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The Mind's Own Physician

Author: Jon Kabat-Zinn

Publisher: New Harbinger Publications

Published: 2012-01-02

Total Pages: 288

ISBN-13: 1572249692

By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and clinical applications of meditation: How do meditative practices influence pain and human suffering? What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? Are there important synergies here for transforming health care, and for understanding our own evolutionary limitations as a species? Edited by world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature of the mind, its capacity to refine itself through training, and its role in physical and emotional health.

Mind Over Medicine

Author: Lissa Rankin

Publisher: Hay House

Published: 2014

Total Pages: 290

ISBN-13: 1401939996

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Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.

The Emotional Life of Your Brain

Author: Richard J. Davidson

Publisher: Penguin

Published: 2012-12-24

Total Pages: 303

ISBN-13: 0452298881

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What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.” Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.

Meta-Physician on Call for Better Health

Author: Steven E. Hodes M.D.

Publisher: Bloomsbury Publishing USA

Published: 2007-11-30

Total Pages: 190

ISBN-13: 0313348405

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Steven E. Hodes, M.D., initially trained in traditional, high-caliber medical programs that led him through graduation at the Albert Einstein Medical School and to a fellowship at Mount Sinai Hospital. But many years later, he saw something vital missing in his approach to healthcare. I was trained as a physician, not a healer...taught to view the patient as a machine suffering from some mechanical failure. My purpose was to be the best diagnostician possible, he explains. Then events occurred that opened the eyes of this now veteran physician to deep insights about the mind-body-spirit connection. That awakening moved him to a metaphysical view of health—a view more spiritual than religious, but still firmly grounded in science. Embracing his role as a metaphysician, he also began to see himself as a meta-physician, or doctor transformed (meta) by this new awareness. In this book, Hodes describes his journey to becoming a metaphysician on call. He points out profound, yet simple, observations and beliefs that affect our perception of the nature of reality—metaphysics—which, in turn, can largely affect our well-being in all senses—body, mind, and spirit. We all can and should take responsibility for our own well-being on all levels, he explains. This book is designed to inspire us to ask our own questions, and gather our own evidence to enhance all areas of our lives and well-being, and so find healing and peace.

What the Body Told

Author: Rafael Campo

Publisher: Duke University Press

Published: 1996

Total Pages: 140

ISBN-13: 9780822317425

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What the Body Told is the second book of poetry from Rafael Campo, a practicing physician, a gay Cuban American, and winner of the National Poetry Series 1993 Open Competition. Exploring the themes begun in his first book, The Other Man Was Me, Campo extends the search for identity into new realms of fantasy and physicality. He travels inwardly to the most intimate spaces of the imagination where sexuality and gender collide and where life crosses into death. Whether facing a frenetic hospital emergency room to assess a patient critically ill with AIDS, or breathing in the quiet of his mother's closet, Campo proposes with these poems an alternative means of healing and exposes the extent to which words themselves may be the most vital working parts of our bodies. The secret truths in What the Body Told, as the title implies, are already within each of us; in these vivid and provocative poems, Rafael Campo gives them a voice. Lost in the Hospital It's not that I don't like the hospital. Those small bouquets of flowers, pert and brave. The smell of antiseptic cleansers. The ill, so wistful in their rooms, so true. My friend, the one who's dying, took me out To where the patients go to smoke, IV's And oxygen tanks attached to them-- A tiny patio for skeletons. We shared A cigaratte, which was delicious but Too brief. I held his hand; it felt Like someone's keys. How beautiful it was, The sunlight pointing down at us, as if We were important, full of life, unbound. I wandered for a moment where his ribs Had made a space for me, and there, beside The thundering waterfall of is heart, I rubbed my eyes and thought "I'm lost."

Healing and the Mind

Author: Bill Moyers

Publisher: Anchor

Published: 2012-05-09

Total Pages: 402

ISBN-13: 0307816931

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At last, the paperback edition of the monumental best-seller (almost half a million copies in print!) that has changed the way Americans think about sickness and health -- the companion volume to the landmark PBS series of the same name. In a remarkably short period of time, Bill Moyers's Healing And The Mind has become a touchstone, shaping the debate over alternative medical treatments and the role of the mind in illness and recovery in a way that few books have in recent memory. With almost half a million copies in print, it is already a classic -- the most widely read and influential book of its kind. In a series of fascinating interviews with world-renowned experts and laypeople alike, Bill Moyers explores the new mind/body medicine. Healing And The Mind shows how it is being practiced in the treatment of stress, chronic disease, and neonatal problems in several American hospitals; examines the chemical basis of emotions, and their potential for making us sick (and making us well); explores the fusion of traditional Chinese medicine with modern Western practices in contemporary China; and takes an up-close, personal look at alternative healing therapies, including a Massachusetts center that combines Eastern meditation and Western group therapy, and a California retreat for cancer patients who help each other even when a cure is impossible. Combining the incisive yet personal interview approach that made A World Of Ideas a feast for the mind and the provocative interplay of text and art that made The Power Of Myth a feast for the imagination, Healing And The Mind is a landmark work.

My Own Country

Author: Abraham Verghese

Publisher: BookRags

Published: 1998

Total Pages: 42

ISBN-13:

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The Myth of Normal

Author: Gabor Maté, MD

Publisher: Penguin

Published: 2022-09-13

Total Pages: 560

ISBN-13: 059308389X

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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

The Brain's Way of Healing

Author: Norman Doidge

Publisher: Penguin

Published: 2015-01-27

Total Pages: 448

ISBN-13: 0698191439

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NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

Your Medical Mind

Author: Jerome Groopman

Publisher: Penguin Books

Published: 2012-08-28

Total Pages: 322

ISBN-13: 014312224X

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Drs. Groopman and Hartzband reveal a clear path for making the right medical choices. Such factors as authority figures, statistics, other patients' stories, technology, and natural healing are key factors that shape choices.