The Magic of Bananas For Cooking and Healing

The Magic of Bananas For Cooking and Healing PDF

Author: John Davidson

Publisher: JD-Biz Corp Publishing

Published: 2013-05-15

Total Pages: 40

ISBN-13: 1310151970

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The Magic of Bananas For Cooking and Healing Table of Contents For Cooking and Healing Introduction Knowing More about the Banana Growing Bananas Best Temperature for Bananas Preparing the Ground for Bananas Banana Growing Tips Planting Bananas Why Not Seeds? Fertilizer Banana Diseases Ripening on the Tree Harvesting Bananas Storing of Bananas One Banana or Two Yogurt and Bananas Dry Cough Want to Gain Weight? Ulcers in your mouth? Nosebleed The Difference between Bananas and Plantains Talking about Banana Republics Bananas as a Healthy Complete Food Banana Leaves Using Banana Leaves for Cooking Grilling Tip Using Banana Leaves for Wrapping Food and Steaming Banana Fiber Banana and Coconut Rings with Palm Sugar Coconut Milk and Coconut Cream Plantain and Lamb Curry Banana Bread Conclusion Introduction If you were a part of the flapper scene in the roaring 20s and 30s you would be Charleston-ing to “Yes, yes, we have no bananas.” “Going bananas” was popular slang for someone who thought he or she was losing his marbles over someone or something. A Bright Young Thing of that Era would tell her “Sheik” that she considered him to be the bee’s knees , and the cat’s pajamas and she was going bananas over him, but … if he was found escorting any other “Sheba” around to trip the light fantastic, she would have his blood for breakfast. So what is there in this not so humble plant, which makes it such an integral part of popular culture, as well as slang? Well, firstly, bananas are delicious treats to have throughout the day. Also, they are rich in potassium and other minerals, which keep you fit and fine and glowing and chirpy. Also, the name is rather amusing, so no wonder the whole world has gone bananas over bananas. Since millenniums, the economies of countries have depended upon this delicious fruit. You can eat these bananas and raw or you can need them ripe. You can roast them, fry them, boil them, mash them, and then your imagination is the limit to which particular use, you want to put these bananas. Baby food definitely consists of mashed bananas Bananas are normally eaten raw, but when you decide to cook them, you are going to choose bananas called plantains with more starch content. They may be raw bananas. The color of our banana ranges from green to yellow. You may also have brown, red, and purple bananas depending on the species and the state of ripeness. The bananas were called Musa sapientum by scientists before, but that name has now gone out of use. The banana species which we eat now belong to Musa balbisiana and Musa acuminata. Hybrids are also very popular, especially when Musa balbisiana is crossed with M.acuminata. Most of the banana plants, which you find now are completely seedless. That is why if you are looking for seeds, to grow your bananas in your garden, sorry, you will need to plant a banana seedling, propagated by horticulturalist and gardeners. Bananas are native to tropical Southeast Asia, the Indian subcontinent, Malaya and other tropical regions, as well as Australia. They grew wild in the tropical forests here until people started growing them in New Guinea anywhere between 5000 to 8000 years ago. From there, they spread all over the world.

