The Jane Austen Diet

The Jane Austen Diet PDF

Author: Bryan Kozlowski

Publisher: Turner Publishing Company

Published: 2019-02-12

Total Pages: 190

ISBN-13: 1684422132

DOWNLOAD EBOOK →

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.

The Jane Austen Diet

The Jane Austen Diet PDF

Author: Bryan Kozlowski

Publisher: Turner

Published: 2019

Total Pages: 0

ISBN-13: 9781684422128

DOWNLOAD EBOOK →

What can Jane Austen teach us about health? With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Brian Kozlowski offers a new twist on the Austen way of romancing life. The Jane Austen Diet, is the first retrospective look at the healthiest characters in classic literature and what they can teach us today. Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies, revealing Jane's forgotten prescription for incandescent "health and happiness" in the 21st century - no bonnets or curtsies required.

The Jane Austen Diet

The Jane Austen Diet PDF

Author: Bryan Kozlowski

Publisher: Turner

Published: 2019

Total Pages: 0

ISBN-13: 9781684422111

DOWNLOAD EBOOK →

What can Jane Austen teach us about health? With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Bryan Kozlowski offers a new twist on the Austen way of romancing life. The Jane Austen Diet, is the first retrospective look at the healthiest characters in classic literature and what they can teach us today. Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies, revealing Jane's forgotten prescription for incandescent "health and happiness" in the 21st century - no bonnets or curtsies required.

Long Live the Queen

Long Live the Queen PDF

Author: Bryan Kozlowski

Publisher: Turner Publishing Company

Published: 2020-11-10

Total Pages: 255

ISBN-13: 1684425468

DOWNLOAD EBOOK →

Does this crown make me look old?” said the Queen never. Her longevity, health and physical stamina are legendary. Now the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does one do it, Ma’am? For the first time, step behind Palace doors to unlock the little-known strategies behind the Queen’s remarkable self-preservation. Investigating the 23 rules of her iconic resilence, you’ll learn how to channel your inner royal – at work, at play, or at the table – in this fascinating plunge into the House of Windsor’s famous fountain of youth. Extensively researched and delightfully revelatory, it’s the story of how one strong queen can make stronger, happier, healthier subjects of us all. Long live you!

The South Beach Diet Supercharged

The South Beach Diet Supercharged PDF

Author: Arthur Agatston, M.D.

Publisher: Macmillan

Published: 2009-04-28

Total Pages: 356

ISBN-13: 9780312559953

DOWNLOAD EBOOK →

Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in vitamins, minerals, and fiber.

Dinner with Mr Darcy

Dinner with Mr Darcy PDF

Author: Pen Vogler

Publisher: Ryland Peters & Small

Published: 2020-02-11

Total Pages: 360

ISBN-13: 1782499148

DOWNLOAD EBOOK →

'A delightful collection of Austen-inspired dishes' – Bee Wilson, Stella Magazine 'It's a great idea - a book that you can read as well as cook from, and one that, uniquely, sends you straight back to the novels themselves' – Telegraph Online 'In this charming bit of historical reconstruction, Pen Vogler takes authentic recipes from Austen's time and updates them for today. You'll find everything you need to recreate Netherfield Ball in your front room.' – Kathryn Hughes, The best books on food, The Guardian Enter Jane Austen's world through the kitchens and dining rooms of her characters, and her own family. Food is an important theme in Jane Austen's novels - it is used as a commodity for showing off, as a way of showing kindliness among neighbours, as part of the dynamics of family life, and - of course - for comic effect. Dinner with Mr Darcy takes authentic recipes from the period, inspired by the food that features in Austen's novels and letters, and adapts them for contemporary cooks. The text is interwoven throughout with quotes from the novels, and feature spreads cover some of the key themes of food and eating in Austen's time, including table arrangements, kitchens and gardens, changing mealtimes, and servants and service. Whether you are hoping to beguile a single gentleman in possession of a substantial fortune, or you just want to have your own version of the picnic on Box Hill in Emma, you will find fully updated recipes using easily available ingredients to help you recreate the dishes and dining experiences of Jane Austen's characters and their contemporaries.

