The Kaufmann Diet Guide
Author: Doug Kaufmann
Publisher:
Published: 2018-10
Total Pages:
ISBN-13: 9780982798430
DOWNLOAD EBOOK →The Kaufmann Diet Guide is a cookbook focusing on Doug Kaufmann's anti-fungal diet and healthy living.
Lanterna Rally
eBook PDF Download Digital Library
The Fungus Link
Author: Doug A. Kaufmann
Publisher:
Published: 2008
Total Pages: 192
ISBN-13: 9780970341877
DOWNLOAD EBOOK →"Fight the microscopic fungi that cause: skin disease, postpartum depression, weakened immune systems, bladder disease, kidney stones, sick building syndrome, weight gain. Includes a section on fertility problems"--Cover.
Dropping Acid
Author: Jamie Koufman
Publisher: Simon and Schuster
Published: 2012-09-04
Total Pages: 400
ISBN-13: 1940561027
DOWNLOAD EBOOK →Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.
Making Sauerkraut and Pickled Vegetables at Home
Author: Klaus Kaufmann
Publisher: Books Alive
Published: 2017-02-07
Total Pages: 64
ISBN-13: 1553120930
DOWNLOAD EBOOK →Safari
Author: Dan Kainen
Publisher: Workman Publishing
Published: 2012-10-16
Total Pages: 33
ISBN-13: 0761163808
DOWNLOAD EBOOK →A New York Times bestseller, Safari is a magical journey for the whole family. Readers, as if on African safari, encounter eight wild animals that come alive using never-before-seen Photicular technology. Each full-color image is like a 3-D movie on the page, delivering a rich, fluid, immersive visual experience. The result is breathtaking. The cheetah bounds. The gazelle leaps. The African elephant snaps its ears. The gorilla munches the leaves off a branch. It’s mesmerizing, as visually immediate as a National Geographic or Animal Planet special. Accompanying the images is Safari, the guide: It begins with an evocative journal of a safari along the Mara River in Kenya and interweaves the history of safaris. Then for each animal there is a lively, informative essay and an at-a-glance list of important facts. It’s the romance of being on safari—and the thrill of seeing the animals in motion— in a book unlike any other.
Now Eat This!
Author: Rocco DiSpirito
Publisher: Ballantine Books
Published: 2010-08-18
Total Pages: 274
ISBN-13: 0307767531
DOWNLOAD EBOOK →#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!
Dr. Koufman's Acid Reflux Diet
Author: Jamie Koufman
Publisher: Simon and Schuster
Published: 2015-12-29
Total Pages: 274
ISBN-13: 1940561043
DOWNLOAD EBOOK →Dr. Koufman’s Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure. Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program. Dr. Koufman’s Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way—and keep it off. Dr. Koufman’s Acid Reflux Diet includes 111 amazingly delicious and original vegetarian and gluten-free recipes.
A Chef's Guide to Gelling, Thickening, and Emulsifying Agents
Author: Alicia Foundation
Publisher: CRC Press
Published: 2014-10-24
Total Pages: 362
ISBN-13: 1466565071
DOWNLOAD EBOOK →The use of food texturizing agents, such as gels, thickeners, and emulsifiers, has been steadily increasing in the culinary industry. Understanding how to use these texturizing agents is important for chefs of all levels, from professionals to culinary students and amateur cooks. From Alícia Foundation, the culinary research center driven by famed chef Ferran Adrià, A Chef's Guide to Gelling, Thickening, and Emulsifying Agents provides a clear and practical guide for any chef who wants to work with these texturing agents. Collaboration between scientists, technicians, and chefs has resulted in unique and creative culinary uses for many commonly available food texturizing agents. The information in this book is a collection of years of culinary scientific research and the experiences of a diverse group of chefs who are eager to share their practical knowledge and recipes. The book discusses more than 20 carefully tested gelling, thickening, foaming, and emulsifying agents. This book presents each texturizing agent in a simple and practical format. For each agent, the book includes a description of its principal characteristics, easy-to-follow instructions for use, helpful handling tips, and a sample recipe. The Annex includes tables listing all of the texturizing agents, summarizing the relative effectiveness of their gelling, thickening, emulsifying, or foaming properties. These tables can be used to compare the agents by category and functionality.
The Acid Watcher Cookbook
Author: Jonathan Aviv, MD, FACS
Publisher: Harmony
Published: 2019-10-15
Total Pages: 242
ISBN-13: 0525575561
DOWNLOAD EBOOK →Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash "Mac 'n' Cheese" and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
The Kaufmann Protocol
Author: Sandra Kaufmann
Publisher:
Published: 2018-07-31
Total Pages: 332
ISBN-13: 9780692089040
DOWNLOAD EBOOK →"The Protocol is the first ever organized system that answers the question why we age as organisms. It offers a personalized program to legitimately curb the effects of time on the human body"--Page 4 of cover.
