The Memory Palace of Bones

The Memory Palace of Bones PDF

Author: Jeff Rockwell

Publisher: Jessica Kingsley Publishers

Published: 2023-03-21

Total Pages: 242

ISBN-13: 1913426602

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The Memory Palace of Bones: Exploring Embodiment Through the Skeletal System is an unprecedented exploration of the anatomy of the bones of the body, and a unique set of reflections on the role each individual bone plays in our lives, looking at both its physical and energetic contributions. Written and presented in an imaginative and highly readable style, the book describes each individual bone and, where appropriate, the surrounding joints. It combines the anatomical expertise of the authors with their appreciation for the beauty of the body, presenting a unique perspective that values extensive clinical expertise as well as imagination as a source of wisdom and depth. Seeing and discussing bones as a wisdom source is a topic that until now has never been systematically covered. The Memory Palace of Bones will be read and treasured by practitioners and students of massage therapy, bodywork, movement professionals, Zero Balancers, chiropractors, osteopaths, Rolfers, body-centered psychotherapists, students and teachers of yoga, performing artists and other health professionals as well as by laymen wanting a greater understanding of and connection to their bodies.

The Memory Palace

The Memory Palace PDF

Author: Mira Bartok

Publisher: Simon and Schuster

Published: 2011-08-09

Total Pages: 323

ISBN-13: 1439183325

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A gorgeous memoir about the 17 year estrangement of the author and her homeless schizophrenic mother, and their reunion.

The Memory Palace of Matteo Ricci

The Memory Palace of Matteo Ricci PDF

Author: Jonathan D. Spence

Publisher: Penguin

Published: 1985-09-03

Total Pages: 369

ISBN-13: 0140080988

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From the renowned historian and author of The Death of Woman Wang, a vivid and gripping account of the 16th-century missionary’s remarkable sojourn to Ming China In 1577, the Jesuit Priest Matteo Ricci set out from Italy to bring Christian faith and Western thought to Ming dynasty China. To capture the complex emotional and religious drama of Ricci's extraordinary life, Jonathan Spence relates his subject's experiences with several images that Ricci himself created—four images derived from the events in the Bible and others from a book on the art of memory that Ricci wrote in Chinese and circulated among members of the Ming dynasty elite. A rich and compelling narrative about a fascinating life, The Memory Palace of Matteo Ricci is also a significant work of global history, juxtaposing the world of Counter-Reformation Europe with that of Ming China.

What My Bones Know

What My Bones Know PDF

Author: Stephanie Foo

Publisher: Ballantine Books

Published: 2023-02-21

Total Pages: 353

ISBN-13: 0593238125

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A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

Remembering the Bones

Remembering the Bones PDF

Author: Frances Itani

Publisher: Open Road + Grove/Atlantic

Published: 2009-01-19

Total Pages: 304

ISBN-13: 1555848125

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A life hangs in the balance of memory in this poignant, witty and “effective feminine counterpoint to . . . Philip Roth’s 2006 novel, ‘Everyman’” by the award-winning author (The Washington Post). Born on the same day as Queen Elizabeth II, Canadian Georgina Danforth Witley is one of ninety-nine lucky Commonwealth residents invited to Her Majesty’s eightieth birthday lunch at Buckingham Palace. But en route to the airport to board the plane for London, Georgina’s car slips off the road and plunges into a thickly wooded ravine. Thrown from the car, injured, and unable to move, she must rely on her full store of family memories, her no-nonsense wit, and a recitation of the names of the bones in her body—an exercise from childhood—to remind her that she is still very much alive. But what has the entirety of her life meant? As Georgina lies stranded and helpless, she reflects on her eighty years as a daughter, mother, sister, wife, and widow, on lost loves and secrets, and on painful moments of the past she struggles not to recall. With this exquisite, suspenseful, and surprising tale of the staying power of family through time and memory, “Itani exposes the richness and depth beneath the surface of one ordinary life” (The New Yorker).

The King of the Crags

The King of the Crags PDF

Author: Stephen Deas

Publisher: Penguin

Published: 2011-02-01

Total Pages: 355

ISBN-13: 1101475587

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In his "utterly fascinating" (Book Smuggler) debut, The Adamantine Palace, Stephen Deas "restored [dragons] to all their scaly fire- breathing glory" (Daily Telegraph). Now, as the Realms teeter on the brink of war, the fate of humanity rests in the survival of one majestic white dragon. Prince Jehal has had his way-now his lover Zafir sits atop the Realms with hundreds of dragons and their riders at her beck and call. But Jehal's plots are far from over, for he isn't content to sit back and watch Zafir command the earth and sky. He wants that glory for himself- no matter who he must sacrifice to get it. The one thing Jehal fears is that the white dragon still lives-and if that is so, then blood will flow, on all sides...

