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Author: H.A. Dorfman
Publisher: Rowman & Littlefield
Published: 2017-03-01
Total Pages: 128
ISBN-13: 1630761877
DOWNLOAD EBOOK →A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete.
Author: H. A. Dorfman
Publisher: Taylor Trade Publications
Published: 2002
Total Pages: 359
ISBN-13: 1888698543
DOWNLOAD EBOOK →In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.
Author: H. A. Dorfman
Publisher: Rowman & Littlefield
Published: 2017-03-01
Total Pages: 384
ISBN-13: 1630761893
DOWNLOAD EBOOK →Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.
Author: Paul F. Petricca
Publisher: Archway Publishing
Published: 2017-11-07
Total Pages: 266
ISBN-13: 1480853542
DOWNLOAD EBOOK →Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.
Author: Ted Williams
Publisher: Simon and Schuster
Published: 1986-04-29
Total Pages: 96
ISBN-13: 0671621033
DOWNLOAD EBOOK →Advice on how to improve your turn at bat and become the best hitter possible.
Author: Ken Ravizza
Publisher: McGraw-Hill Education
Published: 1995-06-01
Total Pages: 198
ISBN-13: 9781570280214
DOWNLOAD EBOOK →"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield
Author: Katherine Muncaster
Publisher: Hachette UK
Published: 2023-01-27
Total Pages: 242
ISBN-13: 1398354422
DOWNLOAD EBOOK →Help children to develop strong resilience, positive self-esteem and confidence with a whole-school approach, including an evidence-based theoretical framework for practical activities, and guidance on how to measure the impact of interventions over time. Includes: · An overview of the mental toughness model: providing a strong theoretical underpinning for the practical activities. · Guidance on using psychometrics with young people: showing how questionnaires can be used to design an intervention and measure impact. · Practical classroom activities for Reception to Year 6, organised into teaching sessions. · Accompanying downloadable and editable slides to help teach each session, and an example video lesson for each year group.
Author: Tim Quiery
Publisher:
Published: 2021-08-03
Total Pages: 96
ISBN-13:
DOWNLOAD EBOOK →The new, updated 2021 edition of an Amazon best seller, Baseball Hitting Mastery: The Art of the Line Drive Swing. Paperback edition also comes with "Better Baseball: 9 Innings to Mastering the Mind Game!! Hitting is a complex athletic endeavor that can be extremely frustrating, yet, tremendously rewarding. There is no better feeling than squaring up a ball on the sweet spot of the bat and watching it take flight as you are running the bases, kicking up dirt as you run. Every hitter is different and has its own unique style, but the basic hitting technique is universal. Baseball Hitting Mastery wants to teach it all to YOU in a useful, detailed and efficient way. Let's not beat around the bush. Hitting a baseball is not easy. Some believe it is the single hardest endeavor in all of sports. Baseball Hitting Mastery will break down the process of developing the ideal line drive swing needed to impress the coaches and beat opposing pitchers. The Art of the Line Drive Swing will break down the important keys to hitting, teaching some important lessons, including: --The 4 Phases of Hitting --The Winner's Mindset required to compete against the best --The Quality At-Bat rubric required to measure productivity --How to Play the Game Better, Help the Team, Win the Day -Will also include a free bonus chapter of "Better Baseball: 9 Innings to Master the Mind Game!! The original 'Baseball Hitting Mastery: Art of a Line Drive Swing came out in 2016 and currently scores a 4.7/5.0 on Amazon reviews. This is the second edition, adding significant new content/descriptions, new photos to analyze and even some free gifts for readers. What are we waiting for? It is time to play some ball!
Author: Bob Tewksbury
Publisher: Da Capo Press
Published: 2018-03-20
Total Pages: 256
ISBN-13: 0738234931
DOWNLOAD EBOOK →Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.
Author: Curt Ickes
Publisher:
Published: 2010-02-17
Total Pages: 162
ISBN-13: 9780615344300
DOWNLOAD EBOOK →Many baseball players ignore the mental game. The result: prolonged slumps, eroding self-confidence, high levels of anxiety, and inconsistent performance. The game is no longer fun. It is a struggle. In Mental Toughness: Getting the Edge, Dr. Ickes teaches you not only what to do to develop a great mental game, but how to do it. This book provides a blueprint for developing a mentally tough personality and putting this mental toughness in action during game situations. Using proven techniques, Dr. Ickes helps players learn how to achieve the optimal mental state during the "instant of performance." Topics covered include how to play tough-minded baseball, coping with failure, improving concentration, reducing anxiety, and building and maintaining confidence. Written in a clear, understandable manner, this book also provides exercises and drills to help you play your best baseball. A great mental game is what makes players great.