The Magic of Bananas for Cooking and Healing

The Magic of Bananas for Cooking and Healing PDF

Author: Dueep Jyot Singh

Publisher: CreateSpace

Published: 2015-09-25

Total Pages: 62

ISBN-13: 9781517516772

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The Magic of Bananas For Cooking and Healing Table of Contents For Cooking and Healing Introduction Knowing More about the Banana Growing Bananas Best Temperature for Bananas Preparing the Ground for Bananas Banana Growing Tips Planting Bananas Why Not Seeds? Fertilizer Banana Diseases Ripening on the Tree Harvesting Bananas Storing of Bananas One Banana or Two Yogurt and Bananas Dry Cough Want to Gain Weight? Ulcers in your mouth? Nosebleed The Difference between Bananas and Plantains Talking about Banana Republics Bananas as a Healthy Complete Food Banana Leaves Using Banana Leaves for Cooking Grilling Tip Using Banana Leaves for Wrapping Food and Steaming Banana Fiber Banana and Coconut Rings with Palm Sugar Coconut Milk and Coconut Cream Plantain and Lamb Curry Banana Bread Conclusion Introduction If you were a part of the flapper scene in the roaring 20s and 30s you would be Charleston-ing to "Yes, yes, we have no bananas." "Going bananas" was popular slang for someone who thought he or she was losing his marbles over someone or something. A Bright Young Thing of that Era would tell her "Sheik" that she considered him to be the bee's knees , and the cat's pajamas and she was going bananas over him, but ... if he was found escorting any other "Sheba" around to trip the light fantastic, she would have his blood for breakfast. So what is there in this not so humble plant, which makes it such an integral part of popular culture, as well as slang? Well, firstly, bananas are delicious treats to have throughout the day. Also, they are rich in potassium and other minerals, which keep you fit and fine and glowing and chirpy. Also, the name is rather amusing, so no wonder the whole world has gone bananas over bananas. Since millenniums, the economies of countries have depended upon this delicious fruit. You can eat these bananas and raw or you can need them ripe. You can roast them, fry them, boil them, mash them, and then your imagination is the limit to which particular use, you want to put these bananas. Baby food definitely consists of mashed bananas Bananas are normally eaten raw, but when you decide to cook them, you are going to choose bananas called plantains with more starch content. They may be raw bananas. The color of our banana ranges from green to yellow. You may also have brown, red, and purple bananas depending on the species and the state of ripeness. The bananas were called Musa sapientum by scientists before, but that name has now gone out of use. The banana species which we eat now belong to Musa balbisiana and Musa acuminata. Hybrids are also very popular, especially when Musa balbisiana is crossed with M.acuminata. Most of the banana plants, which you find now are completely seedless. That is why if you are looking for seeds, to grow your bananas in your garden, sorry, you will need to plant a banana seedling, propagated by horticulturalist and gardeners. Bananas are native to tropical Southeast Asia, the Indian subcontinent, Malaya and other tropical regions, as well as Australia. They grew wild in the tropical forests here until people started growing them in New Guinea anywhere between 5000 to 8000 years ago. From there, they spread all over the world.

