Body Life
Author: Ray C. Stedman
Publisher: Regal Books
Published: 1972
Total Pages: 178
ISBN-13: 9780830701438
DOWNLOAD EBOOK →Author: Ray C. Stedman
Publisher: Regal Books
Published: 1972
Total Pages: 178
ISBN-13: 9780830701438
DOWNLOAD EBOOK →Author: Bill Phillips
Publisher: Harper Collins
Published: 1999-06-10
Total Pages: 232
ISBN-13: 9780060193393
DOWNLOAD EBOOK →Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author: Curtis Thomas
Publisher:
Published: 2023-10
Total Pages: 0
ISBN-13: 9781943539437
DOWNLOAD EBOOK →This books seeks to provide practical ways in which members can better serve their congregations and, ultimately, be better servants of our Lord.
Author: Thomas Hanna
Publisher: Inner Traditions / Bear & Co
Published: 1993-05
Total Pages: 228
ISBN-13: 9780892814817
DOWNLOAD EBOOK →This classic work on bodywork education builds on Moshe Feldenkrais's theories of functional integration to improve coordination and range of movement.
Author: Beverly McMillan
Publisher: B.E.S. Publishing
Published: 2012
Total Pages: 0
ISBN-13: 9780764164842
DOWNLOAD EBOOK →Scientifically accurate illustrations detail the many ways a typical healthy child's body functions while performing everyday tasks, in a reference that introduces key facts about nutrition, exercise, and adequate sleep.
Author: Time-Life Books
Publisher: Time Life Medical
Published: 1999
Total Pages: 0
ISBN-13: 9780783513539
DOWNLOAD EBOOK →Examines the structure and function of various parts of the human body, including bones, muscles, heart, lungs, brain, nervous system, digestive system, immune system, and reproductive organs.
Author: Valerie E. Hess
Publisher: InterVarsity Press
Published: 2012-11-14
Total Pages: 209
ISBN-13: 0830866388
DOWNLOAD EBOOK →What does exercise have to do with our souls? How do our sleeping habits relate to being conformed to the likeness of Christ? What do our bodies have to do with spiritual formation? Valerie Hess has taken up these questions with her spiritual formation graduate students. And Lane Arnold has processed them with others as a spiritual director. They have discovered that the life of our bodies has quite a bit to do with the life of our souls. Together they have written a book that helps readers explore choices about what we eat worshiping with our bodies seasons of life for body and soul caring for the planet and more Each chapter has reflection questions and creative exercises to help you engage body and soul with these themes. This is not just a book to read. It's an invitation to a new way of experiencing God.
Author: Julia Spicher Kasdorf
Publisher: Penn State Press
Published: 2009-01-01
Total Pages: 230
ISBN-13: 0271035447
DOWNLOAD EBOOK →"A collection of essays by poet Julia Spicher Kasdorf focusing on aspects of Mennonite life. Essays examine issues of gender, cultural, and religious identity as they relate to the emergence and exercise of literary authority"--Provided by publisher.
Author: Pamela Peeke
Publisher: Rodale Books
Published: 2009-04-14
Total Pages: 272
ISBN-13: 159486893X
DOWNLOAD EBOOK →Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
Author: George Leonard
Publisher: Penguin
Published: 2005-10-20
Total Pages: 225
ISBN-13: 0874777925
DOWNLOAD EBOOK →The author of The Future of the Body and the author of Mastery team up to present a proven method for reaching the next stage of human development. Can people with the time-and energy-consuming concerns of job and family find a way to transform their lives through a regular, long-term program of body/mind/spirit development? Is it possible, through conscious choice, to participate in the next step of human evolution? Two of the most distinguished theorists and teachers of human transformation believe the answer to these questions is yes. In this inspiring and practical book, George Leonard and Michael Murphy offer a comprehensive program of Integral Transformative Practice (ITP) based on a two-year experimental class that grew out of their lifework. Drawing upon some seventy years of combined experience in the study of human potential, along with the significant findings of their recent experiment, they present step-by-step instructions for joining body, mind, heart, and soul in an evolutionary adventure that has powerful personal and social implications. Their message will be especially refreshing to those who have become disillusioned by promises of immediate gratification, instant learning, and effortless enlightenment. This book shows the way to profound and lasting transformation through long-term practice. It celebrates the day-by-day joys of the path while opening fresh vistas to human futures.