turns her heart cold as ice. But when Giselle experiences her first heart break, she realizes love is not a game. As she begins to search for her comeback love story, she reacts out of guilt, lust, desperation, and immaturity. Her family tries to give her “experienced” advice, but she chooses to ignore them all. Giselle is determined to not subject herself to the same heartache they’ve been through. Therefore, she decides to find a man on her own terms and timing. Giselle believes she can make smarter choices, but will this eager young lady take her own advice? Will she run into the man she was hoping to avoid, or will she succeed at finding love? Will she let her baggage go or carry it with her? On her journey, she may have to shed a tear or more to find a man who will treat her like a Queen.

IronFit Triathlon Training for Women

Author: Melanie Fink

Publisher: Rowman & Littlefield

Published: 2015-01-06

Total Pages: 289

ISBN-13: 1493016202

DOWNLOAD EBOOK →

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don’t have a clue. From the stay-at-home mom to the professional woman, female triathletes face societal expectations, and unique physical and emotional concerns. Until now, there has been never been a go-to source of information and guidance. IronFit Triathlon Training for Women arms the woman triathlete with everything she needs to know to persevere and lays out exact step-by-step training programs to help her to achieve her goals. This book includes three training programs designed for women at the Sprint/Standard (a/k/a "Olympic") Distance, Half Iron-Distance, and Full Iron-Distance. Each program is presented at three levels: Competitive, Intermediate, and "Just-Finish." The reader can select the program for the race distance she wants to train for and the exact level, based on her individual competitiveness, experience, and available training time.