Buttons, Bones, and the Organ-grinder's Monkey

Buttons, Bones, and the Organ-grinder's Monkey PDF

Author: Meg Greene

Publisher:

Published: 2001

Total Pages: 138

ISBN-13: 9780208024985

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Offers an in-depth look at five excavations, as archaeologtists attempt to piece together clues found at the sites including a Jamestown fort, slave quarters at Jefferson's Monticello, and the Battle of Little Bighorn.

The Memory Palace

The Memory Palace PDF

Author: Mira Bartok

Publisher: Simon and Schuster

Published: 2011-01-11

Total Pages: 320

ISBN-13: 9781439183335

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In the tradition of The Glass Castle, two sisters confront schizophrenia in this poignant literary memoir about family and mental illness. Through stunning prose and original art, The Memory Palace captures the love between mother and daughter, the complex meaning of truth, and family’s capacity for forgiveness “People have abandoned their loved ones for much less than you’ve been through,” Mira Bartók is told at her mother’s memorial service. It is a poignant observation about the relationship between Mira, her sister, and their mentally ill mother. Before she was struck with schizophrenia at the age of nineteen, beautiful piano protégé Norma Herr had been the most vibrant personality in the room. She loved her daughters and did her best to raise them well, but as her mental state deteriorated, Norma spoke less about Chopin and more about Nazis and her fear that her daughters would be kidnapped, murdered, or raped. When the girls left for college, the harassment escalated—Norma called them obsessively, appeared at their apartments or jobs, threatened to kill herself if they did not return home. After a traumatic encounter, Mira and her sister were left with no choice but to change their names and sever all contact with Norma in order to stay safe. But while Mira pursued her career as an artist—exploring the ancient romance of Florence, the eerie mysticism of northern Norway, and the raw desert of Israel—the haunting memories of her mother were never far away. Then one day, a debilitating car accident changes Mira’s life forever. Struggling to recover from a traumatic brain injury, she was confronted with a need to recontextualize her life—she had to relearn how to paint, read, and interact with the outside world. In her search for a way back to her lost self, Mira reached out to the homeless shelter where she believed her mother was living and discovered that Norma was dying. Mira and her sister traveled to Cleveland, where they shared an extraordinary reconciliation with their mother that none of them had thought possible. At the hospital, Mira discovered a set of keys that opened a storage unit Norma had been keeping for seventeen years. Filled with family photos, childhood toys, and ephemera from Norma’s life, the storage unit brought back a flood of previous memories that Mira had thought were lost to her forever.

Life in the Bones

Life in the Bones PDF

Author: David Lauterstein

Publisher:

Published: 2017-06-01

Total Pages:

ISBN-13: 9780990796671

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Dr. Fritz Smith?s life integrates an incredible number of influences from the history of bodymind therapy. In 1921 His father, Dr. Ernest Smith, initiated the first four-year Chiropractic training in the U.S. In 1955 Fritz Smith himself became a Doctor of Osteopathy, then acquired his M.D. He subsequently became one of the first Medical Doctors to be certified as a Rolfer. He received his Masters in Acupuncture UK after studying for years with J.R. Worsley in England. He has been profoundly influenced by Eastern and Western teachings on the relationship of anatomy and energy. Dr. Smith is the author of The Alchemy of Touch and Inner Bridges: a Guide to Energy Movement and Body Structure. Out of his vast background, arose Fritz?s singular modality, Zero Balancing, which he began teaching in the early 1970?s, now with over 1,000 practitioners world-wide.

Your Complete Guide to Building a Memory Palace

Your Complete Guide to Building a Memory Palace PDF

Author: Graham Best

Publisher: Independently Published

Published: 2019-03-21

Total Pages: 112

ISBN-13: 9781090326300

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Do you want to leverage your memory by over 700%? (Yes! Seriously!) See dramatic results in one evening by building a Memory Palace. Start using this powerful memory system immediately. Fun, easy, packed with entertaining activities and illustrations, this is the memory improvement book for you.Everyone can benefit by learning how to build a Memory Palace.Business persons-- gain that competitive edge and unleash confidence with a trained memory.Students-- children and adults! This strategy is fun and can easily be applied to learning history, a language, memorizing technical terminology and much more!Seniors-- protect your brain's power with this simple mind training. You'll see a dramatic short-term memory boost.This book will guide you step-by-step to build your own Memory Palace.