The Little Book of Big Fears

The Little Book of Big Fears PDF

Author: Monica Arnaldo

Publisher: Owlkids

Published: 2015

Total Pages: 40

ISBN-13: 9781771470476

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Introduces 16 fictional children, named in alphabetical order, along with something each fears. In a twist on your typical alphabet book, The Little Book of Big Fears skips several letters along the way. An endnote suggests that looking to these letters which spell GUTSY and BRAVE will help children face their own fears.

Little Mouse's Big Book of Fears

Little Mouse's Big Book of Fears PDF

Author: Emily Gravett

Publisher:

Published: 2016-12-01

Total Pages: 32

ISBN-13: 9781509836673

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Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.

The Little Book of Big Promises

The Little Book of Big Promises PDF

Author: Peggy Rometo

Publisher: Hay House, Inc

Published: 2010-08-01

Total Pages: 240

ISBN-13: 9781401928681

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In The Little Book of Big Promises , intuitive healer Peggy Rometo guides you on an inspiring journey to uncover your life’s path. Using guided meditations, energy work, and other practices that allow you to tap into your intuition, she helps you identify the big promises you made to yourself and the world before your life began. Rometo’s Pursuit of Promises process focuses on a sequence of significant events in your life—from as far back as childhood or from your life today—that have helped shape you. Each event brings forth a piece of you that is needed at that point in time, acting as a bridge from one stage of your life to the next. Looking at these events and your reactions to them will begin to reveal your promises—promises that outline the actions, intentions, and qualities you’re meant to live. Throughout the process Rometo explores how to break free of the old patterns, beliefs, and fears that hold you back from embodying your true self. In the end, you will find your current promise, which is your starting point for a plan of action to live an authentic, purposeful life. Ultimately, you will be able to honor your life’s overarching promise: to share who you are.

The Pop-Up Book of Phobias

The Pop-Up Book of Phobias PDF

Author: Gary Greenberg

Publisher: It Books

Published: 1999-10-20

Total Pages: 22

ISBN-13: 9780688171957

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Pop-up illustrations capture the nature of common phobias, including the dentist's drill, heights, flying, and spiders

When I Feel Scared

When I Feel Scared PDF

Author: Cornelia Maude Spelman

Publisher: Albert Whitman & Company

Published: 2002-01-01

Total Pages: 27

ISBN-13: 0807593443

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Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with being afraid. First, a little bear describes some of the things that frighten him, like bad dreams or big, tall slides, or when his mother goes away. Sometimes, he just feels scared and doesn't know why! But he learns there are things he can do to make himself feel better. A "Note to Parents and Teachers" reinforces the positive messages in the book.

The Little Book of Big Weightloss

The Little Book of Big Weightloss PDF

Author: Bernadette Fisers

Publisher: Penguin Group Australia

Published: 2017-07-17

Total Pages: 136

ISBN-13: 1760143812

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Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term. The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this quick to read book offers a fresh 'can do' approach to dieting and sustainable health.

The Little Book of Big Lies

The Little Book of Big Lies PDF

Author: Tina Lifford

Publisher: HarperCollins

Published: 2019-11-19

Total Pages: 224

ISBN-13: 0062930303

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An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. Featured on Essence Magazine's Culture List In all your years of schooling, did you ever take a single class that explained how to navigate the hurt, drama, and fear that come with living? Tina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. A blend of personal anecdotes and meaningful, practical—and most important, actionable—advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In fourteen raw, personal stories, Tina teaches you how to change your self-perception—to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable book is the foundation you need to start building inner health and well-being so you can thrive. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, blame into freedom, and old hurt into power. Wise and powerful, The Little Book of Big Lies will completely change how you think and live.

The Art of Fear

The Art of Fear PDF

Author: Kristen Ulmer

Publisher: HarperCollins

Published: 2017-06-13

Total Pages: 171

ISBN-13: 0062423436

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A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Big Conversations with Little Children

Big Conversations with Little Children PDF

Author: Lauren Starnes

Publisher: Free Spirit Publishing

Published: 2022-04-15

Total Pages: 230

ISBN-13: 1631986333

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Be prepared to respond to a wide range of potentially tough questions and sensitive concerns posed by young children. To work with young children is to constantly expect the unexpected. Tough questions are part of early childhood educators’ regular interactions with children and families. Based on children’s actual questions, Big Conversations with Little Children is readily accessible with guidelines for having difficult conversations with children, individually or as a classroom or group, and with families. The book provides guidance on how to approach specific topics related to: family, such as unemployment, divorce, and incarceration illness and death, such as loss of an unborn child, major illness in a child, and death of a pet social issues, such as racism, family structures, and gender fluidity upheaval and violence, such as natural disaster, terror events, and school shootings Fully based in developmentally appropriate practice, Big Conversations with Little Children helps educators support young children in a way that preserves their dignity and innocence when they encounter world and social events in addition to honoring the family’s preferred approach. An expert in the field of early childhood education, author Dr. Lauren Starnes empowers educators and families to answer sensitive or tough questions children pose, respond to their worries and concerns, and be prepared for an ongoing dialogue. Digital content includes family take-home information sheets for each topic.

Too Much Stuff!

Too Much Stuff! PDF

Author: Emily Gravett

Publisher: Simon and Schuster

Published: 2021-06-22

Total Pages: 42

ISBN-13: 1534496181

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Marie Kondo is for the birds in this hilarious picture book about expectant magpie parents and the dangers of having too many things! Magpies Meg and Ash want to build the perfect nest for their eggs. They use the usual mud, sticks, and grass, but are soon convinced that it’s not enough! Meg and Ash collect all kinds of things—cuckoo clocks, mops, socks, and more—and put them in an ever-growing pile of what they might need to make a home for their chicks. But as the tower of things grows more and more wobbly, the birds might just find out they have too much stuff!