Eligible

Eligible PDF

Author: Curtis Sittenfeld

Publisher: Random House Trade Paperbacks

Published: 2017-04-18

Total Pages: 530

ISBN-13: 0812980344

DOWNLOAD EBOOK →

NEW YORK TIMES BESTSELLER • Wonderfully tender and hilariously funny, Eligible tackles gender, class, courtship, and family as Curtis Sittenfeld reaffirms herself as one of the most dazzling authors writing today. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR AND THE TIMES (UK) This version of the Bennet family—and Mr. Darcy—is one that you have and haven’t met before: Liz is a magazine writer in her late thirties who, like her yoga instructor older sister, Jane, lives in New York City. When their father has a health scare, they return to their childhood home in Cincinnati to help—and discover that the sprawling Tudor they grew up in is crumbling and the family is in disarray. Youngest sisters Kitty and Lydia are too busy with their CrossFit workouts and Paleo diets to get jobs. Mary, the middle sister, is earning her third online master’s degree and barely leaves her room, except for those mysterious Tuesday-night outings she won’t discuss. And Mrs. Bennet has one thing on her mind: how to marry off her daughters, especially as Jane’s fortieth birthday fast approaches. Enter Chip Bingley, a handsome new-in-town doctor who recently appeared on the juggernaut reality TV dating show Eligible. At a Fourth of July barbecue, Chip takes an immediate interest in Jane, but Chip’s friend neurosurgeon Fitzwilliam Darcy reveals himself to Liz to be much less charming. . . . And yet, first impressions can be deceiving. Praise for Eligible “Even the most ardent Austenite will soon find herself seduced.”—O: The Oprah Magazine “Blissful . . . Sittenfeld modernizes the classic in such a stylish, witty way you’d guess even Jane Austen would be pleased.”—People (book of the week) “[A] sparkling, fresh contemporary retelling.”—Entertainment Weekly “[Sittenfeld] is the ideal modern-day reinterpreter. Her special skill lies not just in her clear, clean writing, but in her general amusement about the world, her arch, pithy, dropped-mike observations about behavior, character and motivation. She can spot hypocrisy, cant, self-contradiction and absurdity ten miles away. She’s the one you want to leave the party with, so she can explain what really happened. . . . Not since Clueless, which transported Emma to Beverly Hills, has Austen been so delightedly interpreted. . . . Sittenfeld writes so well—her sentences are so good and her story so satisfying. . . . As a reader, let me just say: Three cheers for Curtis Sittenfeld and her astute, sharp and ebullient anthropological interest in the human condition.”—Sarah Lyall, The New York Times Book Review “A clever, uproarious evolution of Austen’s story.”—The Denver Post “If there exists a more perfect pairing than Curtis Sittenfeld and Jane Austen, we dare you to find it. . . . Sittenfeld makes an already irresistible story even more beguiling and charming.”—Elle “A playful, wickedly smart retelling of Jane Austen’s Pride and Prejudice.”—BuzzFeed “Sittenfeld is an obvious choice to re-create Jane Austen’s comedy of manners. [She] is a master at dissecting social norms to reveal the truths of human nature underneath.”—The Millions “A hugely entertaining and surprisingly unpredictable book, bursting with wit and charm.”—The Irish Times “An unputdownable retelling of the beloved classic.”—PopSugar

The Tiny Book of Jane Austen (Tiny Book)

The Tiny Book of Jane Austen (Tiny Book) PDF

Author: Insight Editions

Publisher: Insight Editions

Published: 2019-08-27

Total Pages: 0

ISBN-13: 9781683835868

DOWNLOAD EBOOK →

Keep Jane Austen’s signature wit right in your pocket with The Tiny Book of Jane Austen. In this delightfully tiny book, discover literary icon Jane Austen’s famous wit and wisdom. Whether delivering powerful dialogue through characters like Elizabeth Bennet and Emma Woodhouse or powerful sociopolitical commentary in her letters, Jane Austen has been dazzling readers with exceptional intelligence and humor for more than two centuries. The Tiny Book of Jane Austen is packed with memorable quotes from one of the most influential writers of all time and is perfect for every Jane Austen fan.

The Dietitian's Guide to Vegetarian Diets

The Dietitian's Guide to Vegetarian Diets PDF

Author: Reed Mangels

Publisher: Jones & Bartlett Learning

Published: 2011

Total Pages: 609

ISBN-13: 0763779768

DOWNLOAD EBOOK →

Full of vital information on vegetarian nutritional needs and healthier, more satisfying diets, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutriation. --Book Jacket.