The Kindness Handbook

The Kindness Handbook PDF

Author: Sharon Salzberg

Publisher: Readhowyouwant

Published: 2008-11-24

Total Pages: 160

ISBN-13: 9781442951884

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"This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life"" ---Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door

The Kindness Handbook

The Kindness Handbook PDF

Author: Sharon Salzberg

Publisher:

Published: 2008-11-28

Total Pages: 182

ISBN-13: 9780369320575

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This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life ---Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door

The Kindness Handbook

The Kindness Handbook PDF

Author: Jeri-Lynn Johnson

Publisher:

Published: 2001

Total Pages: 132

ISBN-13: 9781573459167

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There are times in life when a little kindness goes a long way. But in times of crisis or difficulty, it is hard to know what to say or do. The Kindness Handbook is, quite simply, the most practical, nuts-and-bolts guide in print for the person who wants to help friends cope in times of adversity or to show concern for their general well-being. Drawing on her many personal experiences, Jeri-Lynn Johnson gets right to the point and tells readers what to do and what not to do in every situation, including major surgery, unemployment, homelessness, disability, death of a spouse, death of a child, divorce, and many other situations.An essential resource for every home. You'll never feel helpless again!

The Kindness Book

The Kindness Book PDF

Author: Todd Parr

Publisher:

Published: 2019

Total Pages:

ISBN-13: 9780316534116

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Looks at different ways to show kindness, including choosing kind words, giving compliments, and offering help without being asked.

The Kindness Workbook

The Kindness Workbook PDF

Author: Robin Raven

Publisher: Simon and Schuster

Published: 2021-12-14

Total Pages: 176

ISBN-13: 1507217285

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Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness. Kindness can change the world—and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others—even people you don’t know. Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place.