The Little Book of Intentional Living

The Little Book of Intentional Living PDF

Author: Carolyn Boyes

Publisher: Gaia

Published: 2019-04-04

Total Pages: 96

ISBN-13: 1856754103

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By living with intention we are actively shaping our lives, establishing how we wish to invest our energy and time on this Earth. Through the processes of self-enquiry, assessing our values, visioning and mindfulness we can ensure that our beliefs and actions are in alignment, discard those aspects of our lives that no longer serve us and manifest the existence we want. By using easy-to-follow tools, strategies and exercises, leading life coach and speaker, Carolyn Boyes, shows us how, in this fast-paced, demanding world, which is so full of distractions, we can move from living a busy life - one that we endure - to an intentional life - one that we have chosen.

Cultivate

Cultivate PDF

Author: Lara Casey

Publisher: Thomas Nelson

Published: 2017-06-27

Total Pages: 224

ISBN-13: 0718021673

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A flourishing life is possible—no perfection required! Women often feel like they have to have it all together in order to live a meaningful life. Instead they feel inadequate, overwhelmed, and exhausted as they to figure out how to do it all. Author, business owner, and mom to three Lara Casey offers this grace-filled advice: “We can’t do it all, and do it well. But, we can choose to cultivate what matters. Written as part encouragement anthem and part practical guide, Cultivate offers wisdom from God’s Word alongside lessons Lara has learned in her garden. Special features include: Actionable Cultivate It prompts throughout the book A ten-week Cultivate Together discussion guide with questions for small groups “Grace from the Garden” vignettes provide encouragement and inspiration Discover how to embrace the season you’re in, and find the joy and the freedom that comes in cultivating what matters, little by little, with God’s transforming grace.

Organized Simplicity

Organized Simplicity PDF

Author: Tsh Oxenreider

Publisher: Penguin

Published: 2010-10-25

Total Pages: 240

ISBN-13: 1440313601

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Remove the Mess, Add Meaning Simplicity isn't about what you give up. It's about what you gain. When you remove the things that don't matter to you, you are free to focus on only the things that are meaningful to you. Imagine your home, your time, your finances, and your belongings all filling you with positive energy and helping you achieve your dreams. It can happen, and Organized Simplicity can show you how. Inside you'll find: • A simple, ten-day plan that shows you step-by-step how to organize every room in your home • Ideas for creating a family purpose statement to help you identify what to keep and what to remove from your life • Templates for a home management notebook to help you effectively and efficiently take care of daily, weekly and monthly tasks • Recipes for non-toxic household cleaners and natural toiletry items including toothpaste, deodorant and shampoo Start living a more organized, intentional life today.

Living A Rich And Intentional Life

Living A Rich And Intentional Life PDF

Author: Stan Gibson

Publisher:

Published: 2020-11-15

Total Pages: 174

ISBN-13:

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As a business executive and "student of energy" for more than 35 years, author Stan Gibson can tell you unequivocally that most business owners and executives, while managing millions of dollars in assets, ignore the most expensive asset in their portfolio - THEMSELVES! They typically spend their days checking emails, running off to work, sitting through mind-numbing meetings, eating on the fly, commuting home, living out of hotels, feeling exhausted, and wondering why life has no purpose.Living a Rich and Intentional Life dives directly into reclaiming ENERGY and PURPOSE with intention. This collection of research centers around physiological and bio-hacks aimed at sleep, nutrition, exercise, relationships, mindfulness, personal branding, and life enriching routines. Many first-world diseases are related to stress which attacks our immune system, heart, gut, and brain. Living a Rich and Intentional Life is aimed at helping you find your "sweet spot" in life without neglecting family, friends, and most importantly - YOUR OWN WELL-BEING!Welcome to Living a Rich and Intentional Life! Get ready to be a little selfish so you can be extremely selfless by exploring your unique designs and pathways to a healthy and intentional life!

Adventures in Opting Out

Adventures in Opting Out PDF

Author: Cait Flanders

Publisher: Little, Brown Spark

Published: 2020-09-15

Total Pages: 186

ISBN-13: 0316536938

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Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less. We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine -- even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out. After going through this process many times, Cait Flanders found there is an incredible parallel between taking a different path in life and the psychological work it takes to summit a mountain -- especially when you decide to go solo. In Adventures in Opting Out, she offers a trail map to help you with both. As you'll see, reaching the first viewpoint can be easy -- and it offers a glimpse of what you're walking toward. Climbing to the summit for the full view is worth it. But in the space between those two peaks you will enter a world completely unknown to you, and that is the most difficult part of the path to navigate. With Flanders's guidance and advice, drawn from her own journey and stories of others, you'll have all the encouragement and insight you'll need to take the path less traveled and create the life you want. Just step up to the trailhead and expect it to be an adventure.

12 Tiny Things

12 Tiny Things PDF

Author: Heidi Barr

Publisher: Broadleaf Books

Published: 2021-01-05

Total Pages: 218

ISBN-13: 1506465056

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In a culture that says bigger is better, it is subversive work to take tiny, lasting steps toward learning and growth. In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through twelve essential areas of life: space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community. In each of these areas, we are invited to take one tiny action that is sure to open up growth and renewal. 12 Tiny Things guides us in curating a spiritual practice that promotes a more reflective, rooted, and intentional life. Regardless of how the ground feels underneath your feet, trust that there are roots there to tend. By trying on one tiny thing at a time, you can slowly, deliberately, and playfully remember who you are. You can nourish that being with tenderness. Together, we will reach and grow toward the sun.

40 Days of Intentional Living

40 Days of Intentional Living PDF

Author: Ink & Willow

Publisher: Ink & Willow

Published: 2023-02-28

Total Pages: 178

ISBN-13: 0593582187

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Cultivate intentional faith practices with this 40-day guided journal that features thoughtful reflections from well-known Christian authors, inspirational quotes, and beautiful illustrations designed to set your mind and soul at rest. The practice of developing intentional faith habits is not a natural tendency. It requires focus, discipline, prayer, and persistence to grow in our walk with God. We may have great intentions, but often the busyness and chaos of everyday life force our spiritual growth to take a back seat. Fortunately, 40 Days of Intentional Living offers both a practical guide and an inspiring resource to deepening your faith. Divided into eight themes central to the Christian faith—such as hope, joy, surrender, and rest—these 40 devotions draw from the writings of a number of bestselling and beloved authors of faith, including C.S. Lewis, Dietrich Bonhoeffer, Martin Luther King Jr., Louie Giglio, Jennie Allen, Mark Batterson, Brennan Manning, Randy Alcorn, and more. Partnered with daily Scripture reading, thought-provoking journal prompts, and practical action steps to encourage you toward a more intentional faith lifestyle, this 40-day resource is the ideal companion for walking through the seasons of Lent and Advent, as well as for use in personal or group study.

A Simplified Life

A Simplified Life PDF

Author: Emily Ley

Publisher: HarperChristian + ORM

Published: 2017-11-21

Total Pages: 225

ISBN-13: 0718098315

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Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter leaving you feeling overwhelmed? What if you could clear the clutter once and for all? Bestselling author and entrepreneur Emily Ley can help you make space for what matters most. In A Simplified Life, you'll find: Emily's realistic strategies, achievable systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally 10 key focus areas--from your home and meal planning, to style and finances, parenting, faith life, and more Tactical tools to help you with your family, increased work demands, and daily household routines Gorgeous photography and meaningful quote callouts A Simplified Life is for: Mothers wanting to create a more intentional lifestyle by reducing clutter Anyone struggling with organizing schedules and keeping up with multiple to-do lists Mother's Day, National Best Friend Day, birthdays, and holiday gifts

Intentional Living

Intentional Living PDF

Author: Barbara Stroud

Publisher: CreateSpace

Published: 2015-03-05

Total Pages: 114

ISBN-13: 9781500718367

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The relationship experiences we have as young children greatly impact how we see ourselves and how we treat others. And yet we are, for the most part, unaware of them. Our brains, however, store every detail. In "Intentional Living," author and psychologist Barbara Stroud presents neuroscience in a manner that is accessible to everyone. Teaching you how to harness the power of your brain, she focuses on four foundational elements that support self-understanding: relationship history, emotional understanding, stress response styles, and personal culture. Many of us go through life repeating the same relationship mistakes again and again, unable to change because we don't know what's driving us. But as you begin to understand how the emotional and thinking aspects of your brain work and start to recognize the potential damage that can result when you allow your stress response to control your actions, you become able to make new choices from a place of freedom. Offering real-life examples and practical exercises, "Intentional Living" teaches you how to let go of painful past emotional messages and helps you build skills so you can more proactively respond to the stressors in your daily life.