The Magic of Coriander For Cooking and Healing

The Magic of Coriander For Cooking and Healing PDF

Author: John Davidson

Publisher: JD-Biz Corp Publishing

Published: 2013-05-15

Total Pages: 41

ISBN-13: 1311878610

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The Magic of Coriander For Cooking and Healing Table of Contents Introduction How to Grow Coriander Where to Get Seedlings? Self Seeding Planting Harvesting Best Choice Cilantro or Culantro? Fresh Coriander or Dried Coriander How to Use Coriander Seeds Coriander Seeds for Preservatives Sunstroke And Other Heat Related Problems Conjunctivitis Cure Some Ancient Knowledge about Viral Diseases like Chickenpox And Measles Suffering from Headaches? Diarrhea Coriander Mint Chutney Hair Loss and Baldness Coriander as A Natural Diuretic. Piles Remedy Insomnia All Healthy Coriander Juice Throat Infections Coriander Sherbet – Natural Cough Syrup Easy to Cook Coriander Recipe Coriander Rice Conclusion Author Bio Introduction If you happen to enjoy your food, it is possible that you may find yourself missing some particular ingredient, because you are so used to seeing it being sprinkled on your food, before it was served up to you. These food items include salt, pepper, possibly some honey for sweet dishes, sauces, syrups, nuts, and of course garnishing like tomatoes, onions, and chopped coriander. I am happy to introduce you to one of these wonder spices, which also happens to be a herb. It is known as coriander. The leaves of the coriander are used along with the seeds, which have a distinct flavor and taste. This plant is an herb and that is why it is not going to grow very large. Green coriander leaves are normally ground-up in the summer, along with mint leaves, and made into chutney. That is because there is an impression, coming down through ancient times, that coriander is excellent for cooling down your systems. That is why coriander use is not encouraged in the winter! Just imagine that you have had a hard day’s work on a summer day. You want to cool down really fast. You immediately take a glassful of cold water or fresh juice, and now you are ready for a meal. That meal is accompanied with the fresh mint and coriander chutney. Now this is the thing which is healthy, it is going to keep your system warm and well-toned, and the best thing of all is that it is so delicious. It is a perfect complement to the food that you are eating. In the East, it is normally given to people suffering from fever, so that its diuretic qualities can get rid of any toxic wastes in the body and thus lower the fever. Since ancient times, coriander has been used all over the world as herbal remedies. When people could not get to the wise man, or to some ancient, who was knowledgeable about herbal cures, they used to resort to herbs like coriander and ginger and other such naturally healing medicines, to take care of small and large problems and ailments in the family. So the moment, some child or some elder used to complain of some family problems, brought about by either eating too much or too rich a diet, the wise woman of the house would immediately feed him buttermilk in which she had added a little bit of green coriander leaves. And soon, that person would find him cured and as merry as a tadpole and chirpy as a lark. Since ancient times, powdered coriander seeds, and their ground leaves have been used as an excellent remedy, mixed with chopped coconut, green chilies and ginger to get it of any stomach ailments. This remedy is still in use, in places where you can get coconut easily. Also, do not use too many green chilies, because they are just to heal. You can seed them so that you do not have anything really hot and, which you think is going to aggravate your tummy problem even more.

Fresh Banana Leaves

Fresh Banana Leaves PDF

Author: Jessica Hernandez, Ph.D.

Publisher: National Geographic Books

Published: 2022-01-18

Total Pages: 0

ISBN-13: 1623176050

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An Indigenous environmental scientist breaks down why western conservationism isn't working--and offers Indigenous models informed by case studies, personal stories, and family histories that center the voices of Latin American women and land protectors. Despite the undeniable fact that Indigenous communities are among the most affected by climate devastation, Indigenous science is nowhere to be found in mainstream environmental policy or discourse. And while holistic land, water, and forest management practices born from millennia of Indigenous knowledge systems have much to teach all of us, Indigenous science has long been ignored, otherized, or perceived as "soft"--the product of a systematic, centuries-long campaign of racism, colonialism, extractive capitalism, and delegitimization. Here, Jessica Hernandez--Maya Ch'orti' and Zapotec environmental scientist and founder of environmental agency Piña Soul--introduces and contextualizes Indigenous environmental knowledge and proposes a vision of land stewardship that heals rather than displaces, that generates rather than destroys. She breaks down the failures of western-defined conservatism and shares alternatives, citing the restoration work of urban Indigenous people in Seattle; her family's fight against ecoterrorism in Latin America; and holistic land management approaches of Indigenous groups across the continent. Through case studies, historical overviews, and stories that center the voices and lived experiences of Indigenous Latin American women and land protectors, Hernandez makes the case that if we're to recover the health of our planet--for everyone--we need to stop the eco-colonialism ravaging Indigenous lands and restore our relationship with Earth to one of harmony and respect.

Candlelight Recipes For Magic

Candlelight Recipes For Magic PDF

Author: Marian Singer

Publisher: Citadel Press

Published: 2005

Total Pages: 308

ISBN-13: 9780806526683

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A handbook of cooking rituals in which the reader will learn to use colour energies, significant correspondences, chants and blessings to garnish the nourishment they give themselves and their families. Marian Singer takes readers through the process of raising power by rituals of cooking in recipes arranged in entertaining and useful categories, including: Abundance Meals, Cooking up Cleansing and Purification, Decision-making Dishes, Employment Edibles, Forgiveness Fare, Delicious Love and Money Munchies.

Banana Healing Nutritional Secrets of the Banana Diet

Banana Healing Nutritional Secrets of the Banana Diet PDF

Author: Алексей Сабадырь

Publisher: tredition

Published: 2024-01-25

Total Pages: 46

ISBN-13: 3384129121

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The Banana Healing: The Nourishing Secrets of the Banana Diet offers readers a new and innovative approach to eating healthy and strengthening the body through bananas. The author examines the rich composition of this fruit and its beneficial effects on the body, and also offers unique recipes based on the use of bananas. The book also includes tips for managing weight, improving digestion, and increasing energy with the banana diet. This practical guide will help readers create a healthy and balanced banana meal plan and achieve new levels of energy, health and well-being.

Joey Green's Kitchen Magic

Joey Green's Kitchen Magic PDF

Author: Joey Green

Publisher: Rodale Books

Published: 2012-07-03

Total Pages: 386

ISBN-13: 1609617126

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From the guru of brand-new uses for brand-name products come ideas and tips for culinary fun, cleaning shortcuts, and kitchen cabinet remedies Joey Green has fascinated readers for more than a decade with his quirky and innovative tips to make domestic engineering a lot more fun. Now fans will be completely intrigued and entertained by Joey's kitchen--and pantry-focused ideas, like using Canada Dry Club Soda to buff stainless steel appliances and flexible fabric Band-Aids as labels for frozen foods. Filled with time- and money-saving ideas, Joey Green's Kitchen Magic offers clever ways to make household items do double duty, like using ReaLemon for revitalizing wilted asparagus, L'eggs Panty Hose (clean, of course) for removing corn silk, and Oral-B Dental Floss for slicing layer cake. He shares unusual ideas for kitchen troubles, like stirring in Jif Peanut Butter to save burnt gravy and using Efferdent to clean the coffeepot. Joey even tosses in home remedies from the kitchen (soothe a blister with Carnation Nonfat Dry Milk) and simple recipes (try Slow-Cooker Brisket with a Coca-Cola marinade). Whether it's a quick fix (Eggo Waffles for hot dog buns, anyone?) or an emergency substitution (Bounty Paper Towel for a coffee filter), there are loads of useful and entertaining tips for making the most of brand-name purchases.

Smoothies & Juices: Prevention Healing Kitchen

Smoothies & Juices: Prevention Healing Kitchen PDF

Author: Frances Largeman-Roth

Publisher: Hearst Home & Hearst Home Kids

Published: 2020-09-08

Total Pages: 146

ISBN-13: 1950785025

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Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.

Cooking for Healthy Healing: Healing Diets

Cooking for Healthy Healing: Healing Diets PDF

Author: Linda Page

Publisher: Healthy Healing, Inc.

Published: 2002

Total Pages: 588

ISBN-13: 9781884334818

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You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain in balance; spices and herbs -- how they boost thermogenesis to burn calories for hours. Also includes complete nutrient value reference sections for food, herbs and nutrients, and a complete section dedicated to the importance of organic foods. There are over 80 complete healing diets and programs -- from allergies, to childhood disease control, to recovery after radiation and surgery -- each detailed programme shows how to develop the healing diet and then refers to the easy-to-use recipes in 'Cooking For Healthy Healing: Book Two -- The Healing Recipes'.

Magical Folkhealing

Magical Folkhealing PDF

Author: D.J. Conway

Publisher: Llewellyn Worldwide

Published: 2018-12-08

Total Pages: 336

ISBN-13: 0738758280

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Discover Authentic Folk Magic Passed Down through Generations Packed with natural remedies and recipes from bestselling author D. J. Conway and her grandmother, this book is a magical formulary that everyone—from beginners to established practitioners—can use to make life better. You'll learn how to use a wide variety of herbs and oils for spiritual, emotional, and mental health and healing. Magical Folkhealing provides more than one hundred commonly known herbs and their associated planets, elements, deities, and zodiac signs, as well as their basic powers and specific uses. This user-friendly guide also teaches you how to simplify your rituals, use special tools and tables for improved prep work, apply oils and aromatherapy for specific needs, and much more. Featuring everything from herbal teas and tinctures to massage oils and stones, this book is an indispensable resource for healing.