The Body Shop Book of Wellbeing

The Body Shop Book of Wellbeing PDF

Author:

Publisher: Vintage

Published: 1998

Total Pages: 352

ISBN-13: 9780091864118

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It is said that beauty is not only skin-deep, and that to feel really good one needs to nurture mind and soul, as well as body. Divided into three main sections, this book offers information and exercises, which combine to provide a practical guide to achieving well-being.

The Body Shop Book of Wellbeing

The Body Shop Book of Wellbeing PDF

Author: Vicci Bentley

Publisher: Ebury Press

Published: 1998

Total Pages: 252

ISBN-13: 9780091868178

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It is said that beauty is not only skin-deep, and that to feel really good one needs to nurture mind and soul, as well as body. Divided into three main sections, this book offers information and exercises, which combine to provide a practical guide to achieving well-being.

The Human Body Shop

The Human Body Shop PDF

Author: Andrew Kimbrell

Publisher: HarperCollins Publishers

Published: 1994

Total Pages: 366

ISBN-13: 9780062506191

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Now in paperback: "The most disturbing and damning report to date on the biotechnology revolution and its ethical and social consequences and risks".--Publishers Weekly. ". . . Mr. Kimbrell tells the story effectively and fully".--The New York Times Book Review.

Mind, Body & Soul

Mind, Body & Soul PDF

Author: Body Shop (Firm)

Publisher: Bulfinch Press

Published: 1998

Total Pages: 256

ISBN-13: 9780821225608

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A popular skin and hair care store offers guidance on enjoying physical and mental well-being through a wide range of health and beauty therapies, including healing foods, natural medicines, t'ai chi, aromatherapy, and meditation. 25,000 first printing.

The Mind and Body Shop

The Mind and Body Shop PDF

Author: Frank Parkin

Publisher: Laurel

Published: 1988-09-01

Total Pages: 253

ISBN-13: 9780440201830

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In a satirical portrait of anarchy in academia, professors at a modern British university tailor their research to meet corporate needs, resulting in some questionable endeavors undertaken to preserve department funding

Mind/Body Integration

Mind/Body Integration PDF

Author: S. Ancoli

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 578

ISBN-13: 1461328985

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Biofeedback training is a research methodology and training procedure through which people can learn voluntary control over their internal physiological systems. It is a merger of mUltiple disciplines with interest deriving from many sources-from basic understanding of psychophysiology to a desire for enhanced self-awareness. The goals of biofeedback are to develop an increased awareness of relevant internal physiological functions, to establish control over these functions, to generalize control from an experimental or clinical setting to everyday life, and to focus attention on mind/body integration. Biofeedback is explored in many different settings. In the university, biofeed back equipment and applications can be found in the departments of experi mental and clinical psychology, counseling, physiology, biology, education, and the theater arts, as well as in the health service (student infirmary). Outside the university, biofeedback may be found in different departments of hospitals (such as physical medicine), private clinics, education and self-awareness groups, psychotherapy practices, and elsewhere. Its growth is still expanding, and excite ment is still rising as a result of biofeedback's demonstration that autonomic functions can be brought under voluntary control and that the long-standing arti ficial separation between mind, body, and consciousness can be disproven.

Mind, Body, Spirit

Mind, Body, Spirit PDF

Author: Healthy Body Books

Publisher:

Published: 2014-08-27

Total Pages: 32

ISBN-13: 9781500960704

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Mind, Body, SpiritThe Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection!Do you....-Feel like you would like to be more balanced?-Do you feel like there is a disconnect in you?-Do you sometimes feel like you are missing something?-Would you like to feel whole, and be the best version of you, you can be?Whatever your reasons for wanting to connect your Mind, Body and Spirit this book is for you!This book is action packed full of great idea's to help you get creating the you, you want to be today!In this book you will find out:How to find Balance!Connect Your BodyHow to connect to your mind!And much more! This book also comes with a one page Action plan you can use Immediately to help you start becoming the well Connected you, you have always wanted to be today!Your about to discover all of these things and more with Mind, Body, Spirit: The Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection!You wont find your usual and boring old tips you've heard millions of times before. This guide is full of up-to date information, hot of the press and will help you reach goal of creating the you, you deserve today!Take action and download this book Today!Body, Mind, Soul, Mind Body Soul, Spiritual, Health, Dreams, goals, dream big, psychology, Self help, self-esteem, confidence, self-confidence, personal growth, happy, inspiration, mental health, abundance, wealth, health, happiness, goals

Body, Mind, and Sport

Body, Mind, and Sport PDF

Author: John Douillard

Publisher: Harmony

Published: 2018-08-14

Total Pages: 272

ISBN-13: 0307803082

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Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!