The Mama Map Workbook

The Mama Map Workbook PDF

Author: Muffy Mendoza

Publisher: Independently Published

Published: 2018-11-19

Total Pages: 40

ISBN-13: 9781731592941

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The Mama Map Workbook is an activity-based workbook that challenges mothers to engage in daily activities to return to their natural state of well-being. Ideally, it is used as a companion guide for Muffy's book, The Brown Mama MIndset, however, it is also designed to stand on it's own. Each activity ask moms to get accountable about the behaviors they are engaging in within their homes and relationships. It also invites moms to get real about how they want to grow in order to discover their purpose in life. This workbook, along with The Brown Mama Mindset book, takes into account your momlife, not as a limiting experience, but as your own personal breeding ground for self-mastery.

The Brown Mama Mindset

The Brown Mama Mindset PDF

Author: Muffy Mendoza

Publisher: Createspace Independent Publishing Platform

Published: 2018-04-05

Total Pages: 276

ISBN-13: 9781987591835

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The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.

Mothering Without a Map

Mothering Without a Map PDF

Author: Kathryn Black

Publisher: Penguin

Published: 2005-02-22

Total Pages: 305

ISBN-13: 0143034863

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Every woman longs to be a good mother. But what about those women who grew up “undermothered”—whose own mothers were well-meaning but unavailable, absent, distracted, or depressed? How are they to become the good mothers they aspire to be? In this beautifully articulate book, Kathryn Black, whose own mother’s early death inspired her award-winning In the Shadow of Polio, offers affirming news: One doesn’t have to have had a good mother to become one. Probing for answers from experts in psychiatry and psychoanalysis, social work, biology, and other disciplines, Black reveals that there are other paths to discovering the good mother within. This moving and powerful book shows how “wounded daughters” can become “healing mothers” who give their own children a legacy of security, happiness, and love. On the web: http://www.motheringwithoutamap.com

The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward

The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward PDF

Author: Sunita Osborn

Publisher: Pesi Publishing & Media

Published: 2021-03-23

Total Pages: 152

ISBN-13: 9781683733553

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Honest. Authentic. 100% Reliable. This workbook will empower you to move forward, not on, after pregnancy loss. In this follow-up to her widely acclaimed book, The Miscarriage Map, Dr. Sunita Osborn has created a secular and research-based workbook to approach the painful reality of pregnancy loss. Strikingly vulnerable, yet drawing on her work in reproductive psychology, she is unparalleled in her ability to help those who have also experienced miscarriage. In the Miscarriage Map Workbook, Dr. Osborn offers a straightforward roadmap to help women move through the trauma and grief of pregnancy loss, allowing them to feel deeply understood, better equipped to handle life stressors, and more empowered to move forward in life. With both her clinical expertise and personal experience in mind, this workbook is filled with practical, engaging, and meaningful tools and insight that will allow readers to: - Develop coping skills for pregnancy loss and the intense emotions that accompany miscarriages - Uncover their reproductive stories and process reproductive trauma - Cultivate greater acceptance, compassion, and empathy for themselves - Work through the sense of betrayal and shame they may feel toward their physical body - Navigate intimacy and the unique challenges in their relationships - Reconnect with their purpose and values as they move forward, not on, from their loss Each chapter includes notes, and tips that therapists, OBGYNs, midwifes, and other helping professionals can use to tailor treatments for each individual patient.

There's a Map on My Lap!

There's a Map on My Lap! PDF

Author: Tish Rabe

Publisher: Random House Books for Young Readers

Published: 2019-06-18

Total Pages: 48

ISBN-13: 0593126769

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The Cat in the Hat introduces beginning readers to maps–the different kinds (city, state, world, topographic, temperature, terrain, etc.); their formats (flat, globe, atlas, puzzle); the tools we use to read them (symbols, scales, grids, compasses); and funny facts about the places they show us (“Michigan looks like a scarf and a mitten! Louisiana looks like a chair you can sit in!”).

On the Map

On the Map PDF

Author: Simon Garfield

Publisher: Avery

Published: 2013-11-05

Total Pages: 466

ISBN-13: 1592407803

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Examines the pivotal relationship between mapping and civilization, demonstrating the unique ways that maps relate and realign history, and shares engaging cartography stories and map lore.

The Prayer Map(r) for Moms

The Prayer Map(r) for Moms PDF

Author: Barbour

Publisher: Barbour Publishing

Published: 2021-03

Total Pages: 176

ISBN-13: 9781643527697

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This engaging prayer journal is a fun and creative way for you to more fully experience the power of prayer in your life.

Manners That Matter for Moms

Manners That Matter for Moms PDF

Author: Maralee McKee

Publisher: Harvest House Publishers

Published: 2012-10-01

Total Pages: 226

ISBN-13: 0736944907

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Corporate trainer and mentor Maralee McKee turns her attention to the home and shares the simple, savvy, and sincere skills kids need in order to flourish in today's culture. Skills for each stage of life make this the go-to book for moms with children of any age. Readers will learn how to impart the basic tools that empower kids to relate to others well, as well as... gain self-confidence by learning to make conversation pleasant, not painful overcome self-doubt by mastering new etiquette for today's on-the-go, casual, techno-savvy families develop the interpersonal skills that will help them become the best version of themselves they can be in any setting Fun, practical, and thoroughly up-to-date, this manual offers everything moms need to equip their kids to flourish in their relationships.

The Culture Map (INTL ED)

The Culture Map (INTL ED) PDF

Author: Erin Meyer

Publisher: PublicAffairs

Published: 2016-01-05

Total Pages: 289

ISBN-13: 1610396715

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An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life. Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out. In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together. She provides a field-tested model for decoding how cultural differences impact international business, and combines a smart analytical framework with practical, actionable advice.

Boss Up!

Boss Up! PDF

Author: Lindsay Teague Moreno

Publisher: Thomas Nelson

Published: 2019-08-06

Total Pages: 224

ISBN-13: 0785224432

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Boss Up! will help you put your business on the map and the ideas you’ve previously only dreamed about into the marketplace. Learn to overcome your fears and guilt to find a fulfillment that changes you and your family for the better— breaking free of the hard and boring and having fun along the way. In Boss Up! Lindsay helps you gain confidence to understand that having ambition doesn’t make you a bad wife or mother. That it’s okay to have a desire for something more than endless sippy cups, clean-ups, Band-Aids, and groundings. That no matter your education or experience, you can tap into your passions and create businesses that give you increased flexibility, fulfillment, and financial security. Lindsay doesn’t just do this through commiserating but by giving you the tools for change. Using the lessons she learned on her own path to success, Lindsay shares real, solid business principles with ten distinct success philosophies that you will encounter on the journey to entrepreneurship, such as: Thinking long-term Being unapologetically yourself Use the “unsales” tactic Understand your “why” Lindsay is a stay-at-home mom turned multimillion-dollar-producing business owner, but she doesn’t just have a passion for entrepreneurship. She has a deep passion for helping women of all walks of life gain the confidence and skills to tap into their ambition and achieve success in their own business endeavors. Are you ready to Boss